Рецепт Chinese Pea Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Mayonnaise to cover
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		onion
6.0g 		celery
11.24g 		water chestnuts
44.65g 		noodles
53.44g 		mayonnaise
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.11 0.08 1.88 1.84 н/д 3.9 31.2
Total Fat (g) 0.01 0.02 0.5 0.3 н/д 0.83 6.64
Carbohydrates (g) 0.44 0.33 21.91 44.48 н/д 67.17 537.36
Ash (g) 0.05 0.08 0.75 0.45 н/д 1.33 10.64
Calories (kcal) 1.92 1.798 100.019 194.513 н/д 298.249 2385.992
Starch (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д н/д 0.01 0.08
Glucose (dextrose) (g) н/д 0.06 н/д н/д н/д 0.06 0.48
Fructose (g) н/д 0.06 н/д н/д н/д 0.06 0.48
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Water (g) 5.39 10.72 19.62 6.36 н/д 42.1 336.8
Caffeine (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Sugars (g) 0.14 0.21 н/д н/д н/д 0.35 2.8
Galactose (g) н/д 0.07 н/д н/д н/д 0.07 0.56
Dietary Fiber (g) 0.2 0.2 н/д 0.9 н/д 1.2 9.6
Calcium (mg) 4.32 4.495 8.037 9.619 н/д 26.47 211.76
Iron (mg) 0.09 0.02 0.63 0.37 н/д 1.11 8.88
Magnesium (mg) 1.2 1.236 37.507 6.413 н/д 46.356 370.848
Phosphorus (mg) 2.22 2.697 42.865 81.759 н/д 129.541 1036.328
Potassium (mg) 16.56 29.214 199.591 16.031 н/д 261.397 2091.176
Sodium (mg) 0.96 8.989 1.34 97.256 н/д 108.545 868.36
Zinc (mg) 0.02 0.01 0.39 0.4 н/д 0.82 6.56
Copper (mg) 0.005 0.004 0.161 0.043 н/д 0.213 1.704
Manganese (mg) 0.01 0.011 0.714 0.267 н/д 1.002 8.016
Selenium (mcg) 0.0 0.0 н/д 8.1 н/д 8.2 65.6
Vitamin A, IU (IU) 59.82 50.451 90.196 0.0 н/д 200.466 1603.728
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.0 2.472 4.465 0.0 н/д 9.937 79.496
Beta Carotene (mcg) 35.88 30.338 н/д н/д н/д 66.218 529.744
Vitamin E (mg) 0.03 0.03 н/д н/д н/д 0.06 0.48
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 68.22 31.799 н/д н/д н/д 100.019 800.152
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.1 0.3 16.1 0.0 н/д 17.6 140.8
Thiamin (mg) 0.004 0.002 0.071 0.016 н/д 0.093 0.744
Riboflavin (mg) 0.005 0.007 0.08 0.011 н/д 0.103 0.824
Niacin (mg) 0.032 0.036 0.357 0.118 н/д 0.543 4.344
Pantothenic acid (mg) 0.005 0.028 0.25 0.027 н/д 0.31 2.48
Vitamin B-6 (mg) 0.004 0.008 0.183 0.011 н/д 0.205 1.64
Folate (mcg) 3.84 4.045 30.363 1.603 н/д 39.851 318.808
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.3 0.7 н/д н/д н/д 1.0 8.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.001 0.001 0.022 0.021 н/д 0.046 0.368
Threonine (g) 0.004 0.002 0.076 0.064 н/д 0.146 1.168
Isoleucine (g) 0.005 0.002 0.071 0.08 н/д 0.159 1.272
Leucine (g) 0.007 0.003 0.116 0.15 н/д 0.276 2.208
Lysine (g) 0.005 0.003 0.103 0.064 н/д 0.176 1.408
Methionine (g) 0.001 0.001 0.045 0.043 н/д 0.09 0.72
Cystine (g) н/д 0.0 0.049 0.037 н/д 0.087 0.696
Phenylalanine (g) 0.004 0.002 0.085 0.096 н/д 0.187 1.496
Tyrosine (g) 0.003 0.001 0.058 0.064 н/д 0.126 1.008
Valine (g) 0.005 0.003 0.098 0.112 н/д 0.219 1.752
Arginine (g) 0.008 0.002 0.192 0.155 н/д 0.357 2.856
Histidine (g) 0.002 0.001 0.054 0.043 н/д 0.099 0.792
Alanine (g) 0.005 0.002 0.089 0.107 н/д 0.203 1.624
Aspartic acid (g) 0.01 0.013 0.38 0.171 н/д 0.574 4.592
Glutamic acid (g) 0.023 0.01 0.241 0.358 н/д 0.632 5.056
Glycine (g) 0.005 0.002 0.08 0.086 н/д 0.174 1.392
Proline (g) 0.007 0.002 0.071 0.086 н/д 0.166 1.328
Serine (g) 0.005 0.002 0.08 0.096 н/д 0.184 1.472
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.004 0.071 0.08 н/д 0.158 1.264
Phytosterols (mg) н/д 0.674 н/д н/д н/д 0.674 5.392
Monounsaturated Fat (g) 0.002 0.003 0.259 0.096 н/д 0.36 2.88
Polyunsaturated (g) 0.004 0.009 0.129 0.08 н/д 0.223 1.784