Рецепт Chinese Pickled Garlic - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		garlics
118.32g 		rice
92.5g 		sugar
2.1g 		pickling salt
3.0g 		Всего в порции Всего в рецепте
Protein (g) 7.53 6.6 0.0 0.0 14.12 14.12
Total Fat (g) 0.59 0.61 0.0 0.0 1.2 1.2
Carbohydrates (g) 39.12 73.95 2.1 0.0 115.17 115.17
Ash (g) 1.77 0.59 0.0 2.99 5.36 5.36
Calories (kcal) 176.297 337.625 8.127 0.0 522.049 522.049
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.07 н/д н/д 0.07 0.07
Glucose (dextrose) (g) н/д 0.02 н/д н/д 0.02 0.02
Fructose (g) н/д 0.02 н/д н/д 0.02 0.02
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 69.31 10.75 0.0 0.01 80.07 80.07
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.18 0.11 2.1 0.0 3.39 3.39
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 2.5 1.2 0.0 0.0 3.7 3.7
Calcium (mg) 214.159 25.9 0.021 0.72 240.8 240.8
Iron (mg) 2.01 3.99 0.0 0.01 6.01 6.01
Magnesium (mg) 29.58 23.125 0.0 0.03 52.735 52.735
Phosphorus (mg) 181.03 106.375 0.0 0.0 287.405 287.405
Potassium (mg) 474.463 106.375 0.042 0.24 581.12 581.12
Sodium (mg) 20.114 4.625 0.0 1162.74 1187.479 1187.479
Zinc (mg) 1.37 1.01 0.0 0.0 2.38 2.38
Copper (mg) 0.355 0.204 0.0 0.001 0.559 0.559
Manganese (mg) 1.976 1.008 0.0 0.003 2.987 2.987
Selenium (mcg) 16.8 14.0 0.0 0.0 30.8 30.8
Vitamin A, IU (IU) 10.649 0.0 0.0 0.0 10.649 10.649
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 5.916 0.0 0.0 0.0 5.916 5.916
Vitamin E (mg) 0.09 0.1 0.0 0.0 0.2 0.2
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 18.931 0.0 0.0 0.0 18.931 18.931
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 36.9 0.0 0.0 0.0 36.9 36.9
Thiamin (mg) 0.237 0.537 0.0 0.0 0.773 0.773
Riboflavin (mg) 0.13 0.046 0.0 0.0 0.177 0.177
Niacin (mg) 0.828 3.876 0.0 0.0 4.704 4.704
Pantothenic acid (mg) 0.71 0.934 0.0 0.0 1.644 1.644
Vitamin B-6 (mg) 1.467 0.148 0.0 0.0 1.615 1.615
Folate (mcg) 3.55 213.675 0.0 0.0 217.225 217.225
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 27.5 5.4 0.0 0.0 32.8 32.8
Folic acid (mcg) 0.0 206.275 0.0 0.0 206.275 206.275
Tryptophan (g) 0.083 0.074 н/д 0.0 0.157 0.157
Threonine (g) 0.189 0.241 н/д 0.0 0.43 0.43
Isoleucine (g) 0.26 0.287 н/д 0.0 0.547 0.547
Leucine (g) 0.367 0.546 н/д 0.0 0.913 0.913
Lysine (g) 0.319 0.241 н/д 0.0 0.56 0.56
Methionine (g) 0.095 0.157 н/д 0.0 0.252 0.252
Cystine (g) 0.083 0.139 н/д 0.0 0.222 0.222
Phenylalanine (g) 0.213 0.352 н/д 0.0 0.564 0.564
Tyrosine (g) 0.095 0.222 н/д 0.0 0.317 0.317
Valine (g) 0.343 0.407 н/д 0.0 0.75 0.75
Arginine (g) 0.745 0.546 н/д 0.0 1.291 1.291
Histidine (g) 0.13 0.157 н/д 0.0 0.287 0.287
Alanine (g) 0.154 0.379 н/д 0.0 0.533 0.533
Aspartic acid (g) 0.58 0.62 н/д 0.0 1.2 1.2
Glutamic acid (g) 0.958 1.286 н/д 0.0 2.244 2.244
Glycine (g) 0.237 0.305 н/д 0.0 0.542 0.542
Proline (g) 0.118 0.315 н/д 0.0 0.433 0.433
Serine (g) 0.225 0.352 н/д 0.0 0.576 0.576
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.106 0.167 0.0 0.0 0.273 0.273
Phytosterols (mg) н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.012 0.194 0.0 0.0 0.206 0.206
Polyunsaturated (g) 0.296 0.167 0.0 0.0 0.462 0.462