Рецепт Chinese Chicken In A Bag - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
1.95g |
frying chicken
308.38g |
salt
2.25g |
ginger
0.45g |
onions
10.8g |
honey
15.75g |
hoisin sauce
12.0g |
sherry
7.38g |
pepper
0.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.2 | 57.36 | 0.0 | 0.04 | 0.2 | 0.05 | 0.4 | 0.01 | 0.03 | 58.29 | 233.16 |
Total Fat (g) | 0.02 | 46.44 | 0.0 | 0.03 | 0.02 | 0.0 | 0.41 | 0.0 | 0.01 | 46.92 | 187.68 |
Carbohydrates (g) | 1.49 | 0.0 | 0.0 | 0.32 | 0.79 | 12.98 | 5.29 | 1.01 | 0.17 | 22.05 | 88.2 |
Ash (g) | 0.01 | 2.44 | 2.25 | 0.02 | 0.09 | 0.03 | 0.6 | н/д | 0.01 | 5.44 | 21.76 |
Calories (kcal) | 7.107 | 663.017 | 0.0 | 1.562 | 3.456 | 47.88 | 26.4 | 11.8 | 0.669 | 761.891 | 3047.564 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.14 | н/д | н/д | н/д | 0.14 | 0.56 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | 5.63 | н/д | н/д | н/д | 5.64 | 22.56 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | 6.45 | н/д | н/д | н/д | 6.46 | 25.84 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.23 | н/д | н/д | н/д | 0.23 | 0.92 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 1.1 | 4.4 |
Water (g) | 0.23 | 203.5 | 0.0 | 0.04 | 9.7 | 2.69 | 5.31 | 5.2 | 0.03 | 226.71 | 906.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.0 | 0.02 | 0.25 | 12.93 | 3.27 | 0.57 | 0.0 | 17.05 | 68.2 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.49 | н/д | н/д | н/д | 0.49 | 1.96 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.3 | 0.0 | 0.1 | 0.8 | 3.2 |
Calcium (mg) | 0.293 | 33.922 | 0.54 | 0.522 | 7.776 | 0.945 | 3.84 | 0.59 | 1.147 | 49.575 | 198.3 |
Iron (mg) | 0.09 | 2.78 | 0.01 | 0.05 | 0.16 | 0.07 | 0.12 | 0.02 | 0.08 | 3.37 | 13.48 |
Magnesium (mg) | 0.43 | 61.676 | 0.023 | 0.828 | 2.16 | 0.315 | 2.88 | 0.664 | 0.509 | 69.484 | 277.936 |
Phosphorus (mg) | 2.109 | 453.319 | 0.0 | 0.666 | 3.996 | 0.63 | 4.56 | 0.664 | 0.454 | 466.397 | 1865.588 |
Potassium (mg) | 2.089 | 582.838 | 0.18 | 6.044 | 29.808 | 8.19 | 14.28 | 6.785 | 3.305 | 653.519 | 2614.076 |
Sodium (mg) | 0.039 | 215.866 | 872.055 | 0.144 | 1.728 | 0.63 | 193.8 | 0.664 | 0.116 | 1285.041 | 5140.164 |
Zinc (mg) | 0.01 | 4.04 | 0.0 | 0.02 | 0.04 | 0.03 | 0.04 | 0.01 | 0.0 | 4.2 | 16.8 |
Copper (mg) | 0.003 | 0.154 | 0.001 | 0.002 | 0.009 | 0.006 | 0.016 | 0.004 | 0.003 | 0.197 | 0.788 |
Manganese (mg) | 0.013 | 0.062 | 0.002 | 0.119 | 0.017 | 0.013 | 0.03 | н/д | 0.015 | 0.271 | 1.084 |
Selenium (mcg) | 0.7 | 44.4 | 0.0 | 0.2 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 45.7 | 182.8 |
Vitamin A, IU (IU) | 0.0 | 431.732 | 0.0 | 0.662 | 107.676 | 0.0 | 0.72 | н/д | 0.785 | 541.574 | 2166.296 |
Retinol (mcg) | 0.0 | 126.436 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.436 | 505.744 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 129.52 | 0.0 | 0.032 | 5.4 | 0.0 | 0.0 | 0.0 | 0.039 | 134.99 | 539.96 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.396 | 64.584 | 0.0 | 0.48 | 0.0 | 0.41 | 65.87 | 263.48 |
Vitamin E (mg) | 0.0 | 0.93 | 0.0 | 0.08 | 0.06 | 0.0 | 0.03 | 0.0 | 0.0 | 1.1 | 4.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.351 | 0.0 | 0.0 | 0.0 | 122.796 | 0.0 | 5.4 | 0.0 | 0.538 | 129.086 | 516.344 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.9 | 0.0 | 0.0 | 2.0 | 0.1 | 0.0 | 0.0 | 0.1 | 7.2 | 28.8 |
