Рецепт Chinese: Crab Meat Lion's Head Shanghai - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	oil 13.5g	pork 453.59g	eggs 98.56g	sherry 9.83g	salt 6.0g	cornstarch 8.0g	scallions 28.8g	ginger 8.18g	soy sauce 16.0g	celery 403.7g	cornstarch 8.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	76.57	12.4	0.02	0.0	0.02	0.53	0.15	1.0	2.79	0.02	93.49	93.49
Total Fat (g)	13.5	96.12	9.8	0.0	0.0	0.0	0.05	0.06	0.01	0.69	0.0	120.23	120.23
Carbohydrates (g)	0.0	0.0	0.76	1.35	0.0	7.3	2.11	1.45	1.22	11.99	7.3	33.48	33.48
Ash (g)	0.0	3.95	0.85	н/д	5.99	0.01	0.23	0.06	2.45	3.03	0.01	16.57	16.57
Calories (kcal)	119.34	1192.942	140.941	15.728	0.0	30.48	9.216	6.547	8.48	64.591	30.48	1618.745	1618.745
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.11	н/д	н/д	н/д	н/д	н/д	н/д	0.44	н/д	0.55	0.55
Glucose (dextrose) (g)	н/д	н/д	0.21	н/д	н/д	н/д	н/д	н/д	н/д	2.22	н/д	2.43	2.43
Fructose (g)	н/д	н/д	0.11	н/д	н/д	н/д	н/д	н/д	н/д	2.06	н/д	2.17	2.17
Lactose (g)	н/д	н/д	0.11	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.11	0.11
Maltose (g)	н/д	н/д	0.11	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.11	0.11
Alcohol (g)	0.0	н/д	0.0	1.5	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.5	1.5
Water (g)	0.0	276.96	74.75	6.93	0.01	0.67	25.87	6.46	11.32	385.25	0.67	788.88	788.88
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.76	0.76	0.0	0.0	0.67	0.14	0.27	7.39	0.0	9.99	9.99
Galactose (g)	н/д	н/д	0.11	н/д	н/д	н/д	н/д	н/д	н/д	2.66	н/д	2.77	2.77
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.1	0.7	0.2	0.1	6.5	0.1	7.6	7.6
Calcium (mg)	0.0	63.503	52.237	0.786	1.44	0.16	20.736	1.309	3.04	161.478	0.16	304.849	304.849
Iron (mg)	0.0	3.99	1.8	0.02	0.02	0.04	0.43	0.05	0.31	0.81	0.04	7.51	7.51
Magnesium (mg)	0.0	86.182	11.827	0.885	0.06	0.24	5.76	3.519	6.88	44.406	0.24	160.0	160.0
Phosphorus (mg)	0.0	793.783	188.25	0.885	0.0	1.04	10.656	2.783	20.0	96.887	1.04	1115.322	1115.322
Potassium (mg)	0.0	1301.803	132.07	9.044	0.48	0.24	79.488	33.964	34.72	1049.607	0.24	2641.656	2641.656
Sodium (mg)	0.0	254.01	137.984	0.885	2325.48	0.72	4.608	1.064	901.92	322.956	0.72	3950.347	3950.347
Zinc (mg)	0.0	9.98	1.09	0.01	0.01	0.0	0.11	0.03	0.08	0.52	0.0	11.84	11.84
Copper (mg)	0.0	0.227	0.099	0.005	0.002	0.004	0.023	0.019	0.016	0.161	0.004	0.559	0.559
Manganese (mg)	н/д	0.045	0.039	н/д	0.006	0.004	0.046	0.019	0.067	0.404	0.004	0.635	0.635
Selenium (mcg)	0.0	111.6	31.2	0.0	0.0	0.2	0.2	0.1	0.1	1.6	0.2	145.3	145.3
Vitamin A, IU (IU)	0.0	31.751	479.987	н/д	0.0	0.0	287.136	0.0	0.0	1812.591	0.0	2611.465	2611.465
Retinol (mcg)	0.0	9.072	136.998	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	146.07	146.07
Vitamin A, RAE (mcg_RAE)	0.0	9.072	137.984	0.0	0.0	0.0	14.4	0.0	0.0	88.813	0.0	250.269	250.269
Beta Carotene (mcg)	0.0	н/д	9.856	0.0	0.0	0.0	172.224	0.0	0.0	1089.977	0.0	1272.057	1272.057
Vitamin E (mg)	1.24	н/д	0.96	0.0	0.0	0.0	0.16	0.02	0.0	1.09	0.0	3.47	3.47
Vitamin D (IU)	н/д	н/д	34.496	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	34.496	34.496
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	326.234	0.0	0.0	0.0	327.456	0.0	0.0	1142.457	0.0	1796.147	1796.147
