Рецепт Chinese Plum Sauce (Duck Sauce) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bell pepper
73.19g |
apricots
263.65g |
plum
266.48g |
cider vinegar
328.63g |
water
148.13g |
sugar
75.0g |
sugar
100.0g |
ginger
11.16g |
salt
9.0g |
mustard
11.2g |
onion
24.75g |
chile serrano
2.96g |
garlic
3.26g |
cinnamon
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.72 | 3.69 | 1.87 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.79 | 0.27 | 0.05 | 0.21 | н/д | 9.81 | 39.24 |
Total Fat (g) | 0.22 | 1.03 | 0.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 3.22 | 0.02 | 0.01 | 0.02 | н/д | 5.35 | 21.4 |
Carbohydrates (g) | 4.41 | 29.32 | 30.43 | 3.06 | 0.0 | 74.99 | 99.98 | 1.98 | 0.0 | 3.91 | 2.31 | 0.2 | 1.08 | н/д | 251.67 | 1006.68 |
Ash (g) | 0.34 | 1.98 | 0.99 | 0.56 | 0.15 | 0.0 | 0.0 | 0.09 | 8.98 | 0.51 | 0.09 | 0.03 | 0.05 | н/д | 13.75 | 55.0 |
Calories (kcal) | 22.687 | 126.551 | 122.582 | 69.011 | 0.0 | 290.25 | 387.0 | 8.928 | 0.0 | 52.528 | 9.9 | 0.947 | 4.861 | н/д | 1095.246 | 4380.984 |
Starch (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 15.48 | 4.18 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.41 | 0.25 | н/д | н/д | н/д | 20.32 | 81.28 |
Glucose (dextrose) (g) | 1.42 | 6.25 | 13.51 | 0.33 | н/д | н/д | н/д | н/д | н/д | 0.32 | 0.49 | н/д | н/д | н/д | 22.32 | 89.28 |
Fructose (g) | 1.65 | 2.48 | 8.18 | 0.99 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.32 | н/д | н/д | н/д | 13.62 | 54.48 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.16 | 0.21 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.37 | 1.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 67.48 | 227.66 | 232.45 | 308.28 | 147.98 | 0.02 | 0.03 | 8.8 | 0.02 | 0.77 | 22.05 | 2.67 | 1.91 | н/д | 1020.14 | 4080.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 3.07 | 24.36 | 26.44 | 1.31 | 0.0 | 74.93 | 99.91 | 0.19 | 0.0 | 0.76 | 1.05 | 0.11 | 0.03 | н/д | 232.17 | 928.68 |
Galactose (g) | 0.0 | 0.0 | 0.37 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.4 | 1.6 |
Dietary Fiber (g) | 1.5 | 5.3 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.6 | 0.4 | 0.1 | 0.1 | н/д | 13.0 | 52.0 |
Calcium (mg) | 5.123 | 34.274 | 15.989 | 23.004 | 4.444 | 0.75 | 1.0 | 1.786 | 2.16 | 58.352 | 5.693 | 0.325 | 5.905 | н/д | 158.804 | 635.216 |
Iron (mg) | 0.31 | 1.03 | 0.45 | 0.66 | 0.0 | 0.01 | 0.01 | 0.07 | 0.03 | 1.12 | 0.05 | 0.03 | 0.06 | н/д | 3.82 | 15.28 |
Magnesium (mg) | 8.782 | 26.365 | 18.654 | 16.431 | 1.481 | 0.0 | 0.0 | 4.799 | 0.09 | 33.376 | 2.475 | 0.651 | 0.816 | н/д | 113.92 | 455.68 |
Phosphorus (mg) | 19.028 | 60.639 | 42.637 | 26.29 | 0.0 | 0.0 | 0.0 | 3.794 | 0.0 | 94.192 | 7.178 | 1.183 | 4.992 | н/д | 259.933 | 1039.732 |
Potassium (mg) | 154.42 | 682.848 | 418.378 | 239.896 | 0.0 | 1.5 | 2.0 | 46.314 | 0.72 | 76.384 | 36.135 | 9.023 | 13.083 | н/д | 1680.702 | 6722.808 |
