Рецепт Chinese Chicken Wings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 c. vegetable or possibly peanut oil (for frying)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken wings
93.96g 		soy sauce
47.81g 		sherry
44.25g 		ginger
0.7g 		garlic
1.96g 		honey
15.75g 		Всего в порции Всего в рецепте
Protein (g) 17.22 3.0 0.09 0.01 0.12 0.05 20.5 82.0
Total Fat (g) 15.01 0.02 0.0 0.01 0.01 0.0 15.04 60.16
Carbohydrates (g) 0.0 3.64 6.06 0.12 0.65 12.98 23.45 93.8
Ash (g) 0.65 7.32 н/д 0.01 0.03 0.03 8.03 32.12
Calories (kcal) 208.591 25.341 70.8 0.558 2.917 47.88 356.087 1424.348
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.14 0.14 0.56
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 5.63 5.63 22.52
Fructose (g) н/д н/д н/д н/д н/д 6.45 6.45 25.8
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.23 0.23 0.92
Alcohol (g) 0.0 0.0 6.8 0.0 0.0 0.0 6.8 27.2
Water (g) 62.21 33.84 31.2 0.55 1.15 2.69 131.64 526.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.81 3.44 0.01 0.02 12.93 17.22 68.88
Galactose (g) н/д н/д н/д н/д н/д 0.49 0.49 1.96
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.5 2.0
Calcium (mg) 11.275 9.084 3.54 0.112 3.543 0.945 28.499 113.996
Iron (mg) 0.89 0.92 0.11 0.0 0.03 0.07 2.03 8.12
Magnesium (mg) 16.913 20.559 3.983 0.3 0.489 0.315 42.559 170.236
Phosphorus (mg) 124.027 59.766 3.983 0.237 2.995 0.63 191.637 766.548
Potassium (mg) 146.578 103.753 40.71 2.895 7.85 8.19 309.975 1239.9
Sodium (mg) 68.591 2695.191 3.983 0.091 0.333 0.63 2768.817 11075.268
Zinc (mg) 1.25 0.25 0.03 0.0 0.02 0.03 1.59 6.36
Copper (mg) 0.038 0.048 0.022 0.002 0.006 0.006 0.121 0.484
Manganese (mg) 0.019 0.201 н/д 0.002 0.033 0.013 0.266 1.064
Selenium (mcg) 14.6 0.2 0.2 0.0 0.3 0.1 15.4 61.6
Vitamin A, IU (IU) 138.121 0.0 н/д 0.0 0.176 0.0 138.297 553.188
Retinol (mcg) 41.342 0.0 0.0 0.0 0.0 0.0 41.342 165.368
Vitamin A, RAE (mcg_RAE) 41.342 0.0 0.0 0.0 0.0 0.0 41.342 165.368
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.098 0.0 0.098 0.392
Vitamin E (mg) 0.28 0.0 0.0 0.0 0.0 0.0 0.29 1.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.313 0.0 0.313 1.252
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.0 0.0 0.6 0.1 1.4 5.6
Thiamin (mg) 0.047 0.014 0.009 0.0 0.004 0.0 0.074 0.296
Riboflavin (mg) 0.085 0.081 0.009 0.0 0.002 0.006 0.183 0.732
Niacin (mg) 5.572 1.052 0.093 0.005 0.014 0.019 6.754 27.016
Pantothenic acid (mg) 0.723 0.143 н/д 0.001 0.012 0.011 0.891 3.564
Vitamin B-6 (mg) 0.329 0.072 0.0 0.001 0.024 0.003 0.429 1.716
Folate (mcg) 3.758 6.694 0.0 0.077 0.059 0.315 10.903 43.612
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 0.3 1.2
Choline (mg) 52.7 8.7 2.2 0.2 0.5 0.3 64.7 258.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.188 0.043 н/д 0.0 0.001 0.0 0.232 0.928
Threonine (g) 0.695 0.12 н/д 0.0 0.003 0.0 0.818 3.272
Isoleucine (g) 0.808 0.143 н/д 0.0 0.004 0.002 0.958 3.832
Leucine (g) 1.212 0.239 н/д 0.0 0.006 0.002 1.459 5.836
Lysine (g) 1.344 0.172 н/д 0.0 0.005 0.002 1.523 6.092
Methionine (g) 0.442 0.043 н/д 0.0 0.002 0.0 0.486 1.944
Cystine (g) 0.244 0.053 н/д 0.0 0.001 0.0 0.298 1.192
Phenylalanine (g) 0.658 0.158 н/д 0.0 0.004 0.002 0.821 3.284
Tyrosine (g) 0.526 0.11 н/д 0.0 0.002 0.002 0.639 2.556
Valine (g) 0.817 0.148 н/д 0.0 0.006 0.002 0.973 3.892
Arginine (g) 1.118 0.206 н/д 0.0 0.012 0.002 1.338 5.352
Histidine (g) 0.479 0.077 н/д 0.0 0.002 0.0 0.558 2.232
Alanine (g) 1.071 0.134 н/д 0.0 0.003 0.002 1.209 4.836
Aspartic acid (g) 1.541 0.32 н/д 0.001 0.01 0.005 1.877 7.508
Glutamic acid (g) 2.452 0.708 н/д 0.001 0.016 0.003 3.18 12.72
Glycine (g) 1.391 0.134 н/д 0.0 0.004 0.002 1.53 6.12
Proline (g) 0.968 0.22 н/д 0.0 0.002 0.014 1.204 4.816
Serine (g) 0.62 0.172 н/д 0.0 0.004 0.002 0.798 3.192
Cholesterol (mg) 72.349 0.0 0.0 0.0 0.0 0.0 72.349 289.396
Trans Fat (g) 0.179 н/д н/д н/д н/д н/д 0.179 0.716
Saturated Fat (g) 4.209 0.005 0.0 0.001 0.002 0.0 4.217 16.868
Phytosterols (mg) н/д н/д н/д 0.105 н/д н/д 0.105 0.42
Monounsaturated Fat (g) 5.966 0.005 0.0 0.001 0.0 0.0 5.972 23.888
Polyunsaturated (g) 3.185 0.01 0.0 0.001 0.005 0.0 3.201 12.804