Рецепт Chinese Sausage Bites - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pork sausage
75.6g |
egg
7.33g |
bread
14.79g |
chili sauce
28.2g |
garlic salt
0.12g |
sugar
13.75g |
vinegar
5.0g |
soy sauce
5.31g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.41 | 0.92 | 1.4 | 0.36 | 0.02 | 0.02 | 0.0 | 0.33 | 14.47 | 86.82 |
Total Fat (g) | 20.06 | 0.73 | 0.89 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 21.89 | 131.34 |
Carbohydrates (g) | 0.0 | 0.06 | 7.07 | 0.23 | 0.08 | 13.49 | 0.05 | 0.4 | 21.37 | 128.22 |
Ash (g) | 1.71 | 0.06 | 0.27 | 0.56 | 0.0 | 0.06 | н/д | 0.81 | 3.48 | 20.88 |
Calories (kcal) | 229.819 | 10.487 | 41.846 | 3.384 | 0.387 | 52.25 | 1.05 | 2.816 | 342.039 | 2052.234 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | 13.0 | н/д | н/д | 13.01 | 78.06 |
Glucose (dextrose) (g) | н/д | 0.02 | н/д | н/д | н/д | 0.19 | н/д | н/д | 0.2 | 1.2 |
Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.15 | н/д | н/д | 0.16 | 0.96 |
Lactose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 42.5 | 5.56 | 5.13 | 26.84 | 0.01 | 0.18 | 4.69 | 3.76 | 88.67 | 532.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | 0.26 | 0.04 | 0.03 | 13.34 | 0.02 | 0.09 | 13.84 | 83.04 |
Galactose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 3.6 |
Calcium (mg) | 6.804 | 3.887 | 13.752 | 3.384 | 0.093 | 11.413 | 0.35 | 1.01 | 40.691 | 244.146 |
Iron (mg) | 0.84 | 0.13 | 0.45 | 0.33 | 0.0 | 0.1 | 0.01 | 0.1 | 1.96 | 11.76 |
Magnesium (mg) | 10.584 | 0.88 | 2.809 | 3.384 | 0.068 | 1.238 | 0.25 | 2.285 | 21.497 | 128.982 |
Phosphorus (mg) | 102.058 | 14.007 | 15.674 | 6.486 | 0.487 | 0.55 | 0.4 | 6.642 | 146.302 | 877.812 |
Potassium (mg) | 187.484 | 9.827 | 17.005 | 36.096 | 1.285 | 18.288 | 3.65 | 11.53 | 285.163 | 1710.978 |
Sodium (mg) | 480.805 | 10.267 | 72.75 | 178.506 | 0.03 | 3.85 | 0.25 | 299.513 | 1045.971 | 6275.826 |
Zinc (mg) | 1.64 | 0.08 | 0.12 | 0.05 | 0.0 | 0.0 | 0.0 | 0.03 | 1.92 | 11.52 |
Copper (mg) | 0.053 | 0.007 | 0.024 | 0.023 | 0.0 | 0.007 | 0.001 | 0.005 | 0.119 | 0.714 |
Manganese (mg) | 0.008 | 0.003 | 0.074 | 0.031 | 0.001 | 0.008 | н/д | 0.022 | 0.147 | 0.882 |
Selenium (mcg) | 0.0 | 2.3 | 4.5 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 7.2 | 43.2 |
Vitamin A, IU (IU) | 56.699 | 35.713 | 31.2 | 462.48 | 0.0 | 0.0 | н/д | 0.0 | 586.092 | 3516.552 |
Retinol (mcg) | 8.316 | 10.193 | 9.316 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.825 | 166.95 |
Vitamin A, RAE (mcg_RAE) | 9.828 | 10.267 | 9.316 | 23.124 | 0.0 | 0.0 | 0.0 | 0.0 | 52.534 | 315.204 |
Beta Carotene (mcg) | 8.316 | 0.733 | 0.0 | 259.158 | 0.0 | 0.0 | 0.0 | 0.0 | 268.207 | 1609.242 |
Vitamin E (mg) | 0.14 | 0.07 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 1.56 |
Vitamin D (IU) | 39.311 | 2.567 | 2.366 | н/д | н/д | н/д | н/д | н/д | 44.244 | 265.464 |
Lycopene (mcg) | 8.316 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.316 | 49.896 |
Lutein + zeaxanthin (mcg) | 0.0 | 24.273 | 6.654 | 2.82 | 0.0 | 0.0 | 0.0 | 0.0 | 33.747 | 202.482 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | 0.04 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.07 | 0.42 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 10.8 |
