Рецепт China Town Deli Bbq Pork - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp freshly-grnd black pepper
1 tsp Chinese five-spice pwdr
1 dsh red food colouring - (to 5) (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sugar
66.67g 		soy sauce
63.75g 		hoisin sauce
64.0g 		honey
84.75g 		rice wine
29.1g 		sesame
8.0g 		garlic
4.87g 		ginger
1.86g 		sesame oil
4.5g 		salt
6.0g 		pork shoulder
553.38g 		Всего в порции Всего в рецепте
Protein (g) 0.0 4.0 2.12 0.25 0.15 1.64 0.31 0.03 0.0 0.0 108.19 116.69 116.69
Total Fat (g) 0.0 0.03 2.17 0.0 0.0 4.9 0.02 0.01 4.5 0.0 39.51 51.14 51.14
Carbohydrates (g) 66.66 4.85 28.21 69.83 1.46 0.94 1.61 0.33 0.0 0.0 0.0 173.89 173.89
Ash (g) 0.0 9.76 3.19 0.17 0.0 0.23 0.07 0.01 0.0 5.99 5.64 25.07 25.07
Calories (kcal) 258.013 33.788 140.8 257.64 38.994 50.48 7.259 1.488 39.78 0.0 819.002 1647.244 1647.244
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.75 н/д 0.03 н/д н/д н/д н/д н/д 0.78 0.78
Glucose (dextrose) (g) н/д н/д н/д 30.3 н/д 0.01 н/д н/д н/д н/д н/д 30.31 30.31
Fructose (g) н/д н/д н/д 34.7 н/д 0.01 н/д н/д н/д н/д н/д 34.7 34.7
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 1.22 н/д 0.0 н/д н/д н/д н/д н/д 1.22 1.22
Alcohol (g) 0.0 0.0 0.0 0.0 4.7 0.0 0.0 0.0 0.0 0.0 н/д 4.7 4.7
Water (g) 0.02 45.12 28.31 14.49 22.81 0.3 2.85 1.47 0.0 0.01 401.92 517.3 517.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 66.61 1.08 17.45 69.6 0.0 0.04 0.05 0.03 0.0 0.0 н/д 154.86 154.86
Galactose (g) н/д н/д н/д 2.63 н/д 0.0 н/д н/д н/д н/д н/д 2.63 2.63
Dietary Fiber (g) 0.0 0.5 1.8 0.2 0.0 0.9 0.1 0.0 0.0 0.0 0.0 3.5 3.5
Calcium (mg) 0.667 12.113 20.48 5.085 1.455 4.8 8.818 0.298 0.0 1.44 77.473 132.628 132.628
Iron (mg) 0.01 1.23 0.65 0.36 0.03 0.51 0.08 0.01 0.0 0.02 6.75 9.64 9.64
Magnesium (mg) 0.0 27.413 15.36 1.695 1.746 27.6 1.218 0.8 0.0 0.06 116.21 192.101 192.101
Phosphorus (mg) 0.0 79.688 24.32 3.39 1.746 53.36 7.454 0.632 0.0 0.0 1117.827 1288.417 1288.417
Potassium (mg) 1.333 138.338 76.16 44.07 7.275 29.6 19.537 7.719 0.0 0.48 1887.025 2211.537 2211.537
Sodium (mg) 0.0 3593.588 1033.6 3.39 0.582 3.76 0.828 0.242 0.0 2325.48 420.569 7382.038 7382.038
Zinc (mg) 0.0 0.33 0.2 0.19 0.01 0.54 0.06 0.01 0.0 0.01 17.38 18.71 18.71
Copper (mg) 0.0 0.064 0.083 0.034 0.003 0.112 0.015 0.004 0.0 0.002 0.553 0.87 0.87
Manganese (mg) 0.0 0.268 0.16 0.068 н/д 0.115 0.081 0.004 н/д 0.006 0.055 0.758 0.758
Selenium (mcg) 0.4 0.3 1.2 0.7 0.4 7.8 0.7 0.0 0.0 0.0 163.2 174.7 174.7
Vitamin A, IU (IU) 0.0 0.0 3.84 0.0 0.0 5.28 0.438 0.0 0.0 0.0 33.203 42.761 42.761
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.068 11.068 11.068
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.24 0.0 0.0 0.0 0.0 11.068 11.308 11.308
Beta Carotene (mcg) 0.0 0.0 2.56 0.0 0.0 3.2 0.244 0.0 0.0 0.0 н/д 6.004 6.004
