Рецепт Chinese Chicken Herbal Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
herbs
1.25g |
longan
0.42g |
garlic
3.59g |
ginger
0.51g |
chicken
77.1g |
spring onions
3.6g |
salt
0.0g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.01 | 0.23 | 0.01 | 14.34 | 0.07 | н/д | н/д | 14.66 | 58.64 |
Total Fat (g) | 1.01 | 0.0 | 0.02 | 0.0 | 11.61 | 0.01 | н/д | н/д | 12.65 | 50.6 |
Carbohydrates (g) | 0.0 | 0.06 | 1.19 | 0.09 | 0.0 | 0.26 | н/д | н/д | 1.61 | 6.44 |
Ash (g) | 0.03 | 0.0 | 0.05 | 0.0 | 0.61 | 0.03 | н/д | н/д | 0.73 | 2.92 |
Calories (kcal) | 8.963 | 0.254 | 5.347 | 0.409 | 165.754 | 1.152 | н/д | н/д | 181.88 | 727.52 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 0.2 | 0.35 | 2.1 | 0.4 | 50.87 | 3.23 | н/д | н/д | 57.16 | 228.64 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.04 | 0.01 | 0.0 | 0.08 | н/д | н/д | 0.13 | 0.52 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | н/д | н/д | 0.2 | 0.8 |
Calcium (mg) | 0.3 | 0.004 | 6.496 | 0.082 | 8.48 | 2.592 | н/д | н/д | 17.954 | 71.816 |
Iron (mg) | 0.0 | 0.0 | 0.06 | 0.0 | 0.69 | 0.05 | н/д | н/д | 0.81 | 3.24 |
Magnesium (mg) | 0.025 | 0.042 | 0.897 | 0.22 | 15.419 | 0.72 | н/д | н/д | 17.324 | 69.296 |
Phosphorus (mg) | 0.3 | 0.089 | 5.491 | 0.174 | 113.33 | 1.332 | н/д | н/д | 120.715 | 482.86 |
Potassium (mg) | 0.3 | 1.128 | 14.391 | 2.123 | 145.71 | 9.936 | н/д | н/д | 173.587 | 694.348 |
Sodium (mg) | 7.2 | 0.0 | 0.61 | 0.066 | 53.967 | 0.576 | н/д | н/д | 62.419 | 249.676 |
Zinc (mg) | 0.0 | 0.0 | 0.04 | 0.0 | 1.01 | 0.01 | н/д | н/д | 1.07 | 4.28 |
Copper (mg) | 0.0 | 0.001 | 0.011 | 0.001 | 0.039 | 0.003 | н/д | н/д | 0.054 | 0.216 |
Manganese (mg) | 0.0 | 0.0 | 0.06 | 0.001 | 0.015 | 0.006 | н/д | н/д | 0.082 | 0.328 |
Selenium (mcg) | 0.0 | н/д | 0.5 | 0.0 | 11.1 | 0.0 | н/д | н/д | 11.6 | 46.4 |
Vitamin A, IU (IU) | 31.238 | н/д | 0.323 | 0.0 | 107.933 | 35.892 | н/д | н/д | 175.385 | 701.54 |
Retinol (mcg) | 8.388 | н/д | 0.0 | 0.0 | 31.609 | 0.0 | н/д | н/д | 39.996 | 159.984 |
Vitamin A, RAE (mcg_RAE) | 8.55 | н/д | 0.0 | 0.0 | 32.38 | 1.8 | н/д | н/д | 42.73 | 170.92 |
Beta Carotene (mcg) | 1.975 | н/д | 0.179 | 0.0 | 0.0 | 21.528 | н/д | н/д | 23.682 | 94.728 |
Vitamin E (mg) | 0.03 | н/д | 0.0 | 0.0 | 0.23 | 0.02 | н/д | н/д | 0.28 | 1.12 |
Vitamin D (IU) | 0.7 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.7 | 2.8 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.574 | 0.0 | 0.0 | 40.932 | н/д | н/д | 41.506 | 166.024 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 1.1 | 0.0 | 1.2 | 0.7 | н/д | н/д | 3.4 | 13.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.007 | 0.0 | 0.046 | 0.002 | н/д | н/д | 0.056 | 0.224 |
