Рецепт Chinarcha Sharbat (Rhubarb Pomegranate Refresher) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	rhubarb 337.5g	water 480.43g	sugar 240.0g	pomegranate juice 505.18g	orange juice 62.89g	Всего в порции	Всего в рецепте
Protein (g)	3.04	0.0	0.0	0.76	0.44	4.24	4.24
Total Fat (g)	0.68	0.0	0.0	1.47	0.13	2.27	2.27
Carbohydrates (g)	15.32	0.0	239.95	66.33	6.54	328.15	328.15
Ash (g)	2.57	0.48	0.0	2.48	0.25	5.77	5.77
Calories (kcal)	70.875	0.0	928.8	272.797	28.301	1300.773	1300.773
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	31.73	н/д	31.73	31.73
Fructose (g)	н/д	н/д	н/д	32.18	н/д	32.18	32.18
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	315.93	479.95	0.07	434.2	55.53	1285.69	1285.69
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.71	0.0	239.78	63.91	5.28	312.68	312.68
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	6.1	0.0	0.0	0.5	0.1	6.7	6.7
Calcium (mg)	290.25	14.413	2.4	55.57	6.918	369.551	369.551
Iron (mg)	0.74	0.0	0.02	0.51	0.13	1.4	1.4
Magnesium (mg)	40.5	4.804	0.0	35.363	6.918	87.585	87.585
Phosphorus (mg)	47.25	0.0	0.0	55.57	10.691	113.511	113.511
Potassium (mg)	972.0	0.0	4.8	1081.085	125.78	2183.665	2183.665
Sodium (mg)	13.5	19.217	0.0	45.466	0.629	78.812	78.812
Zinc (mg)	0.34	0.05	0.0	0.45	0.03	0.87	0.87
Copper (mg)	0.068	0.048	0.0	0.101	0.025	0.242	0.242
Manganese (mg)	0.675	0.0	0.0	0.505	0.006	1.186	1.186
Selenium (mcg)	3.7	0.0	1.4	1.5	0.1	6.7	6.7
Vitamin A, IU (IU)	344.25	0.0	0.0	0.0	125.78	470.03	470.03
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	16.875	0.0	0.0	0.0	6.289	23.164	23.164
Beta Carotene (mcg)	205.875	0.0	0.0	0.0	20.754	226.629	226.629
Vitamin E (mg)	0.91	0.0	0.0	1.92	0.03	2.86	2.86
Vitamin D (IU)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	573.75	0.0	0.0	0.0	72.324	646.074	646.074
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	27.0	0.0	0.0	0.5	31.4	59.0	59.0
Thiamin (mg)	0.068	0.0	0.0	0.101	0.057	0.225	0.225
Riboflavin (mg)	0.101	0.0	0.048	0.101	0.019	0.269	0.269
Niacin (mg)	1.013	0.0	0.0	1.162	0.252	2.426	2.426
Pantothenic acid (mg)	0.304	0.0	0.0	1.465	0.119	1.888	1.888
Vitamin B-6 (mg)	0.068	0.0	0.0	0.202	0.025	0.295	0.295
Folate (mcg)	23.625	0.0	0.0	121.243	18.867	163.735	163.735
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	20.6	0.0	0.0	24.2	3.9	48.7	48.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Threonine (g)	н/д	н/д	н/д	н/д	0.006	0.006	0.006
Isoleucine (g)	н/д	н/д	н/д	н/д	0.006	0.006	0.006
Leucine (g)	н/д	н/д	н/д	н/д	0.006	0.006	0.006
Lysine (g)	н/д	н/д	н/д	н/д	0.006	0.006	0.006
Methionine (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Cystine (g)	н/д	н/д	н/д	н/д	0.006	0.006	0.006
Phenylalanine (g)	н/д	н/д	н/д	н/д	0.006	0.006	0.006
Tyrosine (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Valine (g)	н/д	н/д	н/д	н/д	0.006	0.006	0.006
Arginine (g)	н/д	н/д	н/д	н/д	0.031	0.031	0.031
Histidine (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alanine (g)	н/д	н/д	н/д	н/д	0.013	0.013	0.013
Aspartic acid (g)	н/д	н/д	н/д	н/д	0.05	0.05	0.05
Glutamic acid (g)	н/д	н/д	н/д	н/д	0.019	0.019	0.019
Glycine (g)	н/д	н/д	н/д	н/д	0.006	0.006	0.006
Proline (g)	н/д	н/д	н/д	н/д	0.025	0.025	0.025
Serine (g)	н/д	н/д	н/д	н/д	0.006	0.006	0.006
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.169	0.0	0.0	0.404	0.013	0.585	0.585
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.135	0.0	0.0	0.303	0.025	0.463	0.463
Polyunsaturated (g)	0.338	0.0	0.0	0.253	0.025	0.615	0.615