Vitamin E (mg) 0.0 0.0 0.18 0.0 0.0 0.13 0.0 0.0 0.06 0.0 н/д 0.39 0.39
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 28.8 0.0 0.0 0.0 0.78 0.0 0.0 0.0 н/д 29.58 29.58
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.4 0.0 0.0 1.5 0.1 0.0 0.0 4.4 6.7 6.7
Thiamin (mg) 0.0 0.019 0.0 0.0 0.0 0.056 0.01 0.001 0.0 0.0 4.87 4.955 4.955
Riboflavin (mg) 0.013 0.108 0.141 0.034 0.0 0.007 0.005 0.001 0.0 0.0 1.715 2.025 2.025
Niacin (mg) 0.0 1.403 0.749 0.102 0.0 0.464 0.034 0.014 0.0 0.0 23.685 26.45 26.45
Pantothenic acid (mg) 0.0 0.191 0.045 0.059 н/д 0.023 0.029 0.004 0.0 0.0 4.538 4.889 4.889
Vitamin B-6 (mg) 0.0 0.096 0.038 0.017 0.0 0.032 0.06 0.003 0.0 0.0 2.324 2.571 2.571
Folate (mcg) 0.0 8.925 14.72 1.695 0.0 9.2 0.146 0.205 0.0 0.0 27.669 62.56 62.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.65 4.65 4.65
Choline (mg) 0.0 11.7 5.1 1.9 0.0 2.0 1.1 0.5 0.0 0.0 н/д 22.4 22.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.057 н/д 0.0 н/д 0.026 0.003 0.0 0.0 0.0 1.383 1.471 1.471
Threonine (g) н/д 0.159 н/д 0.0 н/д 0.058 0.008 0.001 0.0 0.0 4.925 5.151 5.151
Isoleucine (g) н/д 0.191 н/д 0.008 н/д 0.06 0.011 0.001 0.0 0.0 5.091 5.362 5.362
Leucine (g) н/д 0.319 н/д 0.008 н/д 0.12 0.015 0.001 0.0 0.0 8.688 9.152 9.152
Lysine (g) н/д 0.23 н/д 0.008 н/д 0.052 0.013 0.001 0.0 0.0 9.739 10.044 10.044
Methionine (g) н/д 0.057 н/д 0.0 н/д 0.07 0.004 0.0 0.0 0.0 2.878 3.009 3.009
Cystine (g) н/д 0.07 н/д 0.0 н/д 0.035 0.003 0.0 0.0 0.0 1.383 1.492 1.492
Phenylalanine (g) н/д 0.21 н/д 0.008 н/д 0.075 0.009 0.001 0.0 0.0 4.316 4.62 4.62
Tyrosine (g) н/д 0.147 н/д 0.008 н/д 0.063 0.004 0.0 0.0 0.0 3.763 3.986 3.986
Valine (g) н/д 0.198 н/д 0.008 н/д 0.078 0.014 0.001 0.0 0.0 5.866 6.166 6.166
Arginine (g) н/д 0.274 н/д 0.008 н/д 0.26 0.031 0.001 0.0 0.0 6.751 7.325 7.325
Histidine (g) н/д 0.102 н/д 0.0 н/д 0.044 0.005 0.001 0.0 0.0 4.316 4.468 4.468
Alanine (g) н/д 0.179 н/д 0.008 н/д 0.079 0.006 0.001 0.0 0.0 6.309 6.582 6.582
Aspartic acid (g) н/д 0.427 н/д 0.025 н/д 0.166 0.024 0.004 0.0 0.0 10.016 10.662 10.662
Glutamic acid (g) н/д 0.944 н/д 0.017 н/д 0.368 0.039 0.003 0.0 0.0 16.933 18.304 18.304
Glycine (g) н/д 0.179 н/д 0.008 н/д 0.087 0.01 0.001 0.0 0.0 5.146 5.431 5.431
Proline (g) н/д 0.293 н/д 0.076 н/д 0.083 0.005 0.001 0.0 0.0 4.372 4.83 4.83
Serine (g) н/д 0.23 н/д 0.008 н/д 0.096 0.009 0.001 0.0 0.0 4.482 4.827 4.827
Cholesterol (mg) 0.0 0.0 1.92 0.0 0.0 0.0 0.0 0.0 0.0 0.0 370.764 372.684 372.684
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.365 0.0 0.0 0.725 0.004 0.004 0.639 0.0 13.668 15.412 15.412
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.279 38.925 0.0 н/д 39.204 39.204
Monounsaturated Fat (g) 0.0 0.006 0.614 0.0 0.0 1.914 0.0 0.003 1.787 0.0 17.874 22.198 22.198
Polyunsaturated (g) 0.0 0.013 1.088 0.0 0.0 2.039 0.012 0.003 1.877 0.0 4.261 9.292 9.292