Thiamin (mg) | 0.015 | 0.185 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | 0.209 | 0.836 |
Riboflavin (mg) | 0.01 | 0.37 | 0.0 | 0.001 | 0.009 | 0.006 | 0.026 | 0.001 | 0.001 | 0.424 | 1.696 |
Niacin (mg) | 0.115 | 20.97 | 0.0 | 0.023 | 0.057 | 0.019 | 0.14 | 0.015 | 0.003 | 21.343 | 85.372 |
Pantothenic acid (mg) | 0.009 | 2.806 | 0.0 | н/д | 0.009 | 0.011 | 0.008 | н/д | н/д | 2.843 | 11.372 |
Vitamin B-6 (mg) | 0.001 | 1.079 | 0.0 | 0.004 | 0.006 | 0.003 | 0.007 | 0.0 | 0.001 | 1.102 | 4.408 |
Folate (mcg) | 3.573 | 18.503 | 0.0 | 0.176 | 6.912 | 0.315 | 2.76 | 0.0 | 0.026 | 32.265 | 129.06 |
Vitamin B-12 (mcg) | 0.0 | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.96 | 3.84 |
Choline (mg) | 0.2 | 184.1 | 0.0 | 0.2 | 0.6 | 0.3 | 1.0 | 0.4 | 0.0 | 186.8 | 747.2 |
Folic acid (mcg) | 3.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.007 | 12.028 |
Tryptophan (g) | 0.003 | 0.648 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | н/д | н/д | 0.653 | 2.612 |
Threonine (g) | 0.005 | 2.375 | 0.0 | 0.001 | 0.008 | 0.0 | н/д | н/д | н/д | 2.388 | 9.552 |
Isoleucine (g) | 0.007 | 2.837 | 0.0 | 0.001 | 0.009 | 0.002 | н/д | н/д | н/д | 2.856 | 11.424 |
Leucine (g) | 0.014 | 4.163 | 0.0 | 0.002 | 0.012 | 0.002 | н/д | н/д | н/д | 4.192 | 16.768 |
Lysine (g) | 0.004 | 4.657 | 0.0 | 0.001 | 0.01 | 0.002 | н/д | н/д | н/д | 4.674 | 18.696 |
Methionine (g) | 0.004 | 1.511 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | н/д | н/д | 1.517 | 6.068 |
Cystine (g) | 0.004 | 0.771 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.775 | 3.1 |
Phenylalanine (g) | 0.01 | 2.22 | 0.0 | 0.001 | 0.006 | 0.002 | н/д | н/д | н/д | 2.24 | 8.96 |
Tyrosine (g) | 0.006 | 1.85 | 0.0 | 0.0 | 0.005 | 0.002 | н/д | н/д | н/д | 1.864 | 7.456 |
Valine (g) | 0.008 | 2.775 | 0.0 | 0.002 | 0.009 | 0.002 | н/д | н/д | н/д | 2.796 | 11.184 |
Arginine (g) | 0.008 | 3.608 | 0.0 | 0.001 | 0.014 | 0.002 | н/д | н/д | н/д | 3.633 | 14.532 |
Histidine (g) | 0.004 | 1.665 | 0.0 | 0.001 | 0.003 | 0.0 | н/д | н/д | н/д | 1.674 | 6.696 |
Alanine (g) | 0.006 | 3.361 | 0.0 | 0.001 | 0.009 | 0.002 | н/д | н/д | н/д | 3.379 | 13.516 |
Aspartic acid (g) | 0.009 | 5.119 | 0.0 | 0.005 | 0.018 | 0.005 | н/д | н/д | н/д | 5.156 | 20.624 |
Glutamic acid (g) | 0.068 | 8.357 | 0.0 | 0.004 | 0.041 | 0.003 | н/д | н/д | н/д | 8.473 | 33.892 |
Glycine (g) | 0.007 | 3.762 | 0.0 | 0.001 | 0.01 | 0.002 | н/д | н/д | н/д | 3.782 | 15.128 |
Proline (g) | 0.023 | 2.806 | 0.0 | 0.001 | 0.013 | 0.014 | н/д | н/д | н/д | 2.858 | 11.432 |
Serine (g) | 0.01 | 2.035 | 0.0 | 0.001 | 0.009 | 0.002 | н/д | н/д | н/д | 2.057 | 8.228 |
Cholesterol (mg) | 0.0 | 231.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 0.0 | 0.0 | 231.645 | 926.58 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 13.291 | 0.0 | 0.009 | 0.003 | 0.0 | 0.068 | 0.0 | 0.003 | 13.377 | 53.508 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.374 | н/д | н/д | н/д | н/д | 0.242 | 0.615 | 2.46 |
Monounsaturated Fat (g) | 0.002 | 19.243 | 0.0 | 0.005 | 0.003 | 0.0 | 0.115 | 0.0 | 0.003 | 19.37 | 77.48 |
Polyunsaturated (g) | 0.008 | 9.961 | 0.0 | 0.006 | 0.008 | 0.0 | 0.204 | 0.0 | 0.003 | 10.189 | 40.756 |