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Рецепт Chinese Meat Breading - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
125.0g 		cornstarch
64.0g 		salt
12.0g 		accent
3.0g 		baking powder
4.6g 		water
237.0g 		oil
9.0g 		Всего в порции Всего в рецепте
Protein (g) 12.91 0.17 0.0 0.0 0.0 0.0 0.0 13.08 13.08
Total Fat (g) 1.23 0.03 0.0 0.0 0.0 0.0 9.0 10.26 10.26
Carbohydrates (g) 95.39 58.41 0.0 0.0 0.0 0.0 0.0 153.8 153.8
Ash (g) 0.59 0.06 11.98 2.99 1.7 0.24 0.0 17.55 17.55
Calories (kcal) 455.0 243.84 0.0 0.0 0.0 0.0 79.56 778.4 778.4
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.9 5.32 0.02 0.01 0.01 236.76 0.0 257.03 257.03
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.0 0.0 0.0 0.0 0.0 0.0 0.34 0.34
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.4 0.6 0.0 0.0 0.0 0.0 0.0 4.0 4.0
Calcium (mg) 18.75 1.28 2.88 0.72 0.0 7.11 0.0 30.74 30.74
Iron (mg) 5.8 0.3 0.04 0.01 0.0 0.0 0.0 6.15 6.15
Magnesium (mg) 27.5 1.92 0.12 0.03 0.0 2.37 0.0 31.94 31.94
Phosphorus (mg) 135.0 8.32 0.0 0.0 0.0 0.0 0.0 143.32 143.32
Potassium (mg) 133.75 1.92 0.96 0.24 0.0 0.0 0.0 136.87 136.87
Sodium (mg) 2.5 5.76 4650.96 1162.74 1258.56 9.48 0.0 7090.0 7090.0
Zinc (mg) 0.88 0.04 0.01 0.0 0.0 0.02 0.0 0.95 0.95
Copper (mg) 0.175 0.032 0.004 0.001 0.0 0.024 0.0 0.235 0.235
Manganese (mg) 0.85 0.032 0.012 0.003 0.0 0.0 н/д 0.897 0.897
Selenium (mcg) 42.4 1.8 0.0 0.0 0.0 0.0 0.0 44.2 44.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.08 0.0 0.0 0.0 0.0 0.0 0.83 0.9 0.9
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 0.0 0.0 0.0 0.0 0.0 0.0 22.5 22.5
Tocopherol, beta (mg) 0.09 0.0 н/д н/д н/д н/д н/д 0.09 0.09
Tocopherol, gamma (mg) 0.48 0.0 н/д н/д н/д н/д н/д 0.48 0.48
Tocopherol, delta (mg) 0.03 0.0 н/д н/д н/д н/д н/д 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.988 0.0 0.0 0.0 0.0 0.0 0.0 0.988 0.988
Riboflavin (mg) 0.613 0.0 0.0 0.0 0.0 0.0 0.0 0.613 0.613
Niacin (mg) 7.375 0.0 0.0 0.0 0.0 0.0 0.0 7.375 7.375
Pantothenic acid (mg) 0.55 0.0 0.0 0.0 0.0 0.0 0.0 0.55 0.55
Vitamin B-6 (mg) 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.05
Folate (mcg) 228.75 0.0 0.0 0.0 0.0 0.0 0.0 228.75 228.75
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 13.0 0.3 0.0 0.0 0.0 0.0 н/д 13.3 13.3
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.163 0.0 0.0 0.0 н/д н/д 0.0 0.163 0.163
Threonine (g) 0.35 0.006 0.0 0.0 н/д н/д 0.0 0.356 0.356
Isoleucine (g) 0.45 0.006 0.0 0.0 н/д н/д 0.0 0.456 0.456
Leucine (g) 0.888 0.026 0.0 0.0 н/д н/д 0.0 0.913 0.913
Lysine (g) 0.288 0.006 0.0 0.0 н/д н/д 0.0 0.294 0.294
Methionine (g) 0.225 0.006 0.0 0.0 н/д н/д 0.0 0.231 0.231
Cystine (g) 0.275 0.006 0.0 0.0 н/д н/д 0.0 0.281 0.281
Phenylalanine (g) 0.65 0.006 0.0 0.0 н/д н/д 0.0 0.656 0.656
Tyrosine (g) 0.388 0.006 0.0 0.0 н/д н/д 0.0 0.394 0.394
Valine (g) 0.525 0.006 0.0 0.0 н/д н/д 0.0 0.531 0.531
Arginine (g) 0.525 0.006 0.0 0.0 н/д н/д 0.0 0.531 0.531
Histidine (g) 0.288 0.006 0.0 0.0 н/д н/д 0.0 0.294 0.294
Alanine (g) 0.413 0.013 0.0 0.0 н/д н/д 0.0 0.425 0.425
Aspartic acid (g) 0.55 0.013 0.0 0.0 н/д н/д 0.0 0.563 0.563
Glutamic acid (g) 4.35 0.032 0.0 0.0 н/д н/д 0.0 4.382 4.382
Glycine (g) 0.463 0.006 0.0 0.0 н/д н/д 0.0 0.469 0.469
Proline (g) 1.5 0.013 0.0 0.0 н/д н/д 0.0 1.513 1.513
Serine (g) 0.65 0.006 0.0 0.0 н/д н/д 0.0 0.656 0.656
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.232 0.232 0.232
Saturated Fat (g) 0.2 0.006 0.0 0.0 0.0 0.0 0.669 0.875 0.875
Phytosterols (mg) н/д н/д 0.0 0.0 н/д н/д 22.5 22.5 22.5
Monounsaturated Fat (g) 0.113 0.013 0.0 0.0 0.0 0.0 2.046 2.171 2.171
Polyunsaturated (g) 0.513 0.019 0.0 0.0 0.0 0.0 5.863 6.394 6.394