Рецепт Chinese Fried Cabbage (Fr - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
water
78.93g |
bacon
113.4g |
eggs
41.07g |
garlic dehy gra
0.7g |
pimentos
51.97g |
cabbage
604.79g |
onions
3.19g |
beans sprouts
240.97g |
pepper
0.53g |
salt table
8.27g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 13.15 | 5.17 | 0.12 | 0.57 | 7.74 | 0.04 | 7.33 | 0.06 | 0.0 | 34.17 | 410.04 |
Total Fat (g) | 0.0 | 51.07 | 4.08 | 0.01 | 0.16 | 0.6 | 0.0 | 0.43 | 0.02 | 0.0 | 56.38 | 676.56 |
Carbohydrates (g) | 0.0 | 0.75 | 0.32 | 0.51 | 2.65 | 35.08 | 0.3 | 14.31 | 0.35 | 0.0 | 54.26 | 651.12 |
Ash (g) | 0.08 | 2.85 | 0.35 | 0.02 | 0.21 | 3.87 | 0.01 | 1.06 | 0.02 | 8.25 | 16.73 | 200.76 |
Calories (kcal) | 0.0 | 519.361 | 58.725 | 2.324 | 11.954 | 151.197 | 1.276 | 72.291 | 1.36 | 0.0 | 818.488 | 9821.856 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.05 | н/д | н/д | 0.48 | 0.03 | н/д | н/д | н/д | 0.56 | 6.72 |
Glucose (dextrose) (g) | н/д | н/д | 0.09 | н/д | н/д | 10.1 | 0.06 | н/д | н/д | н/д | 10.25 | 123.0 |
Fructose (g) | н/д | н/д | 0.05 | н/д | н/д | 8.77 | 0.04 | н/д | н/д | н/д | 8.86 | 106.32 |
Lactose (g) | н/д | н/д | 0.05 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.05 | 0.6 |
Maltose (g) | н/д | н/д | 0.05 | н/д | н/д | 0.06 | 0.0 | н/д | н/д | н/д | 0.11 | 1.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 78.85 | 45.59 | 31.14 | 0.05 | 48.39 | 557.49 | 2.84 | 217.84 | 0.06 | 0.02 | 982.26 | 11787.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.32 | 0.17 | 1.41 | 19.35 | 0.14 | 9.95 | 0.0 | 0.0 | 31.34 | 376.08 |
Galactose (g) | н/д | н/д | 0.05 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.05 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 15.1 | 0.1 | 4.3 | 0.1 | 0.0 | 20.7 | 248.4 |
Calcium (mg) | 2.368 | 6.804 | 21.765 | 0.56 | 3.118 | 241.915 | 0.734 | 31.326 | 2.331 | 1.985 | 312.905 | 3754.86 |
Iron (mg) | 0.0 | 0.54 | 0.75 | 0.02 | 0.87 | 2.84 | 0.01 | 2.19 | 0.15 | 0.03 | 7.41 | 88.92 |
Magnesium (mg) | 0.789 | 13.608 | 4.928 | 0.406 | 3.118 | 72.574 | 0.319 | 50.604 | 1.035 | 0.083 | 147.464 | 1769.568 |
Phosphorus (mg) | 0.0 | 213.187 | 78.437 | 2.919 | 8.836 | 157.245 | 0.925 | 130.124 | 0.923 | 0.0 | 592.595 | 7111.14 |
Potassium (mg) | 0.0 | 235.867 | 55.029 | 7.707 | 82.119 | 1028.137 | 4.657 | 359.045 | 6.715 | 0.662 | 1779.938 | 21359.256 |
Sodium (mg) | 3.157 | 944.601 | 57.493 | 0.182 | 7.276 | 108.862 | 0.128 | 14.458 | 0.235 | 3204.964 | 4341.356 | 52096.272 |