Sodium (mg) | 2.927 | 2.636 | 0.0 | 16.431 | 5.925 | 0.0 | 0.0 | 1.451 | 3488.22 | 0.56 | 0.99 | 0.296 | 0.555 | н/д | 3519.991 | 14079.964 |
Zinc (mg) | 0.18 | 0.53 | 0.27 | 0.13 | 0.01 | 0.0 | 0.0 | 0.04 | 0.01 | 0.64 | 0.04 | 0.01 | 0.04 | н/д | 1.9 | 7.6 |
Copper (mg) | 0.015 | 0.211 | 0.16 | 0.033 | 0.015 | 0.0 | 0.0 | 0.026 | 0.003 | 0.046 | 0.01 | 0.004 | 0.01 | н/д | 0.531 | 2.124 |
Manganese (mg) | 0.081 | 0.211 | 0.133 | 0.822 | 0.0 | 0.0 | 0.0 | 0.026 | 0.009 | 0.198 | 0.032 | 0.006 | 0.054 | н/д | 1.571 | 6.284 |
Selenium (mcg) | 0.1 | 0.3 | 0.0 | 0.3 | 0.0 | 0.5 | 0.6 | 0.1 | 0.0 | 15.0 | 0.1 | 0.0 | 0.5 | н/д | 17.4 | 69.6 |
Vitamin A, IU (IU) | 2291.422 | 5077.861 | 919.366 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.944 | 0.495 | 27.721 | 0.294 | н/д | 8324.103 | 33296.412 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 114.9 | 253.102 | 45.302 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.336 | 0.0 | 1.39 | 0.0 | н/д | 415.031 | 1660.124 |
Beta Carotene (mcg) | 1188.524 | 2884.309 | 506.318 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.144 | 0.248 | 15.798 | 0.163 | н/д | 4599.504 | 18398.016 |
Vitamin E (mg) | 1.16 | 2.35 | 0.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.32 | 0.0 | 0.02 | 0.0 | н/д | 4.58 | 18.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 37.324 | 234.647 | 194.533 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.176 | 0.99 | 16.094 | 0.522 | н/д | 534.286 | 2137.144 |
Tocopherol, beta (mg) | 0.04 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.1 | н/д | 0.21 | н/д | н/д | н/д | н/д | н/д | н/д | 2.1 | 0.0 | н/д | н/д | н/д | 2.42 | 9.68 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.0 | н/д | н/д | н/д | 0.09 | 0.36 |
Vitamin C (mg) | 93.5 | 26.4 | 25.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.3 | 1.8 | 1.3 | 1.0 | н/д | 150.2 | 600.8 |
Thiamin (mg) | 0.037 | 0.079 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.06 | 0.012 | 0.001 | 0.007 | н/д | 0.28 | 1.12 |
Riboflavin (mg) | 0.066 | 0.105 | 0.08 | 0.0 | 0.0 | 0.015 | 0.02 | 0.003 | 0.0 | 0.043 | 0.007 | 0.002 | 0.004 | н/д | 0.346 | 1.384 |
Niacin (mg) | 0.717 | 1.582 | 1.119 | 0.0 | 0.0 | 0.0 | 0.0 | 0.084 | 0.0 | 0.884 | 0.03 | 0.046 | 0.023 | н/д | 4.484 | 17.936 |
Pantothenic acid (mg) | 0.234 | 0.633 | 0.373 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.0 | н/д | 0.03 | 0.006 | 0.02 | н/д | 1.318 | 5.272 |
Vitamin B-6 (mg) | 0.212 | 0.132 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 0.048 | 0.03 | 0.015 | 0.04 | н/д | 0.575 | 2.3 |
Folate (mcg) | 33.665 | 23.728 | 13.324 | 0.0 | 0.0 | 0.0 | 0.0 | 1.228 | 0.0 | 8.512 | 4.703 | 0.68 | 0.098 | н/д | 85.938 | 343.752 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 4.1 | 7.4 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 13.7 | 1.5 | 0.3 | 0.8 | н/д | 36.0 | 144.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.053 | 0.027 | 0.0 | н/д | н/д | н/д | 0.001 | 0.0 | 0.059 | 0.002 | н/д | 0.002 | н/д | 0.152 | 0.608 |
