CookEatShare также доступен на языке: English
Закрыть

Рецепт Chinese Noodle Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. head Napa cabbage, minced fine
2 Packages Top Ramen noodle soup (throw away flavor pkgs.), break up noodles quite well
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		napa cabbage
0.0g 		onions
18.0g 		sesame
18.75g 		butter
28.38g 		almonds
0.12g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.33 3.83 0.24 0.03 4.43 17.72
Total Fat (g) н/д 0.03 11.48 23.01 0.06 34.59 138.36
Carbohydrates (g) н/д 1.32 2.2 0.02 0.03 3.56 14.24
Ash (g) н/д 0.15 0.54 0.6 0.0 1.28 5.12
Calories (kcal) н/д 5.76 118.313 203.449 0.69 328.211 1312.844
Starch (g) н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.06 н/д 0.0 0.07 0.28
Glucose (dextrose) (g) н/д н/д 0.02 н/д 0.0 0.02 0.08
Fructose (g) н/д н/д 0.01 н/д 0.0 0.01 0.04
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 16.17 0.7 4.5 0.01 21.38 85.52
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.42 0.09 0.02 0.0 0.53 2.12
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) н/д 0.5 2.2 0.0 0.0 2.7 10.8
Calcium (mg) н/д 12.96 11.25 6.81 0.317 31.337 125.348
Iron (mg) н/д 0.27 1.19 0.01 0.0 1.47 5.88
Magnesium (mg) н/д 3.6 64.688 0.568 0.322 69.177 276.708
Phosphorus (mg) н/д 6.66 125.063 6.81 0.581 139.113 556.452
Potassium (mg) н/д 49.68 69.375 6.81 0.846 126.711 506.844
Sodium (mg) н/д 2.88 8.813 163.44 0.001 175.134 700.536
Zinc (mg) н/д 0.07 1.26 0.03 0.0 1.36 5.44
Copper (mg) н/д 0.014 0.263 0.0 0.001 0.278 1.112
Manganese (mg) н/д 0.029 0.27 0.0 0.003 0.302 1.208
Selenium (mcg) н/д 0.1 18.3 0.3 0.0 18.7 74.8
Vitamin A, IU (IU) н/д 179.46 12.375 709.091 0.001 900.927 3603.708
Retinol (mcg) н/д 0.0 0.0 190.396 0.0 190.396 761.584
Vitamin A, RAE (mcg_RAE) н/д 9.0 0.563 194.085 0.0 203.648 814.592
Beta Carotene (mcg) н/д 107.64 7.5 44.833 0.001 159.974 639.896
Vitamin E (mg) н/д 0.1 0.32 0.66 0.03 1.1 4.4
Vitamin D (IU) н/д н/д н/д 15.89 н/д 15.89 63.56
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 204.66 0.0 0.0 0.001 204.661 818.644
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) н/д 3.4 0.0 0.0 0.0 3.4 13.6
Thiamin (mg) н/д 0.011 0.131 0.003 0.0 0.145 0.58
Riboflavin (mg) н/д 0.014 0.017 0.009 0.001 0.041 0.164
Niacin (mg) н/д 0.095 1.088 0.011 0.004 1.198 4.792
Pantothenic acid (mg) н/д 0.014 0.054 0.031 0.001 0.101 0.404
Vitamin B-6 (mg) н/д 0.011 0.075 0.0 0.0 0.086 0.344
Folate (mcg) н/д 11.52 21.563 0.851 0.06 33.994 135.976
Vitamin B-12 (mcg) н/д 0.0 0.0 0.05 0.0 0.05 0.2
Choline (mg) н/д 1.0 4.8 5.3 0.1 11.2 44.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.004 0.062 0.003 0.0 0.069 0.276
Threonine (g) н/д 0.013 0.137 0.011 0.001 0.162 0.648
Isoleucine (g) н/д 0.014 0.141 0.014 0.001 0.17 0.68
Leucine (g) н/д 0.02 0.281 0.023 0.002 0.326 1.304
Lysine (g) н/д 0.016 0.122 0.02 0.001 0.159 0.636
Methionine (g) н/д 0.004 0.165 0.006 0.0 0.174 0.696
Cystine (g) н/д н/д 0.083 0.003 0.0 0.086 0.344
Phenylalanine (g) н/д 0.011 0.176 0.011 0.001 0.2 0.8
Tyrosine (g) н/д 0.009 0.148 0.011 0.001 0.169 0.676
Valine (g) н/д 0.014 0.184 0.017 0.001 0.216 0.864
Arginine (g) н/д 0.023 0.609 0.009 0.003 0.644 2.576
Histidine (g) н/д 0.005 0.103 0.006 0.001 0.115 0.46
Alanine (g) н/д 0.014 0.186 0.009 0.001 0.21 0.84
Aspartic acid (g) н/д 0.031 0.388 0.017 0.003 0.439 1.756
Glutamic acid (g) н/д 0.068 0.863 0.051 0.008 0.99 3.96
Glycine (g) н/д 0.016 0.204 0.006 0.002 0.228 0.912
Proline (g) н/д 0.022 0.195 0.023 0.001 0.241 0.964
Serine (g) н/д 0.014 0.225 0.014 0.001 0.255 1.02
Cholesterol (mg) н/д 0.0 0.0 61.006 0.0 61.006 244.024
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Saturated Fat (g) н/д 0.005 1.699 14.576 0.004 16.285 65.14
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.005 4.485 5.964 0.037 10.492 41.968
Polyunsaturated (g) н/д 0.013 4.779 0.863 0.014 5.669 22.676