Zinc (mg) | 0.01 | 1.33 | 0.46 | 0.02 | 0.1 | 1.09 | 0.01 | 0.99 | 0.01 | 0.01 | 4.01 | 48.12 |
Copper (mg) | 0.008 | 0.079 | 0.041 | 0.001 | 0.026 | 0.121 | 0.001 | 0.386 | 0.006 | 0.002 | 0.672 | 8.064 |
Manganese (mg) | 0.0 | 0.023 | 0.016 | 0.004 | 0.047 | 0.968 | 0.004 | 0.458 | 0.03 | 0.008 | 1.558 | 18.696 |
Selenium (mcg) | 0.0 | 22.9 | 13.0 | 0.3 | 0.1 | 1.8 | 0.0 | 1.4 | 0.0 | 0.0 | 39.6 | 475.2 |
Vitamin A, IU (IU) | 0.0 | 41.957 | 199.995 | 0.0 | 1379.914 | 592.691 | 0.064 | 50.604 | 1.595 | 0.0 | 2266.819 | 27201.828 |
Retinol (mcg) | 0.0 | 12.474 | 57.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.556 | 834.672 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 12.474 | 57.493 | 0.0 | 69.126 | 30.239 | 0.0 | 2.41 | 0.08 | 0.0 | 171.822 | 2061.864 |
Beta Carotene (mcg) | 0.0 | 0.0 | 4.107 | 0.0 | 766.099 | 254.01 | 0.032 | 14.458 | 0.832 | 0.0 | 1039.538 | 12474.456 |
Vitamin E (mg) | 0.0 | 0.31 | 0.4 | 0.0 | 0.36 | 0.91 | 0.0 | 0.24 | 0.0 | 0.0 | 2.22 | 26.64 |
Vitamin D (IU) | 0.0 | н/д | 14.373 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 14.373 | 172.476 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.032 | 0.384 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 135.931 | 0.0 | 190.225 | 181.436 | 0.128 | 0.0 | 1.093 | 0.0 | 508.813 | 6105.756 |
Tocopherol, beta (mg) | н/д | 0.02 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | 0.09 | 0.21 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | 0.32 | 3.84 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 44.1 | 221.4 | 0.2 | 31.8 | 0.1 | 0.0 | 297.8 | 3573.6 |
Thiamin (mg) | 0.0 | 0.318 | 0.029 | 0.003 | 0.01 | 0.363 | 0.002 | 0.193 | 0.001 | 0.0 | 0.918 | 11.016 |
Riboflavin (mg) | 0.0 | 0.125 | 0.197 | 0.001 | 0.031 | 0.242 | 0.001 | 0.289 | 0.001 | 0.0 | 0.887 | 10.644 |
Niacin (mg) | 0.0 | 4.343 | 0.029 | 0.005 | 0.322 | 1.391 | 0.004 | 1.807 | 0.006 | 0.0 | 7.907 | 94.884 |
Pantothenic acid (mg) | 0.0 | 0.59 | 0.591 | н/д | 0.005 | 1.27 | 0.004 | 0.916 | н/д | 0.0 | 3.376 | 40.512 |
Vitamin B-6 (mg) | 0.0 | 0.238 | 0.057 | 0.021 | 0.114 | 0.726 | 0.004 | 0.217 | 0.002 | 0.0 | 1.379 | 16.548 |
Folate (mcg) | 0.0 | 2.268 | 19.301 | 0.014 | 3.118 | 260.058 | 0.606 | 146.992 | 0.053 | 0.0 | 432.411 | 5188.932 |
Vitamin B-12 (mcg) | 0.0 | 0.78 | 0.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.31 | 15.72 |
Choline (mg) | 0.0 | 52.8 | 103.1 | 0.5 | 3.3 | 64.7 | 0.2 | 34.7 | 0.1 | 0.0 | 259.4 | 3112.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.113 | 0.07 | 0.002 | 0.005 | 0.06 | 0.0 | 0.096 | н/д | 0.0 | 0.347 | 4.164 |
