Рецепт Chinese Salad And Noodles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box or possibly bag (8 ounce.) Birds Eye tiny tender peas, uncooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		lettuce
1.04g 		celery
106.8g 		onions
48.0g 		mayonnaise
59.75g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.74 0.88 0.0 1.63 3.26
Total Fat (g) 0.0 0.18 0.09 46.49 46.76 93.52
Carbohydrates (g) 0.02 3.17 3.52 0.18 6.9 13.8
Ash (g) 0.01 0.8 0.39 0.24 1.43 2.86
Calories (kcal) 0.166 17.088 15.36 411.08 443.694 887.388
Starch (g) 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.12 н/д н/д 0.12 0.24
Glucose (dextrose) (g) 0.0 0.59 н/д н/д 0.59 1.18
Fructose (g) 0.0 0.54 н/д н/д 0.55 1.1
Lactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.99 101.92 43.12 12.97 159.0 318.0
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.95 1.12 0.18 3.26 6.52
Galactose (g) 0.0 0.7 н/д н/д 0.7 1.4
Dietary Fiber (g) 0.0 1.7 1.2 0.0 3.0 6.0
Calcium (mg) 0.343 42.72 34.56 4.183 81.806 163.612
Iron (mg) 0.01 0.21 0.71 0.14 1.07 2.14
Magnesium (mg) 0.125 11.748 9.6 0.598 22.07 44.14
Phosphorus (mg) 0.291 25.632 17.76 14.938 58.621 117.242
Potassium (mg) 1.945 277.68 132.48 8.365 420.47 840.94
Sodium (mg) 0.26 85.44 7.68 290.385 383.765 767.53
Zinc (mg) 0.0 0.14 0.19 0.08 0.41 0.82
Copper (mg) 0.0 0.043 0.038 0.0 0.081 0.162
Manganese (mg) 0.002 0.107 0.077 н/д 0.186 0.372
Selenium (mcg) 0.0 0.4 0.3 1.0 1.7 3.4
Vitamin A, IU (IU) 77.917 479.532 478.56 0.0 1036.009 2072.018
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.9 23.496 24.0 0.0 51.396 102.792
Beta Carotene (mcg) 46.748 288.36 287.04 0.0 622.148 1244.296
Vitamin E (mg) 0.0 0.29 0.26 7.04 7.6 15.2
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 17.93 302.244 545.76 0.0 865.934 1731.868
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 3.3 9.0 0.0 12.4 24.8
Thiamin (mg) 0.001 0.021 0.029 0.006 0.057 0.114
Riboflavin (mg) 0.001 0.064 0.038 0.036 0.139 0.278
Niacin (mg) 0.003 0.342 0.254 0.006 0.605 1.21
Pantothenic acid (mg) 0.001 0.267 0.038 н/д 0.307 0.614
Vitamin B-6 (mg) 0.001 0.075 0.029 0.006 0.111 0.222
Folate (mcg) 0.374 38.448 30.72 0.0 69.542 139.084
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 6.5 2.7 0.4 9.8 19.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.011 0.01 н/д 0.02 0.04
Threonine (g) 0.001 0.021 0.034 н/д 0.055 0.11
Isoleucine (g) 0.0 0.021 0.038 н/д 0.06 0.12
Leucine (g) 0.001 0.032 0.053 н/д 0.086 0.172
Lysine (g) 0.001 0.032 0.043 н/д 0.076 0.152
Methionine (g) 0.0 0.011 0.01 н/д 0.02 0.04
Cystine (g) 0.0 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) 0.001 0.021 0.029 н/д 0.051 0.102
Tyrosine (g) 0.0 0.011 0.024 н/д 0.035 0.07
Valine (g) 0.001 0.032 0.038 н/д 0.071 0.142
Arginine (g) 0.0 0.021 0.062 н/д 0.084 0.168
Histidine (g) 0.0 0.011 0.014 н/д 0.025 0.05
Alanine (g) 0.001 0.021 0.038 н/д 0.06 0.12
Aspartic acid (g) 0.001 0.128 0.082 н/д 0.211 0.422
Glutamic acid (g) 0.002 0.096 0.182 н/д 0.28 0.56
Glycine (g) 0.001 0.021 0.043 н/д 0.065 0.13
Proline (g) 0.0 0.021 0.058 н/д 0.079 0.158
Serine (g) 0.0 0.021 0.038 н/д 0.06 0.12
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.043 0.014 6.441 6.498 12.996
Phytosterols (mg) н/д 6.408 н/д н/д 6.408 12.816
Monounsaturated Fat (g) н/д 0.032 0.014 10.773 10.819 21.638
Polyunsaturated (g) н/д 0.085 0.034 27.21 27.329 54.658