Рецепт Chinese Fried Chicken Wings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lbs. (about 16) chicken wings
Vegetable oil for deep-frying
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		eggs
49.28g 		milk
81.33g 		flour
62.5g 		soy sauce
16.0g 		oil
0.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 6.2 2.74 6.46 1.0 н/д н/д 16.4 32.8
Total Fat (g) 4.9 0.79 0.61 0.01 н/д н/д 6.31 12.62
Carbohydrates (g) 0.38 4.06 47.69 1.22 н/д н/д 53.35 106.7
Ash (g) 0.42 0.61 0.29 2.45 н/д н/д 3.78 7.56
Calories (kcal) 70.47 34.161 227.5 8.48 н/д н/д 340.611 681.222
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 0.0 н/д н/д н/д н/д 0.05 0.1
Glucose (dextrose) (g) 0.1 0.0 н/д н/д н/д н/д 0.1 0.2
Fructose (g) 0.05 0.0 н/д н/д н/д н/д 0.05 0.1
Lactose (g) 0.05 4.23 н/д н/д н/д н/д 4.28 8.56
Maltose (g) 0.05 0.0 н/д н/д н/д н/д 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 37.37 73.14 7.45 11.32 н/д н/д 129.28 258.56
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.38 4.23 0.17 0.27 н/д н/д 5.05 10.1
Galactose (g) 0.05 0.0 н/д н/д н/д н/д 0.05 0.1
Dietary Fiber (g) 0.0 0.0 1.7 0.1 н/д н/д 1.8 3.6
Calcium (mg) 26.118 96.789 9.375 3.04 н/д н/д 135.322 270.644
Iron (mg) 0.9 0.02 2.9 0.31 н/д н/д 4.14 8.28
Magnesium (mg) 5.914 8.947 13.75 6.88 н/д н/д 35.49 70.98
Phosphorus (mg) 94.125 77.268 67.5 20.0 н/д н/д 258.893 517.786
Potassium (mg) 66.035 122.003 66.875 34.72 н/д н/д 289.633 579.266
Sodium (mg) 68.992 35.787 1.25 901.92 н/д н/д 1007.949 2015.898
Zinc (mg) 0.55 0.34 0.44 0.08 н/д н/д 1.41 2.82
Copper (mg) 0.049 0.008 0.088 0.016 н/д н/д 0.161 0.322
Manganese (mg) 0.02 0.0 0.425 0.067 н/д н/д 0.512 1.024
Selenium (mcg) 15.6 2.7 21.2 0.1 н/д н/д 39.6 79.2
Vitamin A, IU (IU) 239.994 159.417 0.0 0.0 н/д н/д 399.41 798.82
Retinol (mcg) 68.499 47.174 0.0 0.0 н/д н/д 115.674 231.348
Vitamin A, RAE (mcg_RAE) 68.992 47.174 0.0 0.0 н/д н/д 116.166 232.332
Beta Carotene (mcg) 4.928 1.627 0.0 0.0 н/д н/д 6.555 13.11
Vitamin E (mg) 0.48 0.01 0.04 0.0 н/д н/д 0.52 1.04
Vitamin D (IU) 17.248 42.294 н/д н/д н/д н/д 59.542 119.084
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 163.117 0.0 11.25 0.0 н/д н/д 174.367 348.734
Tocopherol, beta (mg) 0.01 0.0 0.04 н/д н/д н/д 0.05 0.1
Tocopherol, gamma (mg) 0.25 0.0 0.24 н/д н/д н/д 0.48 0.96
Tocopherol, delta (mg) 0.01 0.0 0.01 н/д н/д н/д 0.02 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Thiamin (mg) 0.034 0.016 0.494 0.005 н/д н/д 0.549 1.098
Riboflavin (mg) 0.237 0.155 0.306 0.027 н/д н/д 0.725 1.45
Niacin (mg) 0.034 0.073 3.688 0.352 н/д н/д 4.147 8.294
Pantothenic acid (mg) 0.71 0.293 0.275 0.048 н/д н/д 1.325 2.65
Vitamin B-6 (mg) 0.069 0.033 0.025 0.024 н/д н/д 0.151 0.302
Folate (mcg) 23.162 4.067 114.375 2.24 н/д н/д 143.843 287.686
Vitamin B-12 (mcg) 0.64 0.36 0.0 0.0 н/д н/д 0.99 1.98
Choline (mg) 123.7 14.4 6.5 2.9 н/д н/д 147.6 295.2
Folic acid (mcg) 0.0 0.0 96.25 0.0 н/д н/д 96.25 192.5
Tryptophan (g) 0.084 0.033 0.081 0.014 н/д н/д 0.212 0.424
Threonine (g) 0.276 0.073 0.175 0.04 н/д н/д 0.564 1.128
Isoleucine (g) 0.33 0.155 0.225 0.048 н/д н/д 0.758 1.516
Leucine (g) 0.537 0.309 0.444 0.08 н/д н/д 1.37 2.74
Lysine (g) 0.448 0.236 0.144 0.058 н/д н/д 0.886 1.772
Methionine (g) 0.187 0.065 0.113 0.014 н/д н/д 0.379 0.758
Cystine (g) 0.133 0.098 0.138 0.018 н/д н/д 0.386 0.772
Phenylalanine (g) 0.335 0.138 0.325 0.053 н/д н/д 0.851 1.702
Tyrosine (g) 0.246 0.114 0.194 0.037 н/д н/д 0.591 1.182
Valine (g) 0.424 0.179 0.263 0.05 н/д н/д 0.915 1.83
Arginine (g) 0.404 0.081 0.263 0.069 н/д н/д 0.817 1.634
Histidine (g) 0.153 0.065 0.144 0.026 н/д н/д 0.387 0.774
Alanine (g) 0.365 0.089 0.206 0.045 н/д н/д 0.705 1.41
Aspartic acid (g) 0.655 0.252 0.275 0.107 н/д н/д 1.29 2.58
Glutamic acid (g) 0.828 0.634 2.175 0.237 н/д н/д 3.874 7.748
Glycine (g) 0.212 0.049 0.231 0.045 н/д н/д 0.537 1.074
Proline (g) 0.251 0.293 0.75 0.074 н/д н/д 1.368 2.736
Serine (g) 0.478 0.171 0.325 0.058 н/д н/д 1.031 2.062
Cholesterol (mg) 208.454 4.067 0.0 0.0 н/д н/д 212.521 425.042
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.528 0.512 0.1 0.002 н/д н/д 2.142 4.284
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.878 0.228 0.056 0.002 н/д н/д 2.163 4.326
Polyunsaturated (g) 0.67 0.033 0.256 0.003 н/д н/д 0.962 1.924