Рецепт Chinese Hot And Spicy Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
oil
13.6g |
scallion
3.6g |
peppers
0.0g |
ginger
1.4g |
sherry
3.69g |
soy sauce
8.0g |
fryer
154.22g |
chicken broth
29.57g |
soy sauce
4.0g |
wine vinegar
7.45g |
sugar
3.15g |
salt
0.75g |
cornstarch
2.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.07 | н/д | 0.03 | 0.01 | 0.5 | 28.69 | 0.3 | 0.25 | 0.0 | 0.0 | 0.0 | 0.01 | 29.84 | 119.36 |
Total Fat (g) | 13.6 | 0.01 | н/д | 0.01 | 0.0 | 0.0 | 23.23 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.88 | 147.52 |
Carbohydrates (g) | 0.0 | 0.26 | н/д | 0.25 | 0.5 | 0.61 | 0.0 | 0.12 | 0.3 | 0.02 | 3.15 | 0.0 | 1.83 | 7.04 | 28.16 |
Ash (g) | 0.0 | 0.03 | н/д | 0.01 | н/д | 1.22 | 1.22 | 0.21 | 0.61 | 0.01 | 0.0 | 0.75 | 0.0 | 4.07 | 16.28 |
Calories (kcal) | 120.224 | 1.152 | н/д | 1.116 | 5.9 | 4.24 | 331.574 | 2.07 | 2.12 | 1.416 | 12.191 | 0.0 | 7.62 | 489.622 | 1958.488 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.6 | 2.4 |
Water (g) | 0.0 | 3.23 | н/д | 1.1 | 2.6 | 5.66 | 101.77 | 28.92 | 2.83 | 7.04 | 0.0 | 0.0 | 0.17 | 153.33 | 613.32 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.08 | н/д | 0.02 | 0.29 | 0.14 | 0.0 | 0.0 | 0.07 | 0.0 | 3.15 | 0.0 | 0.0 | 3.75 | 15.0 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 0.0 | 2.592 | н/д | 0.223 | 0.295 | 1.52 | 16.964 | 1.774 | 0.76 | 0.447 | 0.032 | 0.18 | 0.04 | 24.827 | 99.308 |
Iron (mg) | 0.0 | 0.05 | н/д | 0.01 | 0.01 | 0.15 | 1.39 | 0.06 | 0.08 | 0.03 | 0.0 | 0.0 | 0.01 | 1.8 | 7.2 |
Magnesium (mg) | 0.0 | 0.72 | н/д | 0.6 | 0.332 | 3.44 | 30.844 | 0.296 | 1.72 | 0.298 | 0.0 | 0.008 | 0.06 | 38.317 | 153.268 |
Phosphorus (mg) | 0.0 | 1.332 | н/д | 0.474 | 0.332 | 10.0 | 226.704 | 3.844 | 5.0 | 0.596 | 0.0 | 0.0 | 0.26 | 248.543 | 994.172 |
Potassium (mg) | 0.0 | 9.936 | н/д | 5.789 | 3.393 | 17.36 | 291.477 | 23.658 | 8.68 | 2.906 | 0.063 | 0.06 | 0.06 | 363.381 | 1453.524 |
Sodium (mg) | 0.0 | 0.576 | н/д | 0.181 | 0.332 | 450.96 | 107.954 | 46.725 | 225.48 | 0.596 | 0.0 | 290.685 | 0.18 | 1123.669 | 4494.676 |
Zinc (mg) | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.04 | 2.02 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 2.13 | 8.52 |
Copper (mg) | 0.0 | 0.003 | н/д | 0.003 | 0.002 | 0.008 | 0.077 | 0.009 | 0.004 | 0.001 | 0.0 | 0.0 | 0.001 | 0.108 | 0.432 |
Manganese (mg) | н/д | 0.006 | н/д | 0.003 | н/д | 0.034 | 0.031 | 0.015 | 0.017 | 0.004 | 0.0 | 0.001 | 0.001 | 0.11 | 0.44 |
Selenium (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 22.2 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 22.4 | 89.6 |
Vitamin A, IU (IU) | 0.0 | 35.892 | н/д | 0.0 | н/д | 0.0 | 215.909 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 251.801 | 1007.204 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 63.23 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 63.23 | 252.92 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.8 | н/д | 0.0 | 0.0 | 0.0 | 64.773 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.573 | 266.292 |
Beta Carotene (mcg) | 0.0 | 21.528 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 21.528 | 86.112 |
Vitamin E (mg) | 1.25 | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.46 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.74 | 6.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 40.932 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 40.932 | 163.728 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.7 | н/д | 0.1 | 0.0 | 0.0 | 2.5 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.3 | 21.2 |
Thiamin (mg) | 0.0 | 0.002 | н/д | 0.0 | 0.001 | 0.002 | 0.093 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.099 | 0.396 |
Riboflavin (mg) | 0.0 | 0.003 | н/д | 0.0 | 0.001 | 0.014 | 0.185 | 0.003 | 0.007 | н/д | 0.001 | 0.0 | 0.0 | 0.213 | 0.852 |
