Рецепт Chinese 5 Spice Powder, Homemade - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cinnamon
2.6g 		anise
2.1g 		fennel
0.5g 		pepper
0.53g 		cloves
0.26g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.37 0.08 0.06 0.02 0.63 0.63
Total Fat (g) 0.03 0.33 0.07 0.02 0.05 0.51 0.51
Carbohydrates (g) 2.1 1.05 0.26 0.34 0.16 3.91 3.91
Ash (g) 0.09 0.15 0.04 0.02 0.02 0.32 0.32
Calories (kcal) 6.422 7.077 1.725 1.352 0.84 17.415 17.415
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) 0.03 н/д н/д н/д 0.0 0.03 0.03
Fructose (g) 0.03 н/д н/д н/д 0.0 0.03 0.03
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.28 0.2 0.04 0.06 0.02 0.59 0.59
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.06 н/д н/д 0.0 0.01 0.07 0.07
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.4 0.3 0.2 0.1 0.1 2.1 2.1
Calcium (mg) 26.052 13.566 5.98 2.316 1.68 49.594 49.594
Iron (mg) 0.22 0.78 0.09 0.15 0.02 1.26 1.26
Magnesium (mg) 1.56 3.57 1.925 1.028 0.686 8.77 8.77
Phosphorus (mg) 1.664 9.24 2.435 0.917 0.273 14.529 14.529
Potassium (mg) 11.206 30.261 8.47 6.673 2.865 59.475 59.475
Sodium (mg) 0.26 0.336 0.44 0.233 0.632 1.901 1.901
Zinc (mg) 0.05 0.11 0.02 0.01 0.0 0.19 0.19
Copper (mg) 0.009 0.019 0.005 0.006 0.001 0.04 0.04
Manganese (mg) 0.454 0.048 0.033 0.03 0.078 0.643 0.643
Selenium (mcg) 0.1 0.1 н/д 0.0 0.0 0.2 0.2
Vitamin A, IU (IU) 7.67 6.531 0.675 1.585 1.378 17.839 17.839
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.39 0.336 0.035 0.08 0.07 0.911 0.911
Beta Carotene (mcg) 2.912 н/д н/д 0.827 0.218 3.957 3.957
Vitamin E (mg) 0.06 н/д н/д 0.0 0.02 0.09 0.09
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.39 н/д н/д 0.032 0.0 0.422 0.422
Lutein + zeaxanthin (mcg) 5.772 н/д н/д 1.087 0.0 6.859 6.859
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.27 н/д н/д 0.02 н/д 0.3 0.3
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 н/д 0.01 0.01
Vitamin C (mg) 0.1 0.4 0.1 0.1 0.2 1.0 1.0
Thiamin (mg) 0.001 0.007 0.002 0.001 0.0 0.011 0.011
Riboflavin (mg) 0.001 0.006 0.002 0.001 0.001 0.011 0.011
Niacin (mg) 0.035 0.064 0.03 0.006 0.004 0.139 0.139
Pantothenic acid (mg) 0.009 0.017 н/д н/д н/д 0.026 0.026
Vitamin B-6 (mg) 0.004 0.014 0.002 0.002 0.002 0.023 0.023
Folate (mcg) 0.156 0.21 н/д 0.053 0.242 0.661 0.661
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 н/д н/д 0.1 0.1 0.4 0.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д 0.001 н/д н/д 0.003 0.003
Threonine (g) 0.004 н/д 0.003 н/д н/д 0.007 0.007
Isoleucine (g) 0.004 н/д 0.004 н/д н/д 0.007 0.007
Leucine (g) 0.007 н/д 0.005 н/д н/д 0.012 0.012
Lysine (g) 0.006 н/д 0.004 н/д н/д 0.01 0.01
Methionine (g) 0.002 н/д 0.002 н/д н/д 0.004 0.004
Cystine (g) 0.002 н/д 0.001 н/д н/д 0.003 0.003
Phenylalanine (g) 0.004 н/д 0.003 н/д н/д 0.007 0.007
Tyrosine (g) 0.004 н/д 0.002 н/д н/д 0.006 0.006
Valine (g) 0.006 н/д 0.005 н/д н/д 0.01 0.01
Arginine (g) 0.004 н/д 0.003 н/д н/д 0.008 0.008
Histidine (g) 0.003 н/д 0.002 н/д н/д 0.005 0.005
Alanine (g) 0.004 н/д 0.004 н/д н/д 0.008 0.008
Aspartic acid (g) 0.011 н/д 0.009 н/д н/д 0.021 0.021
Glutamic acid (g) 0.01 н/д 0.015 н/д н/д 0.024 0.024
Glycine (g) 0.005 н/д 0.006 н/д н/д 0.011 0.011
Proline (g) 0.011 н/д 0.005 н/д н/д 0.015 0.015
Serine (g) 0.005 н/д 0.005 н/д н/д 0.01 0.01
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 0.012 0.002 0.005 0.014 0.043 0.043
Phytosterols (mg) 0.676 н/д 0.33 0.488 0.666 2.159 2.159
Monounsaturated Fat (g) 0.007 0.205 0.05 0.005 0.004 0.271 0.271
Polyunsaturated (g) 0.002 0.066 0.008 0.006 0.018 0.101 0.101