Рецепт Chinese Spare Ribs
Порций: 12
Ингредиенты
- 4 pound spare ribs
- 1 (15 ounce.) bottle soy sauce
- 1/3 c. brown sugar
- 1 onion, grated
- 1 (16 ounce.) can crushed pineapple
Инструкции
- Split spare ribs lengthwise. Marinate in soy sauce overnight. Drain. Sprinkle with brown sugar, then onion. Cover with pineapple and bake in covered casserole in 400 degree over for 1 1/4 hrs, till tender. Separate each rib for finger-eating.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 202g | |
Recipe makes 12 servings | |
Calories 374 | |
Calories from Fat 224 | 60% |
Total Fat 24.84g | 31% |
Saturated Fat 7.98g | 32% |
Trans Fat 0.23g | |
Cholesterol 85mg | 28% |
Sodium 2334mg | 97% |
Potassium 407mg | 12% |
Total Carbs 18.35g | 5% |
Dietary Fiber 0.8g | 3% |
Sugars 14.11g | 9% |
Protein 19.12g | 31% |