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Рецепт Chinese Chicken Balls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 to 2 tbsps cooking oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken breasts
92.8g 		flour
26.04g 		baking powder
1.53g 		salt
1.0g 		pepper
0.09g 		eggs
14.67g 		milk
30.5g 		Всего в порции Всего в рецепте
Protein (g) 19.35 2.69 0.0 0.0 0.01 1.85 0.98 24.88 149.28
Total Fat (g) 8.58 0.26 0.0 0.0 0.0 1.46 0.99 11.29 67.74
Carbohydrates (g) 0.0 19.87 0.0 0.0 0.06 0.11 1.38 21.42 128.52
Ash (g) 0.94 0.12 0.57 1.0 0.0 0.13 0.21 2.96 17.76
Calories (kcal) 159.616 94.792 0.0 0.0 0.225 20.973 18.3 293.906 1763.436
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.02 0.0 0.02 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.03 0.0 0.03 0.18
Fructose (g) н/д н/д н/д н/д н/д 0.02 0.0 0.02 0.12
Lactose (g) н/д н/д н/д н/д н/д 0.02 1.6 1.62 9.72
Maltose (g) н/д н/д н/д н/д н/д 0.02 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.46 3.1 0.0 0.0 0.01 11.12 26.94 105.64 633.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.07 0.0 0.0 0.0 0.11 1.6 1.79 10.74
Galactose (g) н/д н/д н/д н/д н/д 0.02 0.0 0.02 0.12
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.7 4.2
Calcium (mg) 10.208 3.906 0.0 0.24 0.386 7.773 34.465 56.979 341.874
Iron (mg) 0.69 1.21 0.0 0.0 0.03 0.27 0.01 2.2 13.2
Magnesium (mg) 23.2 5.729 0.0 0.01 0.171 1.76 3.05 33.921 203.526
Phosphorus (mg) 161.472 28.125 0.0 0.0 0.153 28.013 27.755 245.518 1473.108
Potassium (mg) 204.16 27.865 0.0 0.08 1.112 19.653 43.615 296.485 1778.91
Sodium (mg) 58.464 0.521 419.52 387.58 0.039 20.533 12.2 898.857 5393.142
Zinc (mg) 0.74 0.18 0.0 0.0 0.0 0.16 0.12 1.21 7.26
Copper (mg) 0.037 0.036 0.0 0.0 0.001 0.015 0.003 0.093 0.558
Manganese (mg) 0.019 0.177 0.0 0.001 0.005 0.006 0.0 0.207 1.242
Selenium (mcg) 15.4 8.8 0.0 0.0 0.0 4.6 1.1 30.0 180.0
Vitamin A, IU (IU) 77.024 0.0 0.0 0.0 0.264 71.427 31.11 179.825 1078.95
Retinol (mcg) 22.272 0.0 0.0 0.0 0.0 20.387 8.54 51.199 307.194
Vitamin A, RAE (mcg_RAE) 23.2 0.0 0.0 0.0 0.013 20.533 8.54 52.287 313.722
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.138 1.467 1.525 3.129 18.774
Vitamin E (mg) 0.29 0.02 0.0 0.0 0.0 0.14 0.02 0.46 2.76
Vitamin D (IU) н/д н/д н/д н/д н/д 5.133 12.2 17.333 103.998
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 4.688 0.0 0.0 0.181 48.547 0.0 53.415 320.49
Tocopherol, beta (mg) н/д 0.02 н/д н/д 0.0 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.03 0.1 н/д н/д 0.0 0.07 0.0 0.21 1.26
Tocopherol, delta (mg) н/д 0.01 н/д н/д 0.0 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.056 0.206 0.0 0.0 0.0 0.01 0.012 0.284 1.704
Riboflavin (mg) 0.084 0.128 0.0 0.0 0.0 0.07 0.055 0.337 2.022
Niacin (mg) 9.196 1.536 0.0 0.0 0.001 0.01 0.034 10.778 64.668
Pantothenic acid (mg) 0.742 0.115 0.0 0.0 н/д 0.211 0.11 1.178 7.068
Vitamin B-6 (mg) 0.492 0.01 0.0 0.0 0.0 0.021 0.012 0.535 3.21
Folate (mcg) 3.712 47.656 0.0 0.0 0.009 6.893 1.525 59.795 358.77
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.0 0.19 0.13 0.64 3.84
Choline (mg) 62.3 2.7 0.0 0.0 0.0 36.8 4.4 106.2 637.2
Folic acid (mcg) 0.0 40.104 0.0 0.0 0.0 0.0 0.0 40.104 240.624
Tryptophan (g) 0.223 0.034 н/д 0.0 н/д 0.025 0.024 0.306 1.836
Threonine (g) 0.807 0.073 н/д 0.0 н/д 0.082 0.043 1.005 6.03
Isoleucine (g) 0.984 0.094 н/д 0.0 н/д 0.098 0.052 1.228 7.368
Leucine (g) 1.42 0.185 н/д 0.0 н/д 0.16 0.082 1.847 11.082
Lysine (g) 1.605 0.06 н/д 0.0 н/д 0.133 0.043 1.842 11.052
Methionine (g) 0.52 0.047 н/д 0.0 н/д 0.056 0.024 0.647 3.882
Cystine (g) 0.251 0.057 н/д 0.0 н/д 0.04 0.006 0.354 2.124
Phenylalanine (g) 0.761 0.135 н/д 0.0 н/д 0.1 0.046 1.042 6.252
Tyrosine (g) 0.631 0.081 н/д 0.0 н/д 0.073 0.046 0.831 4.986
Valine (g) 0.947 0.109 н/д 0.0 н/д 0.126 0.058 1.24 7.44
Arginine (g) 1.197 0.109 н/д 0.0 н/д 0.12 0.024 1.451 8.706
Histidine (g) 0.585 0.06 н/д 0.0 н/д 0.045 0.024 0.714 4.284
Alanine (g) 1.104 0.086 н/д 0.0 н/д 0.109 0.031 1.329 7.974
Aspartic acid (g) 1.726 0.115 н/д 0.0 н/д 0.195 0.073 2.109 12.654
Glutamic acid (g) 2.858 0.906 н/д 0.0 н/д 0.246 0.198 4.209 25.254
Glycine (g) 1.141 0.096 н/д 0.0 н/д 0.063 0.024 1.325 7.95
Proline (g) 0.882 0.313 н/д 0.0 н/д 0.075 0.104 1.373 8.238
Serine (g) 0.677 0.135 н/д 0.0 н/д 0.142 0.034 0.989 5.934
Cholesterol (mg) 59.392 0.0 0.0 0.0 0.0 62.04 3.05 124.482 746.892
Trans Fat (g) 0.111 н/д н/д н/д н/д н/д н/д 0.111 0.666
Saturated Fat (g) 2.468 0.042 0.0 0.0 0.001 0.455 0.57 3.536 21.216
Phytosterols (mg) н/д н/д н/д 0.0 0.081 н/д н/д 0.081 0.486
Monounsaturated Fat (g) 3.545 0.023 0.0 0.0 0.001 0.559 0.247 4.375 26.25
Polyunsaturated (g) 1.819 0.107 0.0 0.0 0.001 0.199 0.061 2.187 13.122