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Рецепт Chinese Peanut Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbsp. warm chili oil
2 tbsp. dry vermouth, sherry or possibly white wine (optional)
1 tbsp. grnd szechuan peppercorns
1+ tbsp. fresh chopped ginger
1+ tbsp. fresh chopped garlic
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		soy sauce
28.0g 		wine
9.19g 		onions
14.4g 		honey
7.07g 		peanut butter
36.0g 		sesame
4.0g 		sesame oil
3.4g 		Всего в порции Всего в рецепте
Protein (g) 1.76 0.01 0.26 0.02 7.89 0.82 0.0 10.76 21.52
Total Fat (g) 0.01 0.0 0.03 0.0 17.83 2.45 3.4 23.72 47.44
Carbohydrates (g) 2.13 0.24 1.06 5.82 8.63 0.47 0.0 18.35 36.7
Ash (g) 4.29 0.03 0.12 0.01 1.08 0.11 0.0 5.64 11.28
Calories (kcal) 14.84 7.812 4.608 21.478 211.68 25.24 30.056 315.713 631.426
Starch (g) н/д н/д н/д н/д 1.65 н/д н/д 1.65 3.3
Sucrose (g) н/д н/д н/д 0.06 0.86 0.01 н/д 0.94 1.88
Glucose (dextrose) (g) н/д н/д н/д 2.53 1.48 0.0 н/д 4.01 8.02
Fructose (g) н/д н/д н/д 2.89 0.0 0.0 н/д 2.9 5.8
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.1 0.0 0.0 н/д 0.1 0.2
Alcohol (g) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 1.0 2.0
Water (g) 19.82 7.95 12.94 1.21 0.56 0.15 0.0 42.62 85.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.48 0.06 0.34 5.8 2.34 0.02 0.0 9.03 18.06
Galactose (g) н/д н/д н/д 0.22 0.0 0.0 н/д 0.22 0.44
Dietary Fiber (g) 0.2 0.0 0.4 0.0 2.1 0.5 0.0 3.1 6.2
Calcium (mg) 5.32 0.735 10.368 0.424 19.44 2.4 0.0 38.687 77.374
Iron (mg) 0.54 0.04 0.21 0.03 0.78 0.25 0.0 1.86 3.72
Magnesium (mg) 12.04 1.103 2.88 0.141 64.44 13.8 0.0 94.404 188.808
Phosphorus (mg) 35.0 2.114 5.328 0.283 120.6 26.68 0.0 190.004 380.008
Potassium (mg) 60.76 11.671 39.744 3.674 213.12 14.8 0.0 343.769 687.538
Sodium (mg) 1578.36 0.368 2.304 0.283 171.36 1.88 0.0 1754.554 3509.108
Zinc (mg) 0.15 0.01 0.06 0.02 0.96 0.27 0.0 1.46 2.92
Copper (mg) 0.028 0.001 0.012 0.003 0.205 0.056 0.0 0.304 0.608
Manganese (mg) 0.118 0.012 0.023 0.006 0.49 0.058 н/д 0.705 1.41
Selenium (mcg) 0.1 0.0 0.1 0.1 14.5 3.9 0.0 18.7 37.4
Vitamin A, IU (IU) 0.0 0.184 143.568 0.0 0.0 2.64 0.0 146.392 292.784
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.2 0.0 0.0 0.12 0.0 7.32 14.64
Beta Carotene (mcg) 0.0 0.092 86.112 0.0 0.0 1.6 0.0 87.804 175.608
Vitamin E (mg) 0.0 0.0 0.08 0.0 2.14 0.07 0.05 2.33 4.66
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.551 163.728 0.0 0.0 0.0 0.0 164.279 328.558
Tocopherol, beta (mg) н/д н/д н/д н/д 0.07 0.0 н/д 0.07 0.14
Tocopherol, gamma (mg) н/д н/д н/д н/д 3.0 0.0 н/д 3.0 6.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.24 0.0 н/д 0.24 0.48
Vitamin C (mg) 0.0 0.0 2.7 0.0 0.0 0.0 0.0 2.7 5.4
Thiamin (mg) 0.008 0.001 0.009 0.0 0.04 0.028 0.0 0.086 0.172
Riboflavin (mg) 0.048 0.003 0.012 0.003 0.04 0.004 0.0 0.108 0.216
Niacin (mg) 0.616 0.02 0.076 0.008 4.738 0.232 0.0 5.691 11.382
Pantothenic acid (mg) 0.084 0.003 0.012 0.005 0.374 0.012 0.0 0.489 0.978
Vitamin B-6 (mg) 0.042 0.006 0.009 0.001 0.198 0.016 0.0 0.272 0.544
Folate (mcg) 3.92 0.092 9.216 0.141 12.6 4.6 0.0 30.569 61.138
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.1 0.5 0.8 0.2 23.7 1.0 0.0 31.3 62.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 н/д 0.003 0.0 н/д 0.013 0.0 0.041 0.082
Threonine (g) 0.07 н/д 0.01 0.0 н/д 0.029 0.0 0.109 0.218
Isoleucine (g) 0.084 н/д 0.012 0.001 н/д 0.03 0.0 0.126 0.252
Leucine (g) 0.14 н/д 0.016 0.001 н/д 0.06 0.0 0.217 0.434
Lysine (g) 0.101 н/д 0.013 0.001 н/д 0.026 0.0 0.14 0.28
Methionine (g) 0.025 н/д 0.003 0.0 н/д 0.035 0.0 0.063 0.126
Cystine (g) 0.031 н/д н/д 0.0 н/д 0.018 0.0 0.048 0.096
Phenylalanine (g) 0.092 н/д 0.009 0.001 н/д 0.038 0.0 0.139 0.278
Tyrosine (g) 0.064 н/д 0.007 0.001 н/д 0.032 0.0 0.104 0.208
Valine (g) 0.087 н/д 0.012 0.001 н/д 0.039 0.0 0.138 0.276
Arginine (g) 0.12 н/д 0.019 0.001 н/д 0.13 0.0 0.27 0.54
Histidine (g) 0.045 н/д 0.004 0.0 н/д 0.022 0.0 0.071 0.142
Alanine (g) 0.078 н/д 0.012 0.001 н/д 0.04 0.0 0.13 0.26
Aspartic acid (g) 0.188 н/д 0.024 0.002 н/д 0.083 0.0 0.297 0.594
Glutamic acid (g) 0.414 н/д 0.055 0.001 н/д 0.184 0.0 0.655 1.31
Glycine (g) 0.078 н/д 0.013 0.001 н/д 0.044 0.0 0.136 0.272
Proline (g) 0.129 н/д 0.017 0.006 н/д 0.042 0.0 0.194 0.388
Serine (g) 0.101 н/д 0.012 0.001 н/д 0.048 0.0 0.161 0.322
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.004 0.0 3.427 0.362 0.483 4.28 8.56
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 29.41 29.41 58.82
Monounsaturated Fat (g) 0.003 0.0 0.004 0.0 7.463 0.957 1.35 9.777 19.554
Polyunsaturated (g) 0.006 0.0 0.01 0.0 4.079 1.02 1.418 6.532 13.064