| 2 c. shredded cooked chicken breast boned, (1 lb.) |
1/2 cup |
$3.49 per pound
|
$0.91 |
| 1 1/2 c. diagonally sliced fresh snow peas, (1/2-inch) |
1/3 cup |
$4.99 per pound
|
$0.59 |
| 1/2 c. diced red bell pepper |
2 tablespoons |
$3.29 per pound
|
$0.14 |
| 1/4 c. sliced green onions |
1 tablespoon |
$1.09 per cup
|
$0.07 |
| 8 ounce sliced water chestnuts, (1 can) liquid removed |
2 oz |
$1.49 per 8 ounces
|
$0.37 |
| 1/3 c. plain low-fat yogurt |
1 tablespoon |
$2.50 per 32 ounces
|
$0.06 |
| 2 1/2 Tbsp. low-sodium soy sauce |
1 7/8 teaspoons |
$2.59 per 10 fluid ounces
|
$0.08 |
| 2 Tbsp. reduced-calorie mayonnaise |
1 1/2 teaspoons |
$4.19 per 15 ounces
|
$0.07 |
| 1/4 tsp pepper |
0.06 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/8 tsp grnd ginger |
0.03 teaspoon |
$2.39 per ounce
|
$0.00 |
| 1 Tbsp. slivered almonds, toasted |
3/4 teaspoon |
$4.79 per 6 ounces
|
$0.04 |
| 2 tsp slivered almonds, toasted |
1/2 teaspoon |
$4.79 per 6 ounces
|
$0.03 |
| Total per Serving |
$2.37 |
| Total Recipe |
$9.47 |
Suggestions?