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Рецепт Chinese Brown Gravy - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		soy sauce
31.88g 		cornstarch
4.0g 		sugar
6.3g 		sesame oil
6.8g 		wine
59.0g 		Всего в порции Всего в рецепте
Protein (g) 2.0 0.01 0.0 0.0 0.04 2.05 4.1
Total Fat (g) 0.01 0.0 0.0 6.8 0.0 6.81 13.62
Carbohydrates (g) 2.43 3.65 6.3 0.0 1.6 13.98 27.96
Ash (g) 4.88 0.0 0.0 0.0 0.14 5.03 10.06
Calories (kcal) 16.894 15.24 24.381 60.112 48.97 165.597 331.194
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 6.1 6.1 12.2
Water (g) 22.56 0.33 0.0 0.0 51.08 73.97 147.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.54 0.0 6.29 0.0 0.47 7.3 14.6
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.3 0.6
Calcium (mg) 6.056 0.08 0.063 0.0 4.72 10.919 21.838
Iron (mg) 0.62 0.02 0.0 0.0 0.22 0.85 1.7
Magnesium (mg) 13.706 0.12 0.0 0.0 6.49 20.316 40.632
Phosphorus (mg) 39.844 0.52 0.0 0.0 11.8 52.164 104.328
Potassium (mg) 69.169 0.12 0.126 0.0 58.41 127.825 255.65
Sodium (mg) 1796.794 0.36 0.0 0.0 2.95 1800.104 3600.208
Zinc (mg) 0.17 0.0 0.0 0.0 0.08 0.24 0.48
Copper (mg) 0.032 0.002 0.0 0.0 0.006 0.04 0.08
Manganese (mg) 0.134 0.002 0.0 н/д 0.071 0.207 0.414
Selenium (mcg) 0.2 0.1 0.0 0.0 0.1 0.4 0.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.2
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.01 0.0 0.0 0.0 0.006 0.015 0.03
Riboflavin (mg) 0.054 0.0 0.001 0.0 0.012 0.067 0.134
Niacin (mg) 0.701 0.0 0.0 0.0 0.1 0.802 1.604
Pantothenic acid (mg) 0.096 0.0 0.0 0.0 0.024 0.119 0.238
Vitamin B-6 (mg) 0.048 0.0 0.0 0.0 0.03 0.077 0.154
Folate (mcg) 4.463 0.0 0.0 0.0 0.59 5.053 10.106
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.8 0.0 0.0 0.0 3.0 8.8 17.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.0 н/д 0.0 н/д 0.029 0.058
Threonine (g) 0.08 0.0 н/д 0.0 н/д 0.08 0.16
Isoleucine (g) 0.096 0.0 н/д 0.0 н/д 0.096 0.192
Leucine (g) 0.159 0.002 н/д 0.0 н/д 0.161 0.322
Lysine (g) 0.115 0.0 н/д 0.0 н/д 0.115 0.23
Methionine (g) 0.029 0.0 н/д 0.0 н/д 0.029 0.058
Cystine (g) 0.035 0.0 н/д 0.0 н/д 0.035 0.07
Phenylalanine (g) 0.105 0.0 н/д 0.0 н/д 0.106 0.212
Tyrosine (g) 0.073 0.0 н/д 0.0 н/д 0.074 0.148
Valine (g) 0.099 0.0 н/д 0.0 н/д 0.099 0.198
Arginine (g) 0.137 0.0 н/д 0.0 н/д 0.137 0.274
Histidine (g) 0.051 0.0 н/д 0.0 н/д 0.051 0.102
Alanine (g) 0.089 0.001 н/д 0.0 н/д 0.09 0.18
Aspartic acid (g) 0.214 0.001 н/д 0.0 н/д 0.214 0.428
Glutamic acid (g) 0.472 0.002 н/д 0.0 н/д 0.474 0.948
Glycine (g) 0.089 0.0 н/д 0.0 н/д 0.09 0.18
Proline (g) 0.147 0.001 н/д 0.0 н/д 0.147 0.294
Serine (g) 0.115 0.0 н/д 0.0 н/д 0.115 0.23
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.0 0.966 0.0 0.969 1.938
Phytosterols (mg) н/д н/д н/д 58.82 н/д 58.82 117.64
Monounsaturated Fat (g) 0.003 0.001 0.0 2.7 0.0 2.704 5.408
Polyunsaturated (g) 0.006 0.001 0.0 2.836 0.0 2.843 5.686