Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Oil
2 Tbsp. Hoison sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		oil
0.0g 		chicken breasts
69.6g 		sherry
3.69g 		soy sauce
4.0g 		corn starch
2.0g 		bamboo shoots
20.53g 		pepper
0.32g 		scallion
1.44g 		ginger
0.47g 		Всего в порции Всего в рецепте
Protein (g) н/д 14.51 0.01 0.25 0.01 0.53 0.0 0.03 0.01 15.35 61.4
Total Fat (g) н/д 6.44 0.0 0.0 0.0 0.06 0.0 0.0 0.0 6.51 26.04
Carbohydrates (g) н/д 0.0 0.5 0.3 1.83 1.07 0.02 0.11 0.08 3.91 15.64
Ash (g) н/д 0.7 н/д 0.61 0.0 0.18 0.0 0.01 0.0 1.52 6.08
Calories (kcal) н/д 119.712 5.9 2.12 7.62 5.542 0.099 0.461 0.372 141.826 567.304
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.04
Fructose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.04
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.6 2.4
Water (g) н/д 48.34 2.6 2.83 0.17 18.68 0.29 1.29 0.37 74.57 298.28
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.29 0.07 0.0 0.62 0.01 0.03 0.01 1.03 4.12
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.6 2.4
Calcium (mg) н/д 7.656 0.295 0.76 0.04 2.669 0.022 1.037 0.074 12.553 50.212
Iron (mg) н/д 0.52 0.01 0.08 0.01 0.1 0.0 0.02 0.0 0.74 2.96
Magnesium (mg) н/д 17.4 0.332 1.72 0.06 0.616 0.038 0.288 0.2 20.654 82.616
Phosphorus (mg) н/д 121.104 0.332 5.0 0.26 12.111 0.083 0.533 0.158 139.58 558.32
Potassium (mg) н/д 153.12 3.393 8.68 0.06 109.409 0.67 3.974 1.93 281.236 1124.944
Sodium (mg) н/д 43.848 0.332 225.48 0.18 0.821 0.013 0.23 0.06 270.965 1083.86
Zinc (mg) н/д 0.56 0.0 0.02 0.0 0.23 0.0 0.01 0.0 0.82 3.28
Copper (mg) н/д 0.028 0.002 0.004 0.001 0.039 0.0 0.001 0.001 0.076 0.304
Manganese (mg) н/д 0.014 н/д 0.017 0.001 0.053 0.0 0.002 0.001 0.089 0.356
Selenium (mcg) н/д 11.6 0.0 0.0 0.1 0.2 0.0 0.0 0.0 11.8 47.2
Vitamin A, IU (IU) н/д 57.768 н/д 0.0 0.0 4.105 9.949 14.357 0.0 86.179 344.716
Retinol (mcg) н/д 16.704 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.704 66.816
Vitamin A, RAE (mcg_RAE) н/д 17.4 0.0 0.0 0.0 0.205 0.499 0.72 0.0 18.824 75.296
Beta Carotene (mcg) н/д 0.0 0.0 0.0 0.0 2.463 5.16 8.611 0.0 16.235 64.94
Vitamin E (mg) н/д 0.22 0.0 0.0 0.0 0.21 0.01 0.01 0.0 0.44 1.76
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.162 16.373 0.0 16.535 66.14
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д н/д 0.0 н/д 0.0 н/д н/д 0.02 0.08
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 0.0 0.0 0.8 0.4 0.3 0.0 1.5 6.0
Thiamin (mg) н/д 0.042 0.001 0.001 0.0 0.031 0.0 0.001 0.0 0.076 0.304
Riboflavin (mg) н/д 0.063 0.001 0.007 0.0 0.014 0.0 0.001 0.0 0.086 0.344
Niacin (mg) н/д 6.897 0.008 0.088 0.0 0.123 0.003 0.008 0.003 7.13 28.52
Pantothenic acid (mg) н/д 0.557 н/д 0.012 0.0 0.033 0.001 0.001 0.001 0.605 2.42
Vitamin B-6 (mg) н/д 0.369 0.0 0.006 0.0 0.049 0.001 0.001 0.001 0.427 1.708
Folate (mcg) н/д 2.784 0.0 0.56 0.0 1.437 0.146 0.922 0.051 5.9 23.6
Vitamin B-12 (mcg) н/д 0.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 0.96
Choline (mg) н/д 46.7 0.2 0.7 0.0 0.0 0.0 0.1 0.1 47.9 191.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.167 н/д 0.004 0.0 0.006 0.0 0.0 0.0 0.177 0.708
Threonine (g) н/д 0.606 н/д 0.01 0.0 0.018 0.0 0.001 0.0 0.636 2.544
Isoleucine (g) н/д 0.738 н/д 0.012 0.0 0.018 0.0 0.001 0.0 0.77 3.08
Leucine (g) н/д 1.065 н/д 0.02 0.001 0.029 0.0 0.002 0.0 1.116 4.464
Lysine (g) н/д 1.204 н/д 0.014 0.0 0.027 0.0 0.001 0.0 1.247 4.988
Methionine (g) н/д 0.39 н/д 0.004 0.0 0.006 0.0 0.0 0.0 0.4 1.6
Cystine (g) н/д 0.188 н/д 0.004 0.0 0.004 0.0 н/д 0.0 0.197 0.788
Phenylalanine (g) н/д 0.571 н/д 0.013 0.0 0.018 0.0 0.001 0.0 0.604 2.416
Tyrosine (g) н/д 0.473 н/д 0.009 0.0 н/д 0.0 0.001 0.0 0.484 1.936
Valine (g) н/д 0.71 н/д 0.012 0.0 0.023 0.0 0.001 0.0 0.747 2.988
Arginine (g) н/д 0.898 н/д 0.017 0.0 0.021 0.0 0.002 0.0 0.938 3.752
Histidine (g) н/д 0.438 н/д 0.006 0.0 0.008 0.0 0.0 0.0 0.454 1.816
Alanine (g) н/д 0.828 н/д 0.011 0.0 0.025 0.0 0.001 0.0 0.866 3.464
Aspartic acid (g) н/д 1.295 н/д 0.027 0.0 0.088 0.001 0.002 0.001 1.414 5.656
Glutamic acid (g) н/д 2.144 н/д 0.059 0.001 0.051 0.001 0.005 0.001 2.262 9.048
Glycine (g) н/д 0.856 н/д 0.011 0.0 0.018 0.0 0.001 0.0 0.888 3.552
Proline (g) н/д 0.661 н/д 0.018 0.0 0.045 0.0 0.002 0.0 0.727 2.908
Serine (g) н/д 0.508 н/д 0.014 0.0 0.027 0.0 0.001 0.0 0.551 2.204
Cholesterol (mg) н/д 44.544 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.544 178.176
Trans Fat (g) н/д 0.084 н/д н/д н/д н/д н/д н/д н/д 0.084 0.336
Saturated Fat (g) н/д 1.851 0.0 0.0 0.0 0.014 0.0 0.0 0.001 1.868 7.472
Phytosterols (mg) н/д н/д н/д н/д н/д 3.9 н/д н/д 0.07 3.97 15.88
Monounsaturated Fat (g) н/д 2.659 0.0 0.0 0.0 0.002 0.0 0.0 0.001 2.663 10.652
Polyunsaturated (g) н/д 1.364 0.0 0.001 0.001 0.027 0.0 0.001 0.001 1.394 5.576