CookEatShare также доступен на языке: English
Закрыть

Рецепт Chinese Noodles Tuna Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		mayonnaise
39.83g 		lemon juice
0.85g 		soy sauce
0.88g 		curry
0.04g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.06 0.01 0.06 0.36
Total Fat (g) 30.99 0.0 0.0 0.01 31.0 186.0
Carbohydrates (g) 0.12 0.07 0.07 0.02 0.28 1.68
Ash (g) 0.16 0.0 0.14 0.0 0.3 1.8
Calories (kcal) 274.053 0.212 0.468 0.135 274.869 1649.214
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.64 0.77 0.63 0.0 10.04 60.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.02 0.02 0.0 0.16 0.96
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 2.788 0.059 0.168 0.199 3.215 19.29
Iron (mg) 0.09 0.0 0.02 0.01 0.12 0.72
Magnesium (mg) 0.398 0.051 0.38 0.106 0.935 5.61
Phosphorus (mg) 9.958 0.051 1.104 0.145 11.259 67.554
Potassium (mg) 5.577 1.05 1.917 0.643 9.186 55.116
Sodium (mg) 193.59 0.008 49.794 0.022 243.414 1460.484
Zinc (mg) 0.05 0.0 0.0 0.0 0.06 0.36
Copper (mg) 0.0 0.0 0.001 0.0 0.001 0.006
Manganese (mg) н/д 0.0 0.004 0.002 0.006 0.036
Selenium (mcg) 0.6 0.0 0.0 0.0 0.6 3.6
Vitamin A, IU (IU) 0.0 0.169 0.0 0.411 0.58 3.48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.008 0.0 0.02 0.029 0.174
Beta Carotene (mcg) 0.0 0.025 0.0 0.247 0.272 1.632
Vitamin E (mg) 4.7 0.0 0.0 0.01 4.71 28.26
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.076 0.0 0.0 0.076 0.456
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.4 2.4
Thiamin (mg) 0.004 0.0 0.0 0.0 0.005 0.03
Riboflavin (mg) 0.024 0.0 0.002 0.0 0.026 0.156
Niacin (mg) 0.004 0.001 0.019 0.001 0.026 0.156
Pantothenic acid (mg) н/д 0.001 0.003 н/д 0.003 0.018
Vitamin B-6 (mg) 0.004 0.0 0.001 0.0 0.006 0.036
Folate (mcg) 0.0 0.11 0.124 0.064 0.298 1.788
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.0 0.2 0.0 0.5 3.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.001 н/д 0.001 0.006
Threonine (g) н/д н/д 0.002 н/д 0.002 0.012
Isoleucine (g) н/д н/д 0.003 н/д 0.003 0.018
Leucine (g) н/д н/д 0.004 н/д 0.004 0.024
Lysine (g) н/д н/д 0.003 н/д 0.003 0.018
Methionine (g) н/д н/д 0.001 н/д 0.001 0.006
Cystine (g) н/д н/д 0.001 н/д 0.001 0.006
Phenylalanine (g) н/д н/д 0.003 н/д 0.003 0.018
Tyrosine (g) н/д н/д 0.002 н/д 0.002 0.012
Valine (g) н/д н/д 0.003 н/д 0.003 0.018
Arginine (g) н/д н/д 0.004 н/д 0.004 0.024
Histidine (g) н/д н/д 0.001 н/д 0.001 0.006
Alanine (g) н/д н/д 0.002 н/д 0.002 0.012
Aspartic acid (g) н/д н/д 0.006 н/д 0.006 0.036
Glutamic acid (g) н/д н/д 0.013 н/д 0.013 0.078
Glycine (g) н/д н/д 0.002 н/д 0.002 0.012
Proline (g) н/д н/д 0.004 н/д 0.004 0.024
Serine (g) н/д н/д 0.003 н/д 0.003 0.018
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.294 0.0 0.0 0.001 4.295 25.77
Phytosterols (mg) н/д н/д н/д 0.03 0.03 0.18
Monounsaturated Fat (g) 7.182 0.0 0.0 0.002 7.184 43.104
Polyunsaturated (g) 18.14 0.0 0.0 0.001 18.141 108.846