Рецепт Chinese Egg Drop Soup - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 1	chicken broth 310.0g	onions 2.0g	soup 7.5g	egg 44.0g	Всего в порции	Всего в рецепте
Protein (g)	2.51	0.04	0.56	5.54	8.64	8.64
Total Fat (g)	2.51	0.0	0.03	4.37	6.91	6.91
Carbohydrates (g)	2.51	0.15	4.88	0.34	7.88	7.88
Ash (g)	1.92	0.02	1.75	0.38	4.06	4.06
Calories (kcal)	49.6	0.639	21.975	62.92	135.134	135.134
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.05	0.05	0.05
Glucose (dextrose) (g)	н/д	н/д	н/д	0.09	0.09	0.09
Fructose (g)	н/д	н/д	н/д	0.05	0.05	0.05
Lactose (g)	н/д	н/д	н/д	0.05	0.05	0.05
Maltose (g)	н/д	н/д	н/д	0.05	0.05	0.05
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	297.29	1.79	0.28	33.37	332.74	332.74
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.51	0.05	0.35	0.34	3.25	3.25
Galactose (g)	н/д	н/д	н/д	0.05	0.05	0.05
Dietary Fiber (g)	0.0	0.1	0.5	0.0	0.5	0.5
Calcium (mg)	0.0	1.438	10.725	23.32	35.483	35.483
Iron (mg)	0.0	0.03	0.09	0.81	0.93	0.93
Magnesium (mg)	н/д	0.399	4.5	5.28	10.179	10.179
Phosphorus (mg)	н/д	0.739	15.825	84.04	100.604	100.604
Potassium (mg)	н/д	5.511	54.075	58.96	118.546	118.546
Sodium (mg)	1925.1	0.319	602.325	61.6	2589.344	2589.344
Zinc (mg)	н/д	0.01	0.08	0.49	0.58	0.58
Copper (mg)	н/д	0.002	0.026	0.044	0.072	0.072
Manganese (mg)	н/д	0.003	0.05	0.018	0.071	0.071
Selenium (mcg)	н/д	0.0	0.4	13.9	14.3	14.3
Vitamin A, IU (IU)	0.0	19.908	1.125	214.28	235.313	235.313
Retinol (mcg)	н/д	0.0	0.0	61.16	61.16	61.16
Vitamin A, RAE (mcg_RAE)	н/д	0.998	0.075	61.6	62.673	62.673
Beta Carotene (mcg)	н/д	11.941	0.675	4.4	17.016	17.016
Vitamin E (mg)	н/д	0.01	0.01	0.43	0.45	0.45
Vitamin D (IU)	н/д	н/д	н/д	15.4	15.4	15.4
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	22.704	2.025	145.64	170.369	170.369
Tocopherol, beta (mg)	н/д	н/д	0.0	0.01	0.01	0.01
Tocopherol, gamma (mg)	н/д	н/д	0.05	0.22	0.27	0.27
Tocopherol, delta (mg)	н/д	н/д	0.02	0.01	0.03	0.03
Vitamin C (mg)	0.0	0.4	0.3	0.0	0.6	0.6
Thiamin (mg)	н/д	0.001	0.021	0.031	0.053	0.053
Riboflavin (mg)	н/д	0.002	0.02	0.211	0.233	0.233
Niacin (mg)	н/д	0.011	0.11	0.031	0.152	0.152
Pantothenic acid (mg)	н/д	0.002	0.064	0.634	0.699	0.699
Vitamin B-6 (mg)	н/д	0.001	0.044	0.062	0.106	0.106
Folate (mcg)	н/д	1.278	0.0	20.68	21.958	21.958
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.57	0.57	0.57
Choline (mg)	н/д	0.1	2.1	110.5	112.7	112.7
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	н/д	0.075	0.075	0.075
Threonine (g)	н/д	0.001	н/д	0.246	0.248	0.248
Isoleucine (g)	н/д	0.002	н/д	0.295	0.296	0.296
Leucine (g)	н/д	0.002	н/д	0.48	0.482	0.482
Lysine (g)	н/д	0.002	н/д	0.4	0.402	0.402
Methionine (g)	н/д	0.0	н/д	0.167	0.168	0.168
Cystine (g)	н/д	н/д	н/д	0.119	0.119	0.119
Phenylalanine (g)	н/д	0.001	н/д	0.299	0.3	0.3
Tyrosine (g)	н/д	0.001	н/д	0.22	0.221	0.221
Valine (g)	н/д	0.002	н/д	0.378	0.38	0.38
Arginine (g)	н/д	0.003	н/д	0.361	0.363	0.363
Histidine (g)	н/д	0.001	н/д	0.136	0.137	0.137
Alanine (g)	н/д	0.002	н/д	0.326	0.327	0.327
Aspartic acid (g)	н/д	0.003	н/д	0.585	0.589	0.589
Glutamic acid (g)	н/д	0.008	н/д	0.739	0.747	0.747
Glycine (g)	н/д	0.002	н/д	0.189	0.191	0.191
Proline (g)	н/д	0.002	н/д	0.224	0.227	0.227
Serine (g)	н/д	0.002	н/д	0.427	0.428	0.428
Cholesterol (mg)	12.4	0.0	0.0	186.12	198.52	198.52
Trans Fat (g)	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.001	0.007	1.364	1.371	1.371
Phytosterols (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.001	0.005	1.676	1.682	1.682
Polyunsaturated (g)	н/д	0.001	0.012	0.598	0.612	0.612