Рецепт Chinese Chicken Pizza With Hoisin Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 4 inch ball of prepared dough, let rise to room temp.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		olive oil
13.5g 		hoisin sauce
32.0g 		chicken breasts
46.15g 		scallion
28.8g 		cilantro
4.53g 		bell pepper
24.4g 		mozzarella cheese
56.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.06 10.66 0.53 0.1 0.24 14.67 27.25 54.5
Total Fat (g) 13.5 1.08 0.57 0.05 0.02 0.07 11.32 26.63 53.26
Carbohydrates (g) 0.0 14.11 0.0 2.11 0.17 1.47 2.16 20.02 40.04
Ash (g) 0.0 1.59 0.47 0.23 0.07 0.11 н/д 2.48 4.96
Calories (kcal) 119.34 70.4 50.765 9.216 1.043 7.562 170.63 428.956 857.912
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.47 н/д 0.47 0.94
Fructose (g) н/д н/д н/д н/д н/д 0.55 н/д 0.55 1.1
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 14.15 34.5 25.87 4.18 22.49 26.25 127.45 254.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.72 0.0 0.67 0.04 1.02 0.34 10.8 21.6
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.0 0.7 0.1 0.5 0.0 2.3 4.6
Calcium (mg) 0.135 10.24 5.077 20.736 3.038 1.708 413.015 453.948 907.896
Iron (mg) 0.08 0.32 0.33 0.43 0.08 0.1 0.14 1.48 2.96
Magnesium (mg) 0.0 7.68 12.922 5.76 1.179 2.927 14.69 45.158 90.316
Phosphorus (mg) 0.0 12.16 90.454 10.656 2.177 6.343 296.06 417.849 835.698
Potassium (mg) 0.135 38.08 117.683 79.488 23.626 51.473 53.675 364.16 728.32
Sodium (mg) 0.27 516.8 29.998 4.608 2.086 0.976 298.32 853.057 1706.114
Zinc (mg) 0.0 0.1 0.37 0.11 0.02 0.06 1.77 2.44 4.88
Copper (mg) 0.0 0.042 0.018 0.023 0.01 0.005 0.017 0.115 0.23
Manganese (mg) 0.0 0.08 0.009 0.046 0.019 0.027 н/д 0.182 0.364
Selenium (mcg) 0.0 0.6 8.2 0.2 0.0 0.0 9.2 18.2 36.4
Vitamin A, IU (IU) 0.0 1.92 9.692 287.136 306.005 763.807 н/д 1368.56 2737.12
Retinol (mcg) 0.0 0.0 2.769 0.0 0.0 0.0 88.14 90.909 181.818
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.769 14.4 15.282 38.3 90.4 161.151 322.302
Beta Carotene (mcg) 0.0 1.28 0.0 172.224 178.216 396.175 28.815 776.709 1553.418
Vitamin E (mg) 1.94 0.09 0.06 0.16 0.11 0.39 0.21 2.95 5.9
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 14.4 0.0 327.456 39.226 12.441 0.0 393.523 787.046
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д 0.01 н/д 0.03 0.06
Tocopherol, gamma (mg) 0.11 н/д 0.02 н/д н/д 0.03 н/д 0.16 0.32
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.6 5.4 1.2 31.2 0.0 38.5 77.0
Thiamin (mg) 0.0 0.0 0.032 0.017 0.003 0.012 0.057 0.121 0.242
Riboflavin (mg) 0.0 0.07 0.042 0.023 0.007 0.022 0.186 0.351 0.702
Niacin (mg) 0.0 0.374 5.164 0.153 0.05 0.239 0.068 6.048 12.096
Pantothenic acid (mg) 0.0 0.022 0.378 0.023 0.026 0.078 н/д 0.528 1.056
Vitamin B-6 (mg) 0.0 0.019 0.254 0.017 0.007 0.071 0.045 0.413 0.826
Folate (mcg) 0.0 7.36 1.846 18.432 2.812 11.222 5.65 47.321 94.642
Vitamin B-12 (mcg) 0.0 0.0 0.18 0.0 0.0 0.0 1.31 1.48 2.96
Choline (mg) 0.0 2.6 33.9 1.6 0.6 1.4 8.0 48.1 96.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.125 0.006 н/д 0.002 н/д 0.133 0.266
Threonine (g) 0.0 н/д 0.452 0.02 н/д 0.01 н/д 0.482 0.964
Isoleucine (g) 0.0 н/д 0.563 0.023 н/д 0.005 н/д 0.591 1.182
Leucine (g) 0.0 н/д 0.798 0.032 н/д 0.01 н/д 0.84 1.68
Lysine (g) 0.0 н/д 0.905 0.026 н/д 0.01 н/д 0.94 1.88
Methionine (g) 0.0 н/д 0.295 0.006 н/д 0.002 н/д 0.304 0.608
Cystine (g) 0.0 н/д 0.138 н/д н/д 0.005 н/д 0.143 0.286
Phenylalanine (g) 0.0 н/д 0.425 0.017 н/д 0.012 н/д 0.454 0.908
Tyrosine (g) 0.0 н/д 0.36 0.014 н/д 0.002 н/д 0.377 0.754
Valine (g) 0.0 н/д 0.531 0.023 н/д 0.007 н/д 0.561 1.122
Arginine (g) 0.0 н/д 0.641 0.037 н/д 0.01 н/д 0.689 1.378
Histidine (g) 0.0 н/д 0.332 0.009 н/д 0.005 н/д 0.346 0.692
Alanine (g) 0.0 н/д 0.581 0.023 н/д 0.007 н/д 0.612 1.224
Aspartic acid (g) 0.0 н/д 0.951 0.049 н/д 0.068 н/д 1.068 2.136
Glutamic acid (g) 0.0 н/д 1.597 0.109 н/д 0.051 н/д 1.757 3.514
Glycine (g) 0.0 н/д 0.521 0.026 н/д 0.007 н/д 0.555 1.11
Proline (g) 0.0 н/д 0.438 0.035 н/д 0.005 н/д 0.478 0.956
Serine (g) 0.0 н/д 0.365 0.023 н/д 0.012 н/д 0.4 0.8
Cholesterol (mg) 0.0 0.96 26.767 0.0 0.0 0.0 30.51 58.237 116.474
Trans Fat (g) н/д н/д 0.014 н/д н/д н/д н/д 0.014 0.028
Saturated Fat (g) 1.864 0.182 0.152 0.009 0.0 0.007 6.147 8.363 16.726
Phytosterols (mg) 29.835 н/д н/д н/д 0.227 н/д н/д 30.062 60.124
Monounsaturated Fat (g) 9.85 0.307 0.138 0.009 0.013 0.0 2.74 13.057 26.114
Polyunsaturated (g) 1.42 0.544 0.129 0.02 0.002 0.017 0.288 2.421 4.842