Рецепт Chinese Coleslaw - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (16 oz.) pkg. cole slaw mix (in produce section)
2 pkgs. chicken Ramen seasoning mix
Sunflower seeds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onions
72.0g 		chicken ramen noodles
86.0g 		sugar
100.0g 		oil
54.5g 		apple cider vinegar
79.67g 		sunflower
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.32 9.17 0.0 0.0 0.0 н/д 10.49 10.49
Total Fat (g) 0.14 13.37 0.0 54.5 0.0 н/д 68.01 68.01
Carbohydrates (g) 5.28 54.67 99.98 0.0 0.74 н/д 160.68 160.68
Ash (g) 0.58 5.13 0.0 0.0 0.14 н/д 5.84 5.84
Calories (kcal) 23.04 375.82 387.0 481.78 16.731 н/д 1284.371 1284.371
Starch (g) н/д 43.97 н/д н/д н/д н/д 43.97 43.97
Sucrose (g) н/д 0.54 н/д н/д 0.0 н/д 0.54 0.54
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.08 н/д 0.08 0.08
Fructose (g) н/д 0.0 н/д н/д 0.24 н/д 0.24 0.24
Lactose (g) н/д 0.22 н/д н/д 0.0 н/д 0.22 0.22
Maltose (g) н/д 0.41 н/д н/д 0.0 н/д 0.41 0.41
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 64.68 3.66 0.03 0.0 74.74 н/д 143.11 143.11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.68 1.16 99.91 0.0 0.32 н/д 103.07 103.07
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.9 2.1 0.0 0.0 0.0 н/д 3.9 3.9
Calcium (mg) 51.84 23.22 1.0 0.0 5.577 н/д 81.637 81.637
Iron (mg) 1.07 3.37 0.01 0.01 0.16 н/д 4.62 4.62
Magnesium (mg) 14.4 18.92 0.0 0.0 3.984 н/д 37.304 37.304
Phosphorus (mg) 26.64 101.48 0.0 0.0 6.374 н/д 134.494 134.494
Potassium (mg) 198.72 148.78 2.0 0.0 58.159 н/д 407.659 407.659
Sodium (mg) 11.52 1781.06 0.0 0.0 3.984 н/д 1796.564 1796.564
Zinc (mg) 0.28 0.52 0.0 0.0 0.03 н/д 0.84 0.84
Copper (mg) 0.058 0.172 0.0 0.0 0.008 н/д 0.238 0.238
Manganese (mg) 0.115 0.413 0.0 н/д 0.199 н/д 0.727 0.727
Selenium (mcg) 0.4 8.1 0.6 0.0 0.1 н/д 9.2 9.2
Vitamin A, IU (IU) 717.84 0.86 0.0 0.0 0.0 н/д 718.7 718.7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 36.0 0.0 0.0 0.0 0.0 н/д 36.0 36.0
Beta Carotene (mcg) 430.56 0.86 0.0 0.0 0.0 н/д 431.42 431.42
Vitamin E (mg) 0.4 1.25 0.0 5.02 0.0 н/д 6.66 6.66
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 818.64 10.32 0.0 0.0 0.0 н/д 828.96 828.96
Tocopherol, beta (mg) н/д 0.17 н/д н/д н/д н/д 0.17 0.17
Tocopherol, gamma (mg) н/д 1.01 н/д н/д н/д н/д 1.01 1.01
Tocopherol, delta (mg) н/д 0.16 н/д н/д н/д н/д 0.16 0.16
Vitamin C (mg) 13.5 0.0 0.0 0.0 0.0 н/д 13.5 13.5
Thiamin (mg) 0.043 0.482 0.0 0.0 0.0 н/д 0.525 0.525
Riboflavin (mg) 0.058 0.215 0.02 0.0 0.0 н/д 0.293 0.293
Niacin (mg) 0.382 3.423 0.0 0.0 0.0 н/д 3.804 3.804
Pantothenic acid (mg) 0.058 0.215 0.0 0.0 0.0 н/д 0.273 0.273
Vitamin B-6 (mg) 0.043 0.077 0.0 0.0 0.0 н/д 0.121 0.121
Folate (mcg) 46.08 100.62 0.0 0.0 0.0 н/д 146.7 146.7
Vitamin B-12 (mcg) 0.0 0.27 0.0 0.0 0.0 н/д 0.27 0.27
Choline (mg) 4.1 н/д 0.0 н/д 0.0 н/д 4.1 4.1
Folic acid (mcg) 0.0 73.1 0.0 0.0 0.0 н/д 73.1 73.1
Tryptophan (g) 0.014 0.026 н/д 0.0 0.0 н/д 0.04 0.04
Threonine (g) 0.05 0.258 н/д 0.0 0.0 н/д 0.308 0.308
Isoleucine (g) 0.058 0.301 н/д 0.0 0.0 н/д 0.359 0.359
Leucine (g) 0.079 0.55 н/д 0.0 0.0 н/д 0.63 0.63
Lysine (g) 0.065 0.181 н/д 0.0 0.0 н/д 0.245 0.245
Methionine (g) 0.014 0.086 н/д 0.0 0.0 н/д 0.1 0.1
Cystine (g) н/д 0.12 н/д 0.0 0.0 н/д 0.12 0.12
Phenylalanine (g) 0.043 0.387 н/д 0.0 0.0 н/д 0.43 0.43
Tyrosine (g) 0.036 0.232 н/д 0.0 0.0 н/д 0.268 0.268
Valine (g) 0.058 0.344 н/д 0.0 0.0 н/д 0.402 0.402
Arginine (g) 0.094 0.301 н/д 0.0 0.0 н/д 0.395 0.395
Histidine (g) 0.022 0.163 н/д 0.0 0.0 н/д 0.185 0.185
Alanine (g) 0.058 0.284 н/д 0.0 0.0 н/д 0.341 0.341
Aspartic acid (g) 0.122 0.353 н/д 0.0 0.0 н/д 0.475 0.475
Glutamic acid (g) 0.274 4.274 н/д 0.0 0.0 н/д 4.548 4.548
Glycine (g) 0.065 0.292 н/д 0.0 0.0 н/д 0.357 0.357
Proline (g) 0.086 1.066 н/д 0.0 0.0 н/д 1.153 1.153
Serine (g) 0.058 0.413 н/д 0.0 0.0 н/д 0.47 0.47
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д 1.406 0.0 н/д 1.406 1.406
Saturated Fat (g) 0.022 6.106 0.0 4.049 0.0 н/д 10.177 10.177
Phytosterols (mg) н/д н/д н/д 136.25 0.0 н/д 136.25 136.25
Monounsaturated Fat (g) 0.022 5.289 0.0 12.388 0.0 н/д 17.698 17.698
Polyunsaturated (g) 0.05 1.195 0.0 35.501 0.0 н/д 36.747 36.747