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Рецепт Chinese Hamburger Buns - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
370.0g 		sugar
25.2g 		water
237.0g 		active yeast
6.0g 		baking powder
6.9g 		lard
12.8g 		Всего в порции Всего в рецепте
Protein (g) 38.22 0.0 0.0 2.3 0.0 0.0 40.52 40.52
Total Fat (g) 3.63 0.0 0.0 0.28 0.0 12.8 16.7 16.7
Carbohydrates (g) 282.35 25.19 0.0 2.29 0.0 0.0 309.83 309.83
Ash (g) 1.74 0.0 0.24 0.42 2.55 0.0 4.94 4.94
Calories (kcal) 1346.8 97.524 0.0 17.7 0.0 115.456 1577.48 1577.48
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.1 0.01 236.76 0.46 0.01 0.0 281.34 281.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.0 25.18 0.0 0.0 0.0 0.0 26.18 26.18
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 10.0 0.0 0.0 1.3 0.0 0.0 11.3 11.3
Calcium (mg) 55.5 0.252 7.11 3.84 0.0 0.0 66.702 66.702
Iron (mg) 17.17 0.0 0.0 1.0 0.0 0.0 18.17 18.17
Magnesium (mg) 81.4 0.0 2.37 5.88 0.0 0.0 89.65 89.65
Phosphorus (mg) 399.6 0.0 0.0 77.4 0.0 0.0 477.0 477.0
Potassium (mg) 395.9 0.504 0.0 120.0 0.0 0.0 516.404 516.404
Sodium (mg) 7.4 0.0 9.48 3.0 1887.84 0.0 1907.72 1907.72
Zinc (mg) 2.59 0.0 0.02 0.38 0.0 0.01 3.01 3.01
Copper (mg) 0.518 0.0 0.024 0.03 0.0 0.0 0.572 0.572
Manganese (mg) 2.516 0.0 0.0 0.033 0.0 0.0 2.549 2.549
Selenium (mcg) 125.4 0.2 0.0 1.4 0.0 0.0 127.1 127.1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.06 0.0 0.0 0.06 0.06
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.22 0.0 0.0 0.0 0.0 0.08 0.3 0.3
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 66.6 0.0 0.0 0.0 0.0 0.0 66.6 66.6
Tocopherol, beta (mg) 0.26 н/д н/д н/д н/д 0.0 0.26 0.26
Tocopherol, gamma (mg) 1.41 н/д н/д н/д н/д 0.0 1.41 1.41
Tocopherol, delta (mg) 0.07 н/д н/д н/д н/д 0.0 0.07 0.07
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 2.923 0.0 0.0 0.142 0.0 0.0 3.065 3.065
Riboflavin (mg) 1.813 0.005 0.0 0.328 0.0 0.0 2.146 2.146
Niacin (mg) 21.83 0.0 0.0 2.385 0.0 0.0 24.215 24.215
Pantothenic acid (mg) 1.628 0.0 0.0 0.678 0.0 0.0 2.306 2.306
Vitamin B-6 (mg) 0.148 0.0 0.0 0.093 0.0 0.0 0.241 0.241
Folate (mcg) 677.1 0.0 0.0 140.4 0.0 0.0 817.5 817.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 38.5 0.0 0.0 1.9 0.0 6.4 46.8 46.8
Folic acid (mcg) 569.8 0.0 0.0 0.0 0.0 0.0 569.8 569.8
Tryptophan (g) 0.481 н/д н/д 0.029 н/д 0.0 0.51 0.51
Threonine (g) 1.036 н/д н/д 0.119 н/д 0.0 1.155 1.155
Isoleucine (g) 1.332 н/д н/д 0.131 н/д 0.0 1.463 1.463
Leucine (g) 2.627 н/д н/д 0.184 н/д 0.0 2.811 2.811
Lysine (g) 0.851 н/д н/д 0.19 н/д 0.0 1.041 1.041
Methionine (g) 0.666 н/д н/д 0.046 н/д 0.0 0.712 0.712
Cystine (g) 0.814 н/д н/д 0.031 н/д 0.0 0.845 0.845
Phenylalanine (g) 1.924 н/д н/д 0.112 н/д 0.0 2.036 2.036
Tyrosine (g) 1.147 н/д н/д 0.095 н/д 0.0 1.242 1.242
Valine (g) 1.554 н/д н/д 0.141 н/д 0.0 1.695 1.695
Arginine (g) 1.554 н/д н/д 0.127 н/д 0.0 1.681 1.681
Histidine (g) 0.851 н/д н/д 0.059 н/д 0.0 0.91 0.91
Alanine (g) 1.221 н/д н/д 0.152 н/д 0.0 1.373 1.373
Aspartic acid (g) 1.628 н/д н/д 0.234 н/д 0.0 1.862 1.862
Glutamic acid (g) 12.876 н/д н/д 0.339 н/д 0.0 13.215 13.215
Glycine (g) 1.369 н/д н/д 0.112 н/д 0.0 1.481 1.481
Proline (g) 4.44 н/д н/д 0.098 н/д 0.0 4.538 4.538
Serine (g) 1.924 н/д н/д 0.113 н/д 0.0 2.037 2.037
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 12.16 12.16 12.16
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.592 0.0 0.0 0.036 0.0 5.018 5.646 5.646
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.333 0.0 0.0 0.154 0.0 5.773 6.259 6.259
Polyunsaturated (g) 1.517 0.0 0.0 0.001 0.0 1.434 2.951 2.951