Рецепт Chinese Lemon Chicken Nuggets - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Flour Oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		lemon juice
61.0g 		oil
54.5g 		salt
3.0g 		pepper
0.53g 		paprika
1.05g 		chicken breasts
556.8g 		Всего в порции Всего в рецепте
Protein (g) 0.23 0.0 0.0 0.06 0.15 116.09 116.54 116.54
Total Fat (g) 0.0 54.5 0.0 0.02 0.14 51.5 106.16 106.16
Carbohydrates (g) 5.26 0.0 0.0 0.34 0.59 0.0 6.19 6.19
Ash (g) 0.16 0.0 2.99 0.02 0.07 5.62 8.87 8.87
Calories (kcal) 15.25 481.78 0.0 1.352 3.035 957.696 1459.112 1459.112
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.01 н/д 0.01 0.01
Glucose (dextrose) (g) н/д н/д н/д н/д 0.03 н/д 0.03 0.03
Fructose (g) н/д н/д н/д н/д 0.07 н/д 0.07 0.07
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.35 0.0 0.01 0.06 0.1 386.75 442.26 442.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.46 0.0 0.0 0.0 0.11 0.0 1.58 1.58
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.1 0.4 0.0 0.8 0.8
Calcium (mg) 4.27 0.0 0.72 2.316 1.859 61.248 70.413 70.413
Iron (mg) 0.02 0.01 0.01 0.15 0.25 4.12 4.56 4.56
Magnesium (mg) 3.66 0.0 0.03 1.028 1.943 139.2 145.861 145.861
Phosphorus (mg) 3.66 0.0 0.0 0.917 3.623 968.832 977.031 977.031
Potassium (mg) 75.64 0.0 0.24 6.673 24.612 1224.96 1332.125 1332.125
Sodium (mg) 0.61 0.0 1162.74 0.233 0.357 350.784 1514.724 1514.724
Zinc (mg) 0.03 0.0 0.0 0.01 0.04 4.45 4.54 4.54
Copper (mg) 0.018 0.0 0.001 0.006 0.006 0.223 0.254 0.254
Manganese (mg) 0.006 н/д 0.003 0.03 0.009 0.111 0.159 0.159
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 92.4 92.6 92.6
Vitamin A, IU (IU) 12.2 0.0 0.0 1.585 553.718 462.144 1029.646 1029.646
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 133.632 133.632 133.632
Vitamin A, RAE (mcg_RAE) 0.61 0.0 0.0 0.08 27.689 139.2 167.578 167.578
Beta Carotene (mcg) 1.83 0.0 0.0 0.827 290.63 0.0 293.286 293.286
Vitamin E (mg) 0.09 5.02 0.0 0.0 0.31 1.73 7.15 7.15
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.032 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 5.49 0.0 0.0 1.087 138.149 0.0 144.725 144.725
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.02 0.03 0.17 0.23 0.23
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 28.1 0.0 0.0 0.1 0.7 0.0 28.9 28.9
Thiamin (mg) 0.018 0.0 0.0 0.001 0.007 0.334 0.36 0.36
Riboflavin (mg) 0.006 0.0 0.0 0.001 0.018 0.501 0.527 0.527
Niacin (mg) 0.061 0.0 0.0 0.006 0.161 55.179 55.407 55.407
Pantothenic acid (mg) 0.061 0.0 0.0 н/д 0.019 4.454 4.534 4.534
Vitamin B-6 (mg) 0.031 0.0 0.0 0.002 0.042 2.951 3.026 3.026
Folate (mcg) 7.93 0.0 0.0 0.053 1.113 22.272 31.368 31.368
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.89 1.89 1.89
Choline (mg) 3.1 н/д 0.0 0.1 0.5 373.6 377.3 377.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 н/д н/д 1.336 1.336 1.336
Threonine (g) н/д 0.0 0.0 н/д н/д 4.844 4.844 4.844
Isoleucine (g) н/д 0.0 0.0 н/д н/д 5.902 5.902 5.902
Leucine (g) н/д 0.0 0.0 н/д н/д 8.519 8.519 8.519
Lysine (g) н/д 0.0 0.0 н/д н/д 9.633 9.633 9.633
Methionine (g) н/д 0.0 0.0 н/д н/д 3.118 3.118 3.118
Cystine (g) н/д 0.0 0.0 н/д н/д 1.503 1.503 1.503
Phenylalanine (g) н/д 0.0 0.0 н/д н/д 4.566 4.566 4.566
Tyrosine (g) н/д 0.0 0.0 н/д н/д 3.786 3.786 3.786
Valine (g) н/д 0.0 0.0 н/д н/д 5.679 5.679 5.679
Arginine (g) н/д 0.0 0.0 н/д н/д 7.183 7.183 7.183
Histidine (g) н/д 0.0 0.0 н/д н/д 3.508 3.508 3.508
Alanine (g) н/д 0.0 0.0 н/д н/д 6.626 6.626 6.626
Aspartic acid (g) н/д 0.0 0.0 н/д н/д 10.356 10.356 10.356
Glutamic acid (g) н/д 0.0 0.0 н/д н/д 17.149 17.149 17.149
Glycine (g) н/д 0.0 0.0 н/д н/д 6.849 6.849 6.849
Proline (g) н/д 0.0 0.0 н/д н/д 5.29 5.29 5.29
Serine (g) н/д 0.0 0.0 н/д н/д 4.065 4.065 4.065
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 356.352 356.352 356.352
Trans Fat (g) н/д 1.406 н/д н/д н/д 0.668 2.074 2.074
Saturated Fat (g) 0.0 4.049 0.0 0.005 0.022 14.811 18.887 18.887
Phytosterols (mg) н/д 136.25 0.0 0.488 1.838 н/д 138.575 138.575
Monounsaturated Fat (g) 0.0 12.388 0.0 0.005 0.013 21.27 33.676 33.676
Polyunsaturated (g) 0.0 35.501 0.0 0.006 0.087 10.913 46.508 46.508