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Рецепт Chinese Pickled Garlic - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		garlic
295.97g 		vinegar
240.0g 		salt
6.0g 		sugar
25.2g 		Всего в порции Всего в рецепте
Protein (g) 18.82 0.0 0.0 0.0 18.82 18.82
Total Fat (g) 1.48 0.0 0.0 0.0 1.48 1.48
Carbohydrates (g) 97.85 2.23 0.0 25.19 125.27 125.27
Ash (g) 4.44 н/д 5.99 0.0 10.43 10.43
Calories (kcal) 440.988 50.4 0.0 97.524 588.912 588.912
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 173.38 225.14 0.01 0.01 398.54 398.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.96 0.96 0.0 25.18 29.1 29.1
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 6.2 0.0 0.0 0.0 6.2 6.2
Calcium (mg) 535.697 16.8 1.44 0.252 554.189 554.189
Iron (mg) 5.03 0.48 0.02 0.0 5.53 5.53
Magnesium (mg) 73.991 12.0 0.06 0.0 86.051 86.051
Phosphorus (mg) 452.827 19.2 0.0 0.0 472.027 472.027
Potassium (mg) 1186.821 175.2 0.48 0.504 1363.005 1363.005
Sodium (mg) 50.314 12.0 2325.48 0.0 2387.794 2387.794
Zinc (mg) 3.43 0.1 0.01 0.0 3.54 3.54
Copper (mg) 0.888 0.024 0.002 0.0 0.914 0.914
Manganese (mg) 4.943 н/д 0.006 0.0 4.949 4.949
Selenium (mcg) 42.0 0.2 0.0 0.2 42.4 42.4
Vitamin A, IU (IU) 26.637 н/д 0.0 0.0 26.637 26.637
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 14.798 0.0 0.0 0.0 14.798 14.798
Vitamin E (mg) 0.24 0.0 0.0 0.0 0.24 0.24
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 47.354 0.0 0.0 0.0 47.354 47.354
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 92.3 0.0 0.0 0.0 92.3 92.3
Thiamin (mg) 0.592 0.0 0.0 0.0 0.592 0.592
Riboflavin (mg) 0.326 0.0 0.0 0.005 0.331 0.331
Niacin (mg) 2.072 0.0 0.0 0.0 2.072 2.072
Pantothenic acid (mg) 1.776 н/д 0.0 0.0 1.776 1.776
Vitamin B-6 (mg) 3.67 0.0 0.0 0.0 3.67 3.67
Folate (mcg) 8.879 0.0 0.0 0.0 8.879 8.879
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 68.7 0.0 0.0 0.0 68.7 68.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.207 н/д 0.0 н/д 0.207 0.207
Threonine (g) 0.474 н/д 0.0 н/д 0.474 0.474
Isoleucine (g) 0.651 н/д 0.0 н/д 0.651 0.651
Leucine (g) 0.917 н/д 0.0 н/д 0.917 0.917
Lysine (g) 0.799 н/д 0.0 н/д 0.799 0.799
Methionine (g) 0.237 н/д 0.0 н/д 0.237 0.237
Cystine (g) 0.207 н/д 0.0 н/д 0.207 0.207
Phenylalanine (g) 0.533 н/д 0.0 н/д 0.533 0.533
Tyrosine (g) 0.237 н/д 0.0 н/д 0.237 0.237
Valine (g) 0.858 н/д 0.0 н/д 0.858 0.858
Arginine (g) 1.865 н/д 0.0 н/д 1.865 1.865
Histidine (g) 0.326 н/д 0.0 н/д 0.326 0.326
Alanine (g) 0.385 н/д 0.0 н/д 0.385 0.385
Aspartic acid (g) 1.45 н/д 0.0 н/д 1.45 1.45
Glutamic acid (g) 2.397 н/д 0.0 н/д 2.397 2.397
Glycine (g) 0.592 н/д 0.0 н/д 0.592 0.592
Proline (g) 0.296 н/д 0.0 н/д 0.296 0.296
Serine (g) 0.562 н/д 0.0 н/д 0.562 0.562
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.266 0.0 0.0 0.0 0.266 0.266
Phytosterols (mg) н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.03 0.0 0.0 0.0 0.03 0.03
Polyunsaturated (g) 0.74 0.0 0.0 0.0 0.74 0.74