Рецепт Chinese Pork Ribs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		pork
211.68g 		orange marmalade
1.17g 		soy sauce
39.84g 		ginger
0.04g 		garlic
0.22g 		Всего в порции Всего в рецепте
Protein (g) 32.75 0.0 2.5 0.0 0.01 35.27 423.24
Total Fat (g) 49.53 0.0 0.02 0.0 0.0 49.55 594.6
Carbohydrates (g) 0.0 0.77 3.03 0.01 0.07 3.88 46.56
Ash (g) 1.42 0.0 6.1 0.0 0.0 7.52 90.24
Calories (kcal) 586.341 2.87 21.117 0.031 0.324 610.683 7328.196
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 126.48 0.39 28.2 0.03 0.13 155.22 1862.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.7 0.68 0.0 0.0 1.38 16.56
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.3 3.6
Calcium (mg) 31.751 0.443 7.57 0.006 0.394 40.165 481.98
Iron (mg) 1.93 0.0 0.77 0.0 0.0 2.7 32.4
Magnesium (mg) 33.868 0.023 17.133 0.017 0.054 51.095 613.14
Phosphorus (mg) 298.462 0.047 49.805 0.013 0.333 348.66 4183.92
Potassium (mg) 512.254 0.432 86.462 0.161 0.872 600.181 7202.172
Sodium (mg) 171.457 0.653 2246.016 0.005 0.037 2418.168 29018.016
Zinc (mg) 5.29 0.0 0.21 0.0 0.0 5.5 66.0
Copper (mg) 0.169 0.001 0.04 0.0 0.001 0.211 2.532
Manganese (mg) 0.021 0.0 0.167 0.0 0.004 0.192 2.304
Selenium (mcg) 46.6 0.0 0.2 0.0 0.0 46.8 561.6
Vitamin A, IU (IU) 0.0 0.723 0.0 0.0 0.02 0.743 8.916
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.035 0.0 0.0 0.0 0.035 0.42
Beta Carotene (mcg) 0.0 0.175 0.0 0.0 0.011 0.186 2.232
Vitamin E (mg) 0.78 0.0 0.0 0.0 0.0 0.78 9.36
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.677 0.0 0.0 0.035 0.711 8.532
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.677 0.0 0.012 0.0 0.0 0.69 8.28
Riboflavin (mg) 0.529 0.0 0.068 0.0 0.0 0.598 7.176
Niacin (mg) 9.864 0.001 0.877 0.0 0.002 10.743 128.916
Pantothenic acid (mg) 1.334 0.0 0.12 0.0 0.001 1.455 17.46
Vitamin B-6 (mg) 1.207 0.0 0.06 0.0 0.003 1.269 15.228
Folate (mcg) 0.0 0.105 5.578 0.004 0.007 5.694 68.328
Vitamin B-12 (mcg) 0.8 0.0 0.0 0.0 0.0 0.8 9.6
Choline (mg) 126.4 0.0 7.3 0.0 0.1 133.8 1605.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.339 0.0 0.036 0.0 0.0 0.375 4.5
Threonine (g) 1.482 0.0 0.1 0.0 0.0 1.582 18.984
Isoleucine (g) 1.609 0.0 0.12 0.0 0.0 1.729 20.748
Leucine (g) 2.794 0.0 0.199 0.0 0.001 2.994 35.928
Lysine (g) 3.048 0.0 0.143 0.0 0.001 3.192 38.304
Methionine (g) 0.91 0.0 0.036 0.0 0.0 0.946 11.352
Cystine (g) 0.381 0.0 0.044 0.0 0.0 0.425 5.1
Phenylalanine (g) 1.376 0.0 0.131 0.0 0.0 1.508 18.096
Tyrosine (g) 1.249 0.0 0.092 0.0 0.0 1.341 16.092
Valine (g) 1.715 0.0 0.124 0.0 0.001 1.839 22.068
Arginine (g) 2.18 0.0 0.171 0.0 0.001 2.353 28.236
Histidine (g) 1.418 0.0 0.064 0.0 0.0 1.482 17.784
Alanine (g) 1.926 0.0 0.112 0.0 0.0 2.038 24.456
Aspartic acid (g) 3.196 0.0 0.267 0.0 0.001 3.465 41.58
Glutamic acid (g) 5.228 0.0 0.59 0.0 0.002 5.82 69.84
Glycine (g) 1.482 0.0 0.112 0.0 0.0 1.594 19.128
Proline (g) 1.334 0.0 0.183 0.0 0.0 1.517 18.204
Serine (g) 1.418 0.0 0.143 0.0 0.0 1.562 18.744
Cholesterol (mg) 169.34 0.0 0.0 0.0 0.0 169.34 2032.08
Trans Fat (g) 0.466 н/д н/д н/д н/д 0.466 5.592
Saturated Fat (g) 15.939 0.0 0.004 0.0 0.0 15.943 191.316
Phytosterols (mg) н/д н/д н/д 0.006 н/д 0.006 0.072
Monounsaturated Fat (g) 18.077 0.0 0.004 0.0 0.0 18.081 216.972
Polyunsaturated (g) 8.361 0.0 0.008 0.0 0.001 8.37 100.44