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Рецепт Chinese Peanut Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Half-inch-thick slice fresh ginger peeled, halved
1 tsp Warm chile paste or possibly more to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		garlics
20.88g 		smooth peanut butter
129.0g 		soy sauce
63.75g 		sugar
44.1g 		vinegar
52.5g 		sesame oil
40.8g 		chicken broth
73.93g 		Всего в порции Всего в рецепте
Protein (g) 1.33 32.37 4.0 0.0 0.0 0.0 0.74 38.44 38.44
Total Fat (g) 0.1 65.0 0.03 0.0 0.0 40.8 0.07 106.01 106.01
Carbohydrates (g) 6.9 25.23 4.85 44.09 0.49 0.0 0.3 81.86 81.86
Ash (g) 0.31 4.06 9.76 0.0 н/д 0.0 0.52 14.65 14.65
Calories (kcal) 31.111 758.52 33.788 170.667 11.025 360.672 5.175 1370.958 1370.958
Starch (g) н/д 6.18 н/д н/д н/д н/д н/д 6.18 6.18
Sucrose (g) н/д 11.2 н/д н/д н/д н/д н/д 11.2 11.2
Glucose (dextrose) (g) н/д 0.7 н/д н/д н/д н/д н/д 0.7 0.7
Fructose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.23 2.33 45.12 0.01 49.25 0.0 72.3 181.25 181.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.21 11.89 1.08 44.06 0.21 0.0 0.0 57.46 57.46
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 7.7 0.5 0.0 0.0 0.0 0.3 9.0 9.0
Calcium (mg) 37.793 55.47 12.113 0.441 3.675 0.0 4.436 113.927 113.927
Iron (mg) 0.35 2.41 1.23 0.0 0.11 0.0 0.15 4.25 4.25
Magnesium (mg) 5.22 198.66 27.413 0.0 2.625 0.0 0.739 234.657 234.657
Phosphorus (mg) 31.946 461.82 79.688 0.0 4.2 0.0 9.611 587.265 587.265
Potassium (mg) 83.729 837.21 138.338 0.882 38.325 0.0 59.144 1157.627 1157.627
Sodium (mg) 3.55 592.11 3593.588 0.0 2.625 0.0 116.809 4308.682 4308.682
Zinc (mg) 0.24 3.75 0.33 0.0 0.02 0.0 0.05 4.4 4.4
Copper (mg) 0.063 0.606 0.064 0.0 0.005 0.0 0.022 0.76 0.76
Manganese (mg) 0.349 1.896 0.268 0.0 н/д н/д 0.037 2.55 2.55
Selenium (mcg) 3.0 7.2 0.3 0.3 0.1 0.0 0.0 10.8 10.8
Vitamin A, IU (IU) 1.879 0.0 0.0 0.0 н/д 0.0 0.0 1.879 1.879
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 1.044 0.0 0.0 0.0 0.0 0.0 0.0 1.044 1.044
Vitamin E (mg) 0.02 11.6 0.0 0.0 0.0 0.57 0.0 12.19 12.19
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.341 0.0 0.0 0.0 0.0 0.0 0.0 3.341 3.341
Tocopherol, beta (mg) н/д 0.31 н/д н/д н/д н/д н/д 0.31 0.31
Tocopherol, gamma (mg) н/д 12.0 н/д н/д н/д н/д н/д 12.0 12.0
Tocopherol, delta (mg) н/д 0.76 н/д н/д н/д н/д н/д 0.76 0.76
Vitamin C (mg) 6.5 0.0 0.0 0.0 0.0 0.0 5.2 11.7 11.7
Thiamin (mg) 0.042 0.09 0.019 0.0 0.0 0.0 0.0 0.151 0.151
Riboflavin (mg) 0.023 0.142 0.108 0.009 0.0 0.0 0.007 0.289 0.289
Niacin (mg) 0.146 17.286 1.403 0.0 0.0 0.0 0.377 19.212 19.212
Pantothenic acid (mg) 0.125 1.367 0.191 0.0 н/д 0.0 0.007 1.691 1.691
Vitamin B-6 (mg) 0.259 0.697 0.096 0.0 0.0 0.0 0.007 1.059 1.059
Folate (mcg) 0.626 95.46 8.925 0.0 0.0 0.0 0.0 105.011 105.011
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.03 0.03
Choline (mg) 4.8 81.3 11.7 0.0 0.0 0.1 н/д 97.9 97.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.297 0.057 н/д н/д 0.0 н/д 0.369 0.369
Threonine (g) 0.033 0.671 0.159 н/д н/д 0.0 н/д 0.864 0.864
Isoleucine (g) 0.046 0.787 0.191 н/д н/д 0.0 н/д 1.024 1.024
Leucine (g) 0.065 1.961 0.319 н/д н/д 0.0 н/д 2.344 2.344
Lysine (g) 0.056 0.864 0.23 н/д н/д 0.0 н/д 1.15 1.15
Methionine (g) 0.017 0.335 0.057 н/д н/д 0.0 н/д 0.409 0.409
Cystine (g) 0.015 0.297 0.07 н/д н/д 0.0 н/д 0.381 0.381
Phenylalanine (g) 0.038 1.522 0.21 н/д н/д 0.0 н/д 1.77 1.77
Tyrosine (g) 0.017 1.045 0.147 н/д н/д 0.0 н/д 1.208 1.208
Valine (g) 0.061 0.993 0.198 н/д н/д 0.0 н/д 1.251 1.251
Arginine (g) 0.132 3.509 0.274 н/д н/д 0.0 н/д 3.914 3.914
Histidine (g) 0.023 0.71 0.102 н/д н/д 0.0 н/д 0.834 0.834
Alanine (g) 0.027 1.161 0.179 н/д н/д 0.0 н/д 1.367 1.367
Aspartic acid (g) 0.102 3.87 0.427 н/д н/д 0.0 н/д 4.399 4.399
Glutamic acid (g) 0.169 6.45 0.944 н/д н/д 0.0 н/д 7.563 7.563
Glycine (g) 0.042 1.819 0.179 н/д н/д 0.0 н/д 2.039 2.039
Proline (g) 0.021 1.78 0.293 н/д н/д 0.0 н/д 2.094 2.094
Serine (g) 0.04 1.883 0.23 н/д н/д 0.0 н/д 2.153 2.153
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.019 13.558 0.006 0.0 0.0 5.794 0.022 19.399 19.399
Phytosterols (mg) н/д 131.58 н/д н/д н/д 352.92 н/д 484.5 484.5
Monounsaturated Fat (g) 0.002 31.244 0.006 0.0 0.0 16.198 0.037 47.487 47.487
Polyunsaturated (g) 0.052 18.266 0.013 0.0 0.0 17.014 0.015 35.36 35.36