Thiamin (mg) | 0.212 | 0.005 | 0.065 | 0.008 | 0.001 | 0.0 | 0.0 | 0.002 | 0.292 | 1.752 |
Riboflavin (mg) | 0.091 | 0.035 | 0.065 | 0.023 | 0.0 | 0.0 | 0.0 | 0.009 | 0.223 | 1.338 |
Niacin (mg) | 3.553 | 0.005 | 0.717 | 0.051 | 0.001 | 0.015 | 0.0 | 0.117 | 4.459 | 26.754 |
Pantothenic acid (mg) | 0.507 | 0.106 | 0.041 | 0.031 | н/д | 0.018 | н/д | 0.016 | 0.718 | 4.308 |
Vitamin B-6 (mg) | 0.234 | 0.01 | 0.009 | 0.042 | 0.003 | 0.006 | 0.0 | 0.008 | 0.313 | 1.878 |
Folate (mcg) | 0.756 | 3.447 | 15.526 | 0.282 | 0.002 | 0.138 | 0.0 | 0.744 | 20.894 | 125.364 |
Vitamin B-12 (mcg) | 0.64 | 0.09 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.75 | 4.5 |
Choline (mg) | 40.1 | 18.4 | 12.4 | 0.0 | 0.1 | 0.3 | 0.0 | 1.0 | 72.3 | 433.8 |
Folic acid (mcg) | 0.0 | 0.0 | 5.175 | 0.282 | 0.0 | 0.0 | 0.0 | 0.0 | 5.457 | 32.742 |
Tryptophan (g) | 0.083 | 0.012 | 0.016 | 0.006 | 0.0 | н/д | н/д | 0.005 | 0.123 | 0.738 |
Threonine (g) | 0.454 | 0.041 | 0.046 | 0.014 | 0.001 | н/д | н/д | 0.013 | 0.568 | 3.408 |
Isoleucine (g) | 0.476 | 0.049 | 0.058 | 0.011 | 0.001 | н/д | н/д | 0.016 | 0.611 | 3.666 |
Leucine (g) | 0.816 | 0.08 | 0.102 | 0.02 | 0.001 | н/д | н/д | 0.027 | 1.046 | 6.276 |
Lysine (g) | 0.9 | 0.067 | 0.046 | 0.017 | 0.001 | н/д | н/д | 0.019 | 1.049 | 6.294 |
Methionine (g) | 0.234 | 0.028 | 0.028 | 0.006 | 0.0 | н/д | н/д | 0.005 | 0.301 | 1.806 |
Cystine (g) | 0.121 | 0.02 | 0.031 | 0.008 | 0.0 | н/д | н/д | 0.006 | 0.186 | 1.116 |
Phenylalanine (g) | 0.408 | 0.05 | 0.071 | 0.011 | 0.001 | н/д | н/д | 0.018 | 0.558 | 3.348 |
Tyrosine (g) | 0.31 | 0.037 | 0.043 | 0.008 | 0.0 | н/д | н/д | 0.012 | 0.41 | 2.46 |
Valine (g) | 0.529 | 0.063 | 0.065 | 0.017 | 0.001 | н/д | н/д | 0.016 | 0.692 | 4.152 |
Arginine (g) | 0.673 | 0.06 | 0.058 | 0.017 | 0.002 | н/д | н/д | 0.023 | 0.832 | 4.992 |
Histidine (g) | 0.416 | 0.023 | 0.031 | 0.008 | 0.0 | н/д | н/д | 0.009 | 0.487 | 2.922 |
Alanine (g) | 0.68 | 0.054 | 0.053 | 0.014 | 0.0 | н/д | н/д | 0.015 | 0.817 | 4.902 |
Aspartic acid (g) | 0.99 | 0.098 | 0.077 | 0.054 | 0.002 | н/д | н/д | 0.036 | 1.255 | 7.53 |
Glutamic acid (g) | 1.671 | 0.123 | 0.423 | 0.048 | 0.002 | н/д | н/д | 0.079 | 2.346 | 14.076 |
Glycine (g) | 0.703 | 0.032 | 0.05 | 0.014 | 0.001 | н/д | н/д | 0.015 | 0.814 | 4.884 |
Proline (g) | 0.522 | 0.037 | 0.14 | 0.017 | 0.0 | н/д | н/д | 0.024 | 0.741 | 4.446 |
Serine (g) | 0.431 | 0.071 | 0.074 | 0.014 | 0.001 | н/д | н/д | 0.019 | 0.61 | 3.66 |
Cholesterol (mg) | 54.431 | 31.02 | 7.541 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.992 | 557.952 |
Trans Fat (g) | 0.159 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.159 | 0.954 |
Saturated Fat (g) | 6.653 | 0.227 | 0.235 | 0.031 | 0.0 | 0.0 | 0.0 | 0.001 | 7.147 | 42.882 |
Phytosterols (mg) | н/д | н/д | 1.035 | н/д | 0.009 | н/д | н/д | н/д | 1.044 | 6.264 |
Monounsaturated Fat (g) | 8.928 | 0.279 | 0.34 | 0.017 | 0.0 | 0.0 | 0.0 | 0.001 | 9.565 | 57.39 |
Polyunsaturated (g) | 2.691 | 0.1 | 0.164 | 0.113 | 0.0 | 0.0 | 0.0 | 0.001 | 3.069 | 18.414 |