Niacin (mg) | 0.0 | 0.019 | н/д | 0.01 | 0.008 | 0.176 | 10.487 | 0.151 | 0.088 | н/д | 0.0 | 0.0 | 0.0 | 10.939 | 43.756 |
Pantothenic acid (mg) | 0.0 | 0.003 | н/д | 0.003 | н/д | 0.024 | 1.403 | 0.003 | 0.012 | н/д | 0.0 | 0.0 | 0.0 | 1.448 | 5.792 |
Vitamin B-6 (mg) | 0.0 | 0.002 | н/д | 0.002 | 0.0 | 0.012 | 0.54 | 0.003 | 0.006 | н/д | 0.0 | 0.0 | 0.0 | 0.565 | 2.26 |
Folate (mcg) | 0.0 | 2.304 | н/д | 0.153 | 0.0 | 1.12 | 9.253 | 0.0 | 0.56 | н/д | 0.0 | 0.0 | 0.0 | 13.391 | 53.564 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.48 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.49 | 1.96 |
Choline (mg) | н/д | 0.2 | н/д | 0.4 | 0.2 | 1.5 | 92.1 | н/д | 0.7 | н/д | 0.0 | 0.0 | 0.0 | 95.1 | 380.4 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.007 | 0.324 | н/д | 0.004 | н/д | н/д | 0.0 | 0.0 | 0.336 | 1.344 |
Threonine (g) | 0.0 | 0.003 | н/д | 0.001 | н/д | 0.02 | 1.187 | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 1.221 | 4.884 |
Isoleucine (g) | 0.0 | 0.003 | н/д | 0.001 | н/д | 0.024 | 1.419 | н/д | 0.012 | н/д | н/д | 0.0 | 0.0 | 1.459 | 5.836 |
Leucine (g) | 0.0 | 0.004 | н/д | 0.001 | н/д | 0.04 | 2.082 | н/д | 0.02 | н/д | н/д | 0.0 | 0.001 | 2.148 | 8.592 |
Lysine (g) | 0.0 | 0.003 | н/д | 0.001 | н/д | 0.029 | 2.329 | н/д | 0.014 | н/д | н/д | 0.0 | 0.0 | 2.376 | 9.504 |
Methionine (g) | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.007 | 0.756 | н/д | 0.004 | н/д | н/д | 0.0 | 0.0 | 0.768 | 3.072 |
Cystine (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.009 | 0.386 | н/д | 0.004 | н/д | н/д | 0.0 | 0.0 | 0.399 | 1.596 |
Phenylalanine (g) | 0.0 | 0.002 | н/д | 0.001 | н/д | 0.026 | 1.11 | н/д | 0.013 | н/д | н/д | 0.0 | 0.0 | 1.153 | 4.612 |
Tyrosine (g) | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.018 | 0.925 | н/д | 0.009 | н/д | н/д | 0.0 | 0.0 | 0.955 | 3.82 |
Valine (g) | 0.0 | 0.003 | н/д | 0.001 | н/д | 0.025 | 1.388 | н/д | 0.012 | н/д | н/д | 0.0 | 0.0 | 1.429 | 5.716 |
Arginine (g) | 0.0 | 0.005 | н/д | 0.001 | н/д | 0.034 | 1.804 | н/д | 0.017 | н/д | н/д | 0.0 | 0.0 | 1.861 | 7.444 |
Histidine (g) | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.013 | 0.833 | н/д | 0.006 | н/д | н/д | 0.0 | 0.0 | 0.854 | 3.416 |
Alanine (g) | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.022 | 1.681 | н/д | 0.011 | н/д | н/д | 0.0 | 0.0 | 1.718 | 6.872 |
Aspartic acid (g) | 0.0 | 0.006 | н/д | 0.003 | н/д | 0.054 | 2.56 | н/д | 0.027 | н/д | н/д | 0.0 | 0.0 | 2.65 | 10.6 |
Glutamic acid (g) | 0.0 | 0.014 | н/д | 0.002 | н/д | 0.118 | 4.179 | н/д | 0.059 | н/д | н/д | 0.0 | 0.001 | 4.374 | 17.496 |
Glycine (g) | 0.0 | 0.003 | н/д | 0.001 | н/д | 0.022 | 1.881 | н/д | 0.011 | н/д | н/д | 0.0 | 0.0 | 1.919 | 7.676 |
Proline (g) | 0.0 | 0.004 | н/д | 0.001 | н/д | 0.037 | 1.403 | н/д | 0.018 | н/д | н/д | 0.0 | 0.0 | 1.464 | 5.856 |
Serine (g) | 0.0 | 0.003 | н/д | 0.001 | н/д | 0.029 | 1.018 | н/д | 0.014 | н/д | н/д | 0.0 | 0.0 | 1.065 | 4.26 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 115.665 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 115.665 | 462.66 |
Trans Fat (g) | 0.351 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.351 | 1.404 |
Saturated Fat (g) | 1.01 | 0.001 | н/д | 0.003 | 0.0 | 0.001 | 6.647 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.672 | 30.688 |
Phytosterols (mg) | 34.0 | н/д | н/д | 0.209 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 34.209 | 136.836 |
Monounsaturated Fat (g) | 3.091 | 0.001 | н/д | 0.002 | 0.0 | 0.001 | 9.623 | 0.015 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 12.734 | 50.936 |
Polyunsaturated (g) | 8.859 | 0.003 | н/д | 0.002 | 0.0 | 0.002 | 4.981 | 0.006 | 0.001 | н/д | 0.0 | 0.0 | 0.001 | 13.854 | 55.416 |