Рецепт Chinatown Green Onion Cakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
10.42g |
flour
10.0g |
sesame oil
2.27g |
baking powder
0.38g |
ice water
14.81g |
onion
5.33g |
rice flour
4.39g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.08 | 1.37 | 0.0 | 0.0 | 0.0 | 0.1 | 0.26 | 2.8 | 33.6 |
Total Fat (g) | 0.1 | 0.19 | 2.27 | 0.0 | 0.0 | 0.01 | 0.06 | 2.63 | 31.56 |
Carbohydrates (g) | 7.95 | 7.26 | 0.0 | 0.0 | 0.0 | 0.39 | 3.52 | 19.11 | 229.32 |
Ash (g) | 0.05 | 0.16 | 0.0 | 0.14 | 0.01 | 0.04 | 0.03 | 0.44 | 5.28 |
Calories (kcal) | 37.917 | 33.9 | 20.037 | 0.0 | 0.0 | 1.707 | 16.064 | 109.625 | 1315.5 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.24 | 1.03 | 0.0 | 0.0 | 14.8 | 4.79 | 0.52 | 22.38 | 268.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.04 | 0.0 | 0.0 | 0.0 | 0.12 | 0.01 | 0.2 | 2.4 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.7 | 20.4 |
Calcium (mg) | 1.563 | 3.4 | 0.0 | 0.0 | 0.444 | 3.84 | 0.439 | 9.686 | 116.232 |
Iron (mg) | 0.48 | 0.39 | 0.0 | 0.0 | 0.0 | 0.08 | 0.02 | 0.97 | 11.64 |
Magnesium (mg) | 2.292 | 13.8 | 0.0 | 0.0 | 0.148 | 1.067 | 1.536 | 18.843 | 226.116 |
Phosphorus (mg) | 11.25 | 34.6 | 0.0 | 0.0 | 0.0 | 1.973 | 4.301 | 52.125 | 625.5 |
Potassium (mg) | 11.146 | 40.5 | 0.0 | 0.0 | 0.0 | 14.721 | 3.336 | 69.702 | 836.424 |
Sodium (mg) | 0.208 | 0.5 | 0.0 | 104.88 | 0.593 | 0.853 | 0.0 | 107.034 | 1284.408 |
Zinc (mg) | 0.07 | 0.29 | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 | 0.42 | 5.04 |
Copper (mg) | 0.015 | 0.038 | 0.0 | 0.0 | 0.001 | 0.004 | 0.006 | 0.064 | 0.768 |
Manganese (mg) | 0.071 | 0.38 | н/д | 0.0 | 0.0 | 0.009 | 0.053 | 0.512 | 6.144 |
Selenium (mcg) | 3.5 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 11.3 | 135.6 |
Vitamin A, IU (IU) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 53.176 | 0.0 | 54.076 | 648.912 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.667 | 0.0 | 2.667 | 32.004 |
Beta Carotene (mcg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 31.895 | 0.0 | 32.395 | 388.74 |
Vitamin E (mg) | 0.01 | 0.08 | 0.03 | 0.0 | 0.0 | 0.03 | 0.0 | 0.15 | 1.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.875 | 22.0 | 0.0 | 0.0 | 0.0 | 60.643 | 0.0 | 84.518 | 1014.216 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 1.0 | 12.0 |
Thiamin (mg) | 0.082 | 0.045 | 0.0 | 0.0 | 0.0 | 0.003 | 0.006 | 0.137 | 1.644 |
Riboflavin (mg) | 0.051 | 0.022 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.078 | 0.936 |
Niacin (mg) | 0.615 | 0.637 | 0.0 | 0.0 | 0.0 | 0.028 | 0.114 | 1.394 | 16.728 |
Pantothenic acid (mg) | 0.046 | 0.101 | 0.0 | 0.0 | 0.0 | 0.004 | 0.036 | 0.187 | 2.244 |
Vitamin B-6 (mg) | 0.004 | 0.034 | 0.0 | 0.0 | 0.0 | 0.003 | 0.019 | 0.061 | 0.732 |
Folate (mcg) | 19.063 | 4.4 | 0.0 | 0.0 | 0.0 | 3.414 | 0.176 | 27.052 | 324.624 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.1 | 3.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 4.8 | 57.6 |
Folic acid (mcg) | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.014 | 0.021 | 0.0 | н/д | н/д | 0.001 | 0.003 | 0.039 | 0.468 |
Threonine (g) | 0.029 | 0.04 | 0.0 | н/д | н/д | 0.004 | 0.009 | 0.082 | 0.984 |
Isoleucine (g) | 0.038 | 0.051 | 0.0 | н/д | н/д | 0.004 | 0.011 | 0.103 | 1.236 |
Leucine (g) | 0.074 | 0.093 | 0.0 | н/д | н/д | 0.006 | 0.022 | 0.194 | 2.328 |
Lysine (g) | 0.024 | 0.038 | 0.0 | н/д | н/д | 0.005 | 0.009 | 0.076 | 0.912 |
Methionine (g) | 0.019 | 0.021 | 0.0 | н/д | н/д | 0.001 | 0.006 | 0.047 | 0.564 |
Cystine (g) | 0.023 | 0.032 | 0.0 | н/д | н/д | н/д | 0.005 | 0.06 | 0.72 |
Phenylalanine (g) | 0.054 | 0.065 | 0.0 | н/д | н/д | 0.003 | 0.014 | 0.136 | 1.632 |
Tyrosine (g) | 0.032 | 0.04 | 0.0 | н/д | н/д | 0.003 | 0.014 | 0.089 | 1.068 |
Valine (g) | 0.044 | 0.062 | 0.0 | н/д | н/д | 0.004 | 0.015 | 0.125 | 1.5 |
Arginine (g) | 0.044 | 0.064 | 0.0 | н/д | н/д | 0.007 | 0.023 | 0.138 | 1.656 |
Histidine (g) | 0.024 | 0.032 | 0.0 | н/д | н/д | 0.002 | 0.007 | 0.064 | 0.768 |
Alanine (g) | 0.034 | 0.049 | 0.0 | н/д | н/д | 0.004 | 0.014 | 0.102 | 1.224 |
Aspartic acid (g) | 0.046 | 0.07 | 0.0 | н/д | н/д | 0.009 | 0.024 | 0.149 | 1.788 |
Glutamic acid (g) | 0.363 | 0.433 | 0.0 | н/д | н/д | 0.02 | 0.048 | 0.864 | 10.368 |
Glycine (g) | 0.039 | 0.055 | 0.0 | н/д | н/д | 0.005 | 0.012 | 0.11 | 1.32 |
Proline (g) | 0.125 | 0.142 | 0.0 | н/д | н/д | 0.006 | 0.012 | 0.286 | 3.432 |
Serine (g) | 0.054 | 0.065 | 0.0 | н/д | н/д | 0.004 | 0.014 | 0.137 | 1.644 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 0.032 | 0.322 | 0.0 | 0.0 | 0.002 | 0.017 | 0.389 | 4.668 |
Phytosterols (mg) | н/д | н/д | 19.607 | н/д | н/д | н/д | н/д | 19.607 | 235.284 |
Monounsaturated Fat (g) | 0.009 | 0.023 | 0.9 | 0.0 | 0.0 | 0.002 | 0.019 | 0.953 | 11.436 |
Polyunsaturated (g) | 0.043 | 0.078 | 0.945 | 0.0 | 0.0 | 0.004 | 0.017 | 1.086 | 13.032 |