Threonine (g) | 0.029 | 0.132 | 0.027 | 0.0 | н/д | н/д | н/д | 0.004 | 0.0 | 0.123 | 0.005 | н/д | 0.005 | н/д | 0.326 | 1.304 |
Isoleucine (g) | 0.015 | 0.105 | 0.027 | 0.0 | н/д | н/д | н/д | 0.006 | 0.0 | 0.121 | 0.002 | н/д | 0.007 | н/д | 0.283 | 1.132 |
Leucine (g) | 0.029 | 0.211 | 0.053 | 0.0 | н/д | н/д | н/д | 0.008 | 0.0 | 0.199 | 0.007 | н/д | 0.01 | н/д | 0.518 | 2.072 |
Lysine (g) | 0.029 | 0.264 | 0.053 | 0.0 | н/д | н/д | н/д | 0.007 | 0.0 | 0.17 | 0.01 | н/д | 0.009 | н/д | 0.542 | 2.168 |
Methionine (g) | 0.007 | 0.026 | 0.027 | 0.0 | н/д | н/д | н/д | 0.001 | 0.0 | 0.054 | 0.0 | н/д | 0.003 | н/д | 0.118 | 0.472 |
Cystine (g) | 0.015 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | 0.0 | 0.065 | 0.0 | н/д | 0.002 | н/д | 0.083 | 0.332 |
Phenylalanine (g) | 0.037 | 0.132 | 0.027 | 0.0 | н/д | н/д | н/д | 0.006 | 0.0 | 0.12 | 0.007 | н/д | 0.006 | н/д | 0.334 | 1.336 |
Tyrosine (g) | 0.007 | 0.079 | 0.027 | 0.0 | н/д | н/д | н/д | 0.002 | 0.0 | 0.083 | 0.002 | н/д | 0.003 | н/д | 0.203 | 0.812 |
Valine (g) | 0.022 | 0.132 | 0.053 | 0.0 | н/д | н/д | н/д | 0.008 | 0.0 | 0.149 | 0.005 | н/д | 0.009 | н/д | 0.378 | 1.512 |
Arginine (g) | 0.029 | 0.132 | 0.027 | 0.0 | н/д | н/д | н/д | 0.004 | 0.0 | 0.196 | 0.025 | н/д | 0.021 | н/д | 0.434 | 1.736 |
Histidine (g) | 0.015 | 0.079 | 0.027 | 0.0 | н/д | н/д | н/д | 0.003 | 0.0 | 0.085 | 0.002 | н/д | 0.004 | н/д | 0.215 | 0.86 |
Alanine (g) | 0.022 | 0.185 | 0.08 | 0.0 | н/д | н/д | н/д | 0.003 | 0.0 | 0.133 | 0.005 | н/д | 0.004 | н/д | 0.432 | 1.728 |
Aspartic acid (g) | 0.205 | 0.817 | 0.933 | 0.0 | н/д | н/д | н/д | 0.023 | 0.0 | 0.221 | 0.022 | н/д | 0.016 | н/д | 2.237 | 8.948 |
Glutamic acid (g) | 0.154 | 0.422 | 0.107 | 0.0 | н/д | н/д | н/д | 0.018 | 0.0 | 0.558 | 0.064 | н/д | 0.026 | н/д | 1.349 | 5.396 |
Glycine (g) | 0.022 | 0.105 | 0.027 | 0.0 | н/д | н/д | н/д | 0.004 | 0.0 | 0.147 | 0.007 | н/д | 0.007 | н/д | 0.319 | 1.276 |
Proline (g) | 0.015 | 0.264 | 0.08 | 0.0 | н/д | н/д | н/д | 0.004 | 0.0 | 0.217 | 0.002 | н/д | 0.003 | н/д | 0.586 | 2.344 |
Serine (g) | 0.037 | 0.211 | 0.053 | 0.0 | н/д | н/д | н/д | 0.006 | 0.0 | 0.121 | 0.005 | н/д | 0.006 | н/д | 0.438 | 1.752 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.022 | 0.079 | 0.053 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.0 | 0.164 | 0.01 | 0.002 | 0.003 | н/д | 0.355 | 1.42 |
Phytosterols (mg) | н/д | 47.457 | 18.654 | 0.0 | н/д | н/д | н/д | 1.674 | 0.0 | 13.216 | 3.713 | 0.178 | н/д | н/д | 84.89 | 339.56 |
Monounsaturated Fat (g) | 0.0 | 0.448 | 0.346 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 2.221 | 0.002 | 0.001 | 0.0 | н/д | 3.036 | 12.144 |
Polyunsaturated (g) | 0.051 | 0.211 | 0.107 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.604 | 0.005 | 0.007 | 0.008 | н/д | 1.009 | 4.036 |