Рецепт Chinese Meat Marinade - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		soy sauce
42.5g 		sugar
33.33g 		sugar
36.67g 		garlic
0.7g 		Всего в порции Всего в рецепте
Protein (g) 2.67 0.0 0.04 0.12 2.83 16.98
Total Fat (g) 0.02 0.0 0.0 0.01 0.02 0.12
Carbohydrates (g) 3.23 33.33 35.97 0.51 73.04 438.24
Ash (g) 6.51 0.0 0.17 0.02 6.69 40.14
Calories (kcal) 22.525 129.0 139.333 2.324 293.182 1759.092
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 34.67 н/д 34.67 208.02
Glucose (dextrose) (g) н/д н/д 0.5 н/д 0.5 3.0
Fructose (g) н/д н/д 0.41 н/д 0.41 2.46
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.08 0.01 0.49 0.05 30.62 183.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.72 33.3 35.57 0.17 69.77 418.62
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.4 2.4
Calcium (mg) 8.075 0.333 30.433 0.56 39.402 236.412
Iron (mg) 0.82 0.0 0.26 0.02 1.1 6.6
Magnesium (mg) 18.275 0.0 3.3 0.406 21.981 131.886
Phosphorus (mg) 53.125 0.0 1.467 2.919 57.511 345.066
Potassium (mg) 92.225 0.667 48.767 7.707 149.365 896.19
Sodium (mg) 2395.725 0.0 10.267 0.182 2406.174 14437.044
Zinc (mg) 0.22 0.0 0.01 0.02 0.25 1.5
Copper (mg) 0.043 0.0 0.018 0.001 0.062 0.372
Manganese (mg) 0.179 0.0 0.022 0.004 0.204 1.224
Selenium (mcg) 0.2 0.2 0.4 0.3 1.1 6.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.6
Thiamin (mg) 0.013 0.0 0.0 0.003 0.016 0.096
Riboflavin (mg) 0.072 0.007 0.0 0.001 0.08 0.48
Niacin (mg) 0.935 0.0 0.04 0.005 0.98 5.88
Pantothenic acid (mg) 0.128 0.0 0.048 н/д 0.175 1.05
Vitamin B-6 (mg) 0.064 0.0 0.015 0.021 0.099 0.594
Folate (mcg) 5.95 0.0 0.367 0.014 6.331 37.986
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.8 0.0 0.8 0.5 9.1 54.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.038 н/д н/д 0.002 0.04 0.24
Threonine (g) 0.106 н/д н/д 0.003 0.11 0.66
Isoleucine (g) 0.128 н/д н/д 0.005 0.132 0.792
Leucine (g) 0.213 н/д н/д 0.007 0.22 1.32
Lysine (g) 0.153 н/д н/д 0.004 0.157 0.942
Methionine (g) 0.038 н/д н/д 0.002 0.041 0.246
Cystine (g) 0.047 н/д н/д 0.001 0.048 0.288
Phenylalanine (g) 0.14 н/д н/д 0.003 0.144 0.864
Tyrosine (g) 0.098 н/д н/д 0.002 0.099 0.594
Valine (g) 0.132 н/д н/д 0.005 0.137 0.822
Arginine (g) 0.183 н/д н/д 0.012 0.194 1.164
Histidine (g) 0.068 н/д н/д 0.002 0.07 0.42
Alanine (g) 0.119 н/д н/д 0.002 0.121 0.726
Aspartic acid (g) 0.285 н/д н/д 0.009 0.294 1.764
Glutamic acid (g) 0.629 н/д н/д 0.015 0.644 3.864
Glycine (g) 0.119 н/д н/д 0.004 0.123 0.738
Proline (g) 0.196 н/д н/д 0.002 0.197 1.182
Serine (g) 0.153 н/д н/д 0.004 0.157 0.942
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.0 0.001 0.005 0.03
Phytosterols (mg) н/д н/д н/д 0.056 0.056 0.336
Monounsaturated Fat (g) 0.004 0.0 0.0 0.0 0.004 0.024
Polyunsaturated (g) 0.009 0.0 0.0 0.003 0.011 0.066