Рецепт China Moon Chili Orange Oil - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Shockingly pungent dry red chili flakes
1 lrg Cloves garlic, lightly smashed and peeled, (up to 2)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
oranges
402.96g
beans
36.3g
corn
110.88g
sesame oil
54.5g
Всего в порции Всего в рецепте
Protein (g) 3.79 7.84 3.57 0.0 15.2 15.2
Total Fat (g) 0.48 0.52 1.31 54.5 56.81 56.81
Carbohydrates (g) 47.35 22.64 21.09 0.0 91.07 91.07
Ash (g) 1.77 1.31 0.69 0.0 3.77 3.77
Calories (kcal) 189.391 123.783 95.357 481.78 890.311 890.311
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 2.28 н/д 2.28 2.28
Glucose (dextrose) (g) н/д н/д 0.55 н/д 0.55 0.55
Fructose (g) н/д н/д 0.53 н/д 0.53 0.53
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.2 н/д 0.2 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 349.57 4.0 84.22 0.0 437.79 437.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 37.68 0.77 3.57 0.0 42.02 42.02
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 9.7 5.5 3.0 0.0 18.2 18.2
Calcium (mg) 161.184 44.649 2.218 0.0 208.051 208.051
Iron (mg) 0.4 1.82 0.58 0.0 2.8 2.8
Magnesium (mg) 40.296 62.073 41.026 0.0 143.395 143.395
Phosphorus (mg) 56.414 127.776 98.683 0.0 282.874 282.874
Potassium (mg) 729.358 538.329 299.376 0.0 1567.063 1567.063
Sodium (mg) 0.0 1.815 16.632 0.0 18.447 18.447
Zinc (mg) 0.28 1.32 0.5 0.0 2.11 2.11
Copper (mg) 0.201 0.305 0.055 0.0 0.562 0.562
Manganese (mg) 0.121 0.385 0.177 н/д 0.683 0.683
Selenium (mcg) 2.0 1.2 0.7 0.0 3.8 3.8
Vitamin A, IU (IU) 906.66 0.0 207.346 0.0 1114.006 1114.006
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 44.326 0.0 9.979 0.0 54.305 54.305
Beta Carotene (mcg) 286.102 0.0 52.114 0.0 338.215 338.215
Vitamin E (mg) 0.73 0.08 0.08 0.76 1.64 1.64
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 519.818 0.0 714.067 0.0 1233.886 1233.886
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.17 н/д 0.17 0.17
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 214.4 0.0 7.5 0.0 221.9 221.9
Thiamin (mg) 0.363 0.327 0.222 0.0 0.911 0.911
Riboflavin (mg) 0.161 0.069 0.067 0.0 0.297 0.297
Niacin (mg) 1.128 0.711 1.885 0.0 3.725 3.725
Pantothenic acid (mg) 1.007 0.327 0.843 0.0 2.177 2.177
Vitamin B-6 (mg) 0.242 0.105 0.067 0.0 0.414 0.414
Folate (mcg) 120.888 161.172 51.005 0.0 333.065 333.065
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 33.8 24.1 25.5 0.1 83.6 83.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.094 0.022 0.0 0.157 0.157
Threonine (g) 0.081 0.33 0.144 0.0 0.555 0.555
Isoleucine (g) 0.121 0.345 0.144 0.0 0.61 0.61
Leucine (g) 0.081 0.628 0.388 0.0 1.097 1.097
Lysine (g) 0.201 0.537 0.155 0.0 0.894 0.894
Methionine (g) 0.081 0.12 0.078 0.0 0.278 0.278
Cystine (g) 0.04 0.087 0.033 0.0 0.161 0.161
Phenylalanine (g) 0.121 0.425 0.166 0.0 0.712 0.712
Tyrosine (g) 0.081 0.221 0.133 0.0 0.435 0.435
Valine (g) 0.161 0.41 0.211 0.0 0.782 0.782
Arginine (g) 0.282 0.486 0.144 0.0 0.913 0.913
Histidine (g) 0.081 0.218 0.1 0.0 0.398 0.398
Alanine (g) 0.201 0.33 0.333 0.0 0.864 0.864
Aspartic acid (g) 0.443 0.947 0.266 0.0 1.657 1.657
Glutamic acid (g) 0.363 1.194 0.71 0.0 2.267 2.267
Glycine (g) 0.363 0.305 0.144 0.0 0.812 0.812
Proline (g) 0.201 0.334 0.322 0.0 0.857 0.857
Serine (g) 0.121 0.428 0.166 0.0 0.716 0.716
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.081 0.134 0.2 7.739 8.153 8.153
Phytosterols (mg) н/д н/д н/д 471.425 471.425 471.425
Monounsaturated Fat (g) 0.081 0.044 0.388 21.637 22.149 22.149
Polyunsaturated (g) 0.121 0.221 0.621 22.727 23.69 23.69