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Ингредиенты
- 1 pound ground beef
- 3/4 cup diced bell pepper (green and red if
- possible)
- 3/4 cup diced onion
- 1 package brown gravy (or use mushroom or onion) -- (dry)
- 4 medium red or round white potatoes -- diced
- 2 tablespoons butter -- melted
- 1 can 15 oz. whole kernel corn or 2 cups frozen -- drained
- 1 can 15 oz. creamed corn
- salt and pepper to taste
Инструкции
- Brown ground beef with diced peppers and onion. Drain well. Place ground beef mixture in crockpot; sprinkle gravy mix over ground beef mixture.
- Toss diced potato with melted butter to coat and add to crockpot; add whole kernel corn and creamed corn. Salt and pepper to taste. Cover and cook on low for 7 to 9 hours. Taste and adjust seasonings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 118g | |
| Recipe makes 6 servings | |
| Calories 221 | |
| Calories from Fat 153 | 69% |
| Total Fat 17.07g | 21% |
| Saturated Fat 7.67g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 62mg | 21% |
| Sodium 100mg | 4% |
| Potassium 246mg | 7% |
| Total Carbs 2.66g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.17g | 1% |
| Protein 13.6g | 22% |