Riboflavin (mg) | 0.0 | 0.001 | 0.004 | 0.0 | 0.093 | 0.003 | н/д | н/д | 0.1 | 0.4 |
Niacin (mg) | 0.001 | 0.001 | 0.025 | 0.004 | 5.242 | 0.019 | н/д | н/д | 5.292 | 21.168 |
Pantothenic acid (mg) | 0.001 | н/д | 0.022 | 0.001 | 0.702 | 0.003 | н/д | н/д | 0.728 | 2.912 |
Vitamin B-6 (mg) | 0.0 | н/д | 0.045 | 0.001 | 0.27 | 0.002 | н/д | н/д | 0.317 | 1.268 |
Folate (mcg) | 0.038 | н/д | 0.108 | 0.056 | 4.626 | 2.304 | н/д | н/д | 7.131 | 28.524 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | н/д | н/д | 0.24 | 0.96 |
Choline (mg) | 0.2 | н/д | 0.8 | 0.1 | 46.0 | 0.2 | н/д | н/д | 47.4 | 189.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.003 | 0.0 | 0.162 | 0.001 | н/д | н/д | 0.165 | 0.66 |
Threonine (g) | 0.001 | 0.0 | 0.006 | 0.0 | 0.594 | 0.003 | н/д | н/д | 0.603 | 2.412 |
Isoleucine (g) | 0.001 | 0.0 | 0.008 | 0.0 | 0.709 | 0.003 | н/д | н/д | 0.721 | 2.884 |
Leucine (g) | 0.001 | 0.0 | 0.011 | 0.0 | 1.041 | 0.004 | н/д | н/д | 1.057 | 4.228 |
Lysine (g) | 0.001 | 0.0 | 0.01 | 0.0 | 1.164 | 0.003 | н/д | н/д | 1.178 | 4.712 |
Methionine (g) | 0.0 | 0.0 | 0.003 | 0.0 | 0.378 | 0.001 | н/д | н/д | 0.382 | 1.528 |
Cystine (g) | 0.0 | н/д | 0.003 | 0.0 | 0.193 | н/д | н/д | н/д | 0.195 | 0.78 |
Phenylalanine (g) | 0.001 | 0.0 | 0.006 | 0.0 | 0.555 | 0.002 | н/д | н/д | 0.565 | 2.26 |
Tyrosine (g) | 0.001 | 0.0 | 0.003 | 0.0 | 0.463 | 0.002 | н/д | н/д | 0.468 | 1.872 |
Valine (g) | 0.001 | 0.0 | 0.01 | 0.0 | 0.694 | 0.003 | н/д | н/д | 0.709 | 2.836 |
Arginine (g) | 0.0 | 0.0 | 0.023 | 0.0 | 0.902 | 0.005 | н/д | н/д | 0.93 | 3.72 |
Histidine (g) | 0.0 | 0.0 | 0.004 | 0.0 | 0.416 | 0.001 | н/д | н/д | 0.422 | 1.688 |
Alanine (g) | 0.0 | 0.001 | 0.005 | 0.0 | 0.84 | 0.003 | н/д | н/д | 0.849 | 3.396 |
Aspartic acid (g) | 0.001 | 0.001 | 0.018 | 0.001 | 1.28 | 0.006 | н/д | н/д | 1.306 | 5.224 |
Glutamic acid (g) | 0.002 | 0.001 | 0.029 | 0.001 | 2.089 | 0.014 | н/д | н/д | 2.136 | 8.544 |
Glycine (g) | 0.0 | 0.0 | 0.007 | 0.0 | 0.941 | 0.003 | н/д | н/д | 0.952 | 3.808 |
Proline (g) | 0.001 | 0.0 | 0.004 | 0.0 | 0.702 | 0.004 | н/д | н/д | 0.711 | 2.844 |
Serine (g) | 0.001 | 0.0 | 0.007 | 0.0 | 0.509 | 0.003 | н/д | н/д | 0.52 | 2.08 |
Cholesterol (mg) | 2.688 | 0.0 | 0.0 | 0.0 | 57.821 | 0.0 | н/д | н/д | 60.509 | 242.036 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.642 | н/д | 0.003 | 0.001 | 3.323 | 0.001 | н/д | н/д | 3.97 | 15.88 |
Phytosterols (mg) | н/д | н/д | н/д | 0.077 | н/д | н/д | н/д | н/д | 0.077 | 0.308 |
Monounsaturated Fat (g) | 0.263 | н/д | 0.0 | 0.001 | 4.811 | 0.001 | н/д | н/д | 5.076 | 20.304 |
Polyunsaturated (g) | 0.038 | н/д | 0.009 | 0.001 | 2.49 | 0.003 | н/д | н/д | 2.54 | 10.16 |