Рецепт Chinese Five Spice Powder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 tsp Whole star anise (about 10)

1 tsp Szcchuan peppercorns

1 stk cinnamon

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cinnamon 0.0g	fennel 4.0g	cloves 1.05g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.63	0.06	0.69	0.69
Total Fat (g)	н/д	0.59	0.21	0.81	0.81
Carbohydrates (g)	н/д	2.09	0.64	2.73	2.73
Ash (g)	н/д	0.33	0.06	0.39	0.39
Calories (kcal)	н/д	13.8	3.392	17.192	17.192
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.01	0.01	0.01
Fructose (g)	н/д	н/д	0.01	0.01	0.01
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	н/д	0.0	0.0	0.0
Water (g)	н/д	0.35	0.07	0.42	0.42
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0
Sugars (g)	н/д	н/д	0.02	0.02	0.02
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	н/д	1.6	0.4	2.0	2.0
Calcium (mg)	н/д	47.84	6.783	54.623	54.623
Iron (mg)	н/д	0.74	0.09	0.83	0.83
Magnesium (mg)	н/д	15.4	2.772	18.172	18.172
Phosphorus (mg)	н/д	19.48	1.103	20.583	20.583
Potassium (mg)	н/д	67.76	11.571	79.331	79.331
Sodium (mg)	н/д	3.52	2.552	6.072	6.072
Zinc (mg)	н/д	0.15	0.01	0.16	0.16
Copper (mg)	н/д	0.043	0.004	0.046	0.046
Manganese (mg)	н/д	0.261	0.315	0.577	0.577
Selenium (mcg)	н/д	н/д	0.1	0.1	0.1
Vitamin A, IU (IU)	н/д	5.4	5.565	10.965	10.965
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.28	0.284	0.564	0.564
Beta Carotene (mcg)	н/д	н/д	0.882	0.882	0.882
Vitamin E (mg)	н/д	н/д	0.09	0.09	0.09
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	н/д	0.8	0.8	1.7	1.7
Thiamin (mg)	н/д	0.016	0.001	0.018	0.018
Riboflavin (mg)	н/д	0.014	0.003	0.017	0.017
Niacin (mg)	н/д	0.242	0.015	0.257	0.257
Pantothenic acid (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin B-6 (mg)	н/д	0.019	0.006	0.025	0.025
Folate (mcg)	н/д	н/д	0.977	0.977	0.977
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0
Choline (mg)	н/д	н/д	0.4	0.4	0.4
Folic acid (mcg)	н/д	н/д	0.0	0.0	0.0
Tryptophan (g)	н/д	0.01	н/д	0.01	0.01
Threonine (g)	н/д	0.024	н/д	0.024	0.024
Isoleucine (g)	н/д	0.028	н/д	0.028	0.028
Leucine (g)	н/д	0.04	н/д	0.04	0.04
Lysine (g)	н/д	0.03	н/д	0.03	0.03
Methionine (g)	н/д	0.012	н/д	0.012	0.012
Cystine (g)	н/д	0.009	н/д	0.009	0.009
Phenylalanine (g)	н/д	0.026	н/д	0.026	0.026
Tyrosine (g)	н/д	0.016	н/д	0.016	0.016
Valine (g)	н/д	0.037	н/д	0.037	0.037
Arginine (g)	н/д	0.027	н/д	0.027	0.027
Histidine (g)	н/д	0.013	н/д	0.013	0.013
Alanine (g)	н/д	0.032	н/д	0.032	0.032
Aspartic acid (g)	н/д	0.073	н/д	0.073	0.073
Glutamic acid (g)	н/д	0.118	н/д	0.118	0.118
Glycine (g)	н/д	0.044	н/д	0.044	0.044
Proline (g)	н/д	0.036	н/д	0.036	0.036
Serine (g)	н/д	0.036	н/д	0.036	0.036
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.019	0.057	0.076	0.076
Phytosterols (mg)	н/д	2.64	2.688	5.328	5.328
Monounsaturated Fat (g)	н/д	0.396	0.015	0.412	0.412
Polyunsaturated (g)	н/д	0.068	0.074	0.142	0.142