Threonine (g) | н/д | 0.51 | 0.23 | 0.003 | 0.021 | 0.242 | 0.001 | 0.193 | н/д | 0.0 | 1.2 | 14.4 |
Isoleucine (g) | н/д | 0.612 | 0.275 | 0.005 | 0.021 | 0.181 | 0.0 | 0.313 | н/д | 0.0 | 1.408 | 16.896 |
Leucine (g) | н/д | 1.021 | 0.448 | 0.007 | 0.031 | 0.242 | 0.001 | 0.434 | н/д | 0.0 | 2.183 | 26.196 |
Lysine (g) | н/д | 1.089 | 0.374 | 0.004 | 0.026 | 0.242 | 0.001 | 0.41 | н/д | 0.0 | 2.145 | 25.74 |
Methionine (g) | н/д | 0.295 | 0.156 | 0.002 | 0.005 | 0.06 | 0.0 | 0.072 | н/д | 0.0 | 0.591 | 7.092 |
Cystine (g) | н/д | 0.147 | 0.111 | 0.001 | 0.01 | 0.06 | 0.0 | 0.048 | н/д | 0.0 | 0.379 | 4.548 |
Phenylalanine (g) | н/д | 0.522 | 0.279 | 0.003 | 0.016 | 0.181 | 0.001 | 0.289 | н/д | 0.0 | 1.291 | 15.492 |
Tyrosine (g) | н/д | 0.408 | 0.205 | 0.002 | 0.01 | 0.121 | 0.0 | 0.12 | н/д | 0.0 | 0.867 | 10.404 |
Valine (g) | н/д | 0.703 | 0.353 | 0.005 | 0.026 | 0.242 | 0.001 | 0.313 | н/д | 0.0 | 1.643 | 19.716 |
Arginine (g) | н/д | 0.85 | 0.337 | 0.012 | 0.026 | 0.484 | 0.003 | 0.482 | н/д | 0.0 | 2.194 | 26.328 |
Histidine (g) | н/д | 0.499 | 0.127 | 0.002 | 0.01 | 0.121 | 0.0 | 0.169 | н/д | 0.0 | 0.929 | 11.148 |
Alanine (g) | н/д | 0.839 | 0.304 | 0.002 | 0.026 | 0.242 | 0.001 | 0.241 | н/д | 0.0 | 1.655 | 19.86 |
Aspartic acid (g) | н/д | 1.236 | 0.546 | 0.009 | 0.083 | 0.726 | 0.003 | 1.157 | н/д | 0.0 | 3.76 | 45.12 |
Glutamic acid (g) | н/д | 1.939 | 0.69 | 0.015 | 0.078 | 1.754 | 0.008 | 0.386 | н/д | 0.0 | 4.87 | 58.44 |
Glycine (g) | н/д | 0.919 | 0.177 | 0.004 | 0.021 | 0.181 | 0.001 | 0.145 | н/д | 0.0 | 1.447 | 17.364 |
Proline (g) | н/д | 0.726 | 0.209 | 0.002 | 0.026 | 0.302 | 0.0 | н/д | н/д | 0.0 | 1.266 | 15.192 |
Serine (g) | н/д | 0.499 | 0.398 | 0.004 | 0.021 | 0.302 | 0.001 | 0.072 | н/д | 0.0 | 1.297 | 15.564 |
Cholesterol (mg) | 0.0 | 77.11 | 173.712 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 250.822 | 3009.864 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 16.998 | 1.273 | 0.001 | 0.026 | 0.181 | 0.001 | 0.12 | 0.005 | 0.0 | 18.607 | 223.284 |
Phytosterols (mg) | н/д | н/д | н/д | 0.056 | 4.678 | 66.527 | 0.478 | 36.146 | 0.491 | 0.0 | 108.375 | 1300.5 |
Monounsaturated Fat (g) | 0.0 | 22.736 | 1.565 | 0.0 | 0.01 | 0.121 | 0.0 | 0.048 | 0.005 | 0.0 | 24.486 | 293.832 |
Polyunsaturated (g) | 0.0 | 5.704 | 0.559 | 0.003 | 0.083 | 0.121 | 0.001 | 0.145 | 0.006 | 0.0 | 6.62 | 79.44 |