Tocopherol, beta (mg)	н/д	н/д	0.02	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.02	0.02
Tocopherol, gamma (mg)	н/д	н/д	0.49	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.49	0.49
Tocopherol, delta (mg)	н/д	н/д	0.02	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.02	0.02
Vitamin C (mg)	0.0	3.2	0.0	0.0	0.0	0.0	5.4	0.4	0.0	12.5	0.0	21.5	21.5
Thiamin (mg)	0.0	3.311	0.069	0.002	0.0	0.0	0.017	0.002	0.005	0.081	0.0	3.487	3.487
Riboflavin (mg)	0.0	1.089	0.473	0.002	0.0	0.0	0.023	0.002	0.027	0.242	0.0	1.859	1.859
Niacin (mg)	0.0	19.686	0.069	0.021	0.0	0.0	0.153	0.061	0.352	1.292	0.0	21.633	21.633
Pantothenic acid (mg)	0.0	3.039	1.419	н/д	0.0	0.0	0.023	0.016	0.048	1.009	0.0	5.555	5.555
Vitamin B-6 (mg)	0.0	1.724	0.138	0.0	0.0	0.0	0.017	0.013	0.024	0.283	0.0	2.199	2.199
Folate (mcg)	0.0	22.68	46.323	0.0	0.0	0.0	18.432	0.9	2.24	145.33	0.0	235.905	235.905
Vitamin B-12 (mcg)	0.0	3.18	1.27	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.45	4.45
Choline (mg)	н/д	н/д	247.5	0.5	0.0	0.0	1.6	2.4	2.9	24.6	0.0	279.6	279.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.953	0.168	н/д	0.0	0.0	0.006	0.001	0.014	0.04	0.0	1.181	1.181
Threonine (g)	0.0	3.493	0.552	н/д	0.0	0.001	0.02	0.003	0.04	0.081	0.001	4.19	4.19
Isoleucine (g)	0.0	3.583	0.66	н/д	0.0	0.001	0.023	0.004	0.048	0.081	0.001	4.401	4.401
Leucine (g)	0.0	6.123	1.074	н/д	0.0	0.003	0.032	0.006	0.08	0.121	0.003	7.443	7.443
Lysine (g)	0.0	6.895	0.897	н/д	0.0	0.001	0.026	0.005	0.058	0.121	0.001	8.003	8.003
Methionine (g)	0.0	2.041	0.375	н/д	0.0	0.001	0.006	0.001	0.014	0.04	0.001	2.479	2.479
Cystine (g)	0.0	0.998	0.266	н/д	0.0	0.001	н/д	0.001	0.018	0.0	0.001	1.284	1.284
Phenylalanine (g)	0.0	3.039	0.67	н/д	0.0	0.001	0.017	0.004	0.053	0.081	0.001	3.866	3.866
Tyrosine (g)	0.0	2.676	0.493	н/д	0.0	0.001	0.014	0.002	0.037	0.04	0.001	3.264	3.264
Valine (g)	0.0	4.173	0.848	н/д	0.0	0.001	0.023	0.006	0.05	0.121	0.001	5.222	5.222
Arginine (g)	0.0	4.763	0.808	н/д	0.0	0.001	0.037	0.003	0.069	0.081	0.001	5.763	5.763
Histidine (g)	0.0	3.039	0.306	н/д	0.0	0.001	0.009	0.002	0.026	0.04	0.001	3.423	3.423
Alanine (g)	0.0	4.445	0.729	н/д	0.0	0.002	0.023	0.002	0.045	0.081	0.002	5.329	5.329
Aspartic acid (g)	0.0	7.121	1.311	н/д	0.0	0.002	0.049	0.017	0.107	0.484	0.002	9.093	9.093
Glutamic acid (g)	0.0	11.975	1.656	н/д	0.0	0.004	0.109	0.013	0.237	0.363	0.004	14.361	14.361
Glycine (g)	0.0	3.629	0.424	н/д	0.0	0.001	0.026	0.003	0.045	0.081	0.001	4.209	4.209
Proline (g)	0.0	3.084	0.503	н/д	0.0	0.002	0.035	0.003	0.074	0.081	0.002	3.782	3.782
Serine (g)	0.0	3.175	0.956	н/д	0.0	0.001	0.023	0.004	0.058	0.081	0.001	4.298	4.298
Cholesterol (mg)	0.0	326.585	416.909	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	743.494	743.494
Trans Fat (g)	0.348	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.348	0.348
Saturated Fat (g)	1.003	35.698	3.055	0.0	0.0	0.001	0.009	0.016	0.002	0.161	0.001	39.946	39.946
Phytosterols (mg)	33.75	н/д	н/д	н/д	0.0	н/д	н/д	1.228	н/д	24.222	н/д	59.199	59.199
Monounsaturated Fat (g)	3.069	42.819	3.755	0.0	0.0	0.002	0.009	0.012	0.002	0.121	0.002	49.789	49.789
Polyunsaturated (g)	8.794	8.664	1.34	0.0	0.0	0.002	0.02	0.012	0.003	0.323	0.002	19.161	19.161