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Рецепт Chinese Roast Duck With Spicy Duck Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		duckling
19.55g 		salt
12.0g 		onions
57.6g 		water
474.0g 		honey
42.0g 		duck sauce
9.5g 		Всего в порции Всего в рецепте
Protein (g) 5.23 0.0 1.05 0.0 0.13 0.04 6.45 6.45
Total Fat (g) 2.23 0.0 0.11 0.0 0.0 0.01 2.35 2.35
Carbohydrates (g) 0.0 0.0 4.23 0.0 34.61 2.53 41.36 41.36
Ash (g) 0.2 11.98 0.47 0.47 0.08 н/д 13.2 13.2
Calories (kcal) 42.419 0.0 18.432 0.0 127.68 9.88 198.411 198.411
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.37 н/д 0.37 0.37
Glucose (dextrose) (g) н/д н/д н/д н/д 15.02 н/д 15.02 15.02
Fructose (g) н/д н/д н/д н/д 17.19 н/д 17.19 17.19
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.6 н/д 0.6 0.6
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.9 0.02 51.74 473.53 7.18 6.86 551.24 551.24
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 1.34 0.0 34.49 2.39 38.22 38.22
Galactose (g) н/д н/д н/д н/д 1.3 н/д 1.3 1.3
Dietary Fiber (g) н/д 0.0 1.5 0.0 0.1 0.1 1.7 1.7
Calcium (mg) 1.955 2.88 41.472 14.22 2.52 0.855 63.902 63.902
Iron (mg) 0.41 0.04 0.85 0.0 0.18 0.05 1.52 1.52
Magnesium (mg) н/д 0.12 11.52 4.74 0.84 0.57 17.79 17.79
Phosphorus (mg) н/д 0.0 21.312 0.0 1.68 1.045 24.037 24.037
Potassium (mg) н/д 0.96 158.976 0.0 21.84 9.12 190.896 190.896
Sodium (mg) 21.502 4650.96 9.216 18.96 1.68 0.855 4703.173 4703.173
Zinc (mg) н/д 0.01 0.22 0.05 0.09 0.01 0.38 0.38
Copper (mg) н/д 0.004 0.046 0.047 0.017 0.005 0.119 0.119
Manganese (mg) н/д 0.012 0.092 0.0 0.034 н/д 0.138 0.138
Selenium (mcg) 4.3 0.0 0.3 0.0 0.3 0.0 5.0 5.0
Vitamin A, IU (IU) н/д 0.0 574.272 0.0 0.0 н/д 574.272 574.272
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 28.8 0.0 0.0 1.995 30.795 30.795
Beta Carotene (mcg) н/д 0.0 344.448 0.0 0.0 23.655 368.103 368.103
Vitamin E (mg) н/д 0.0 0.32 0.0 0.0 0.03 0.34 0.34
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 654.912 0.0 0.0 2.565 657.477 657.477
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.3 0.0 10.8 0.0 0.2 0.6 11.9 11.9
Thiamin (mg) н/д 0.0 0.035 0.0 0.0 0.002 0.036 0.036
Riboflavin (mg) н/д 0.0 0.046 0.0 0.017 0.003 0.066 0.066
Niacin (mg) 1.128 0.0 0.305 0.0 0.05 0.022 1.505 1.505
Pantothenic acid (mg) н/д 0.0 0.046 0.0 0.029 н/д 0.075 0.075
Vitamin B-6 (mg) н/д 0.0 0.035 0.0 0.008 0.003 0.046 0.046
Folate (mcg) н/д 0.0 36.864 0.0 0.84 0.57 38.274 38.274
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.0 3.3 0.0 0.9 0.2 4.4 4.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.072 0.0 0.012 н/д 0.0 н/д 0.084 0.084
Threonine (g) 0.221 0.0 0.04 н/д 0.0 н/д 0.261 0.261
Isoleucine (g) 0.266 0.0 0.046 н/д 0.004 н/д 0.316 0.316
Leucine (g) 0.438 0.0 0.063 н/д 0.004 н/д 0.505 0.505
Lysine (g) 0.444 0.0 0.052 н/д 0.004 н/д 0.5 0.5
Methionine (g) 0.141 0.0 0.012 н/д 0.0 н/д 0.152 0.152
Cystine (g) 0.08 0.0 н/д н/д 0.0 н/д 0.08 0.08
Phenylalanine (g) 0.217 0.0 0.035 н/д 0.004 н/д 0.256 0.256
Tyrosine (g) 0.197 0.0 0.029 н/д 0.004 н/д 0.23 0.23
Valine (g) 0.272 0.0 0.046 н/д 0.004 н/д 0.322 0.322
Arginine (g) 0.33 0.0 0.075 н/д 0.004 н/д 0.409 0.409
Histidine (g) 0.137 0.0 0.017 н/д 0.0 н/д 0.154 0.154
Alanine (g) 0.328 0.0 0.046 н/д 0.004 н/д 0.379 0.379
Aspartic acid (g) 0.508 0.0 0.098 н/д 0.013 н/д 0.619 0.619
Glutamic acid (g) 0.811 0.0 0.219 н/д 0.008 н/д 1.039 1.039
Glycine (g) 0.291 0.0 0.052 н/д 0.004 н/д 0.347 0.347
Proline (g) 0.254 0.0 0.069 н/д 0.038 н/д 0.361 0.361
Serine (g) 0.223 0.0 0.046 н/д 0.004 н/д 0.273 0.273
Cholesterol (mg) 22.284 0.0 0.0 0.0 0.0 0.0 22.284 22.284
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.583 0.0 0.017 0.0 0.0 0.001 0.601 0.601
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.099 0.0 0.017 0.0 0.0 0.004 1.12 1.12
Polyunsaturated (g) 0.371 0.0 0.04 0.0 0.0 0.004 0.416 0.416