Рецепт Chinese Rocks - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chow mein noodles
35.83g |
planters
35.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 3.0 | 5.72 | 8.72 | 104.64 |
Total Fat (g) | 11.02 | 10.71 | 21.73 | 260.76 |
Carbohydrates (g) | 20.62 | 17.87 | 38.49 | 461.88 |
Ash (g) | 0.93 | н/д | 0.93 | 11.16 |
Calories (kcal) | 188.842 | 179.299 | 368.141 | 4417.692 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.26 | 0.3 | 0.56 | 6.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 15.59 | 15.68 | 188.16 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | 1.9 | 3.3 | 39.6 |
Calcium (mg) | 7.167 | 12.656 | 19.823 | 237.876 |
Iron (mg) | 1.69 | 0.32 | 2.01 | 24.12 |
Magnesium (mg) | 18.633 | 35.86 | 54.493 | 653.916 |
Phosphorus (mg) | 57.692 | 80.86 | 138.552 | 1662.624 |
Potassium (mg) | 43.0 | 148.361 | 191.361 | 2296.332 |
Sodium (mg) | 157.308 | 65.391 | 222.7 | 2672.4 |
Zinc (mg) | 0.5 | 0.67 | 1.17 | 14.04 |
Copper (mg) | 0.061 | 0.109 | 0.17 | 2.04 |
Manganese (mg) | 0.487 | н/д | 0.487 | 5.844 |
Selenium (mcg) | 15.4 | 0.8 | 16.2 | 194.4 |
Vitamin A, IU (IU) | 0.358 | н/д | 0.358 | 4.296 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.358 | 0.0 | 0.358 | 4.296 |
Vitamin E (mg) | 1.25 | 1.42 | 2.66 | 31.92 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 20.067 | 0.0 | 20.067 | 240.804 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.2 | 2.4 |
Thiamin (mg) | 0.208 | 0.018 | 0.225 | 2.7 |
Riboflavin (mg) | 0.151 | 0.021 | 0.172 | 2.064 |
Niacin (mg) | 2.132 | 2.82 | 4.952 | 59.424 |
Pantothenic acid (mg) | 0.19 | н/д | 0.19 | 2.28 |
Vitamin B-6 (mg) | 0.039 | 0.095 | 0.134 | 1.608 |
Folate (mcg) | 32.25 | 24.61 | 56.86 | 682.32 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.0 | 11.3 | 14.3 | 171.6 |
Folic acid (mcg) | 24.367 | 0.0 | 24.367 | 292.404 |
Tryptophan (g) | 0.039 | н/д | 0.039 | 0.468 |
Threonine (g) | 0.079 | н/д | 0.079 | 0.948 |
Isoleucine (g) | 0.115 | н/д | 0.115 | 1.38 |
Leucine (g) | 0.204 | н/д | 0.204 | 2.448 |
Lysine (g) | 0.057 | н/д | 0.057 | 0.684 |
Methionine (g) | 0.047 | н/д | 0.047 | 0.564 |
Cystine (g) | 0.086 | н/д | 0.086 | 1.032 |
Phenylalanine (g) | 0.147 | н/д | 0.147 | 1.764 |
Tyrosine (g) | 0.079 | н/д | 0.079 | 0.948 |
Valine (g) | 0.129 | н/д | 0.129 | 1.548 |
Arginine (g) | 0.111 | н/д | 0.111 | 1.332 |
Histidine (g) | 0.061 | н/д | 0.061 | 0.732 |
Alanine (g) | 0.09 | н/д | 0.09 | 1.08 |
Aspartic acid (g) | 0.122 | н/д | 0.122 | 1.464 |
Glutamic acid (g) | 1.079 | н/д | 1.079 | 12.948 |
Glycine (g) | 0.093 | н/д | 0.093 | 1.116 |
Proline (g) | 0.33 | н/д | 0.33 | 3.96 |
Serine (g) | 0.14 | н/д | 0.14 | 1.68 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.57 | 1.772 | 3.341 | 40.092 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.756 | 5.298 | 8.054 | 96.648 |
Polyunsaturated (g) | 6.21 | 3.118 | 9.328 | 111.936 |