Рецепт Chilly Dilly Cucumber Soup #BeatTheHeat#SundaySupper - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	yogurt 595.35g	half 242.0g	onion 99.36g	scallions 86.4g	kosher salt 24.0g	pepper 3.15g	dill 0.99g	squeezed lemon juice 81.33g	shrimp 226.8g	dill 0.12g	lemon 30.74g	Всего в порции	Всего в рецепте
Protein (g)	20.66	7.16	0.79	1.58	0.0	0.34	0.03	0.31	46.06	0.0	0.34	77.29	77.29
Total Fat (g)	19.35	27.83	0.08	0.16	0.0	0.1	0.01	0.0	3.92	0.0	0.09	51.55	51.55
Carbohydrates (g)	27.74	10.41	7.5	6.34	0.0	2.04	0.07	7.02	2.06	0.01	2.86	66.06	66.06
Ash (g)	4.29	1.62	0.34	0.7	23.95	0.14	0.02	н/д	2.72	0.0	0.09	33.87	33.87
Calories (kcal)	363.164	314.6	31.796	27.648	0.0	8.033	0.424	20.333	240.408	0.051	8.915	1015.37	1015.37
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.72	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.72	0.72
Glucose (dextrose) (g)	н/д	н/д	2.25	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	2.25	2.25
Fructose (g)	н/д	н/д	2.01	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	2.01	2.01
Lactose (g)	н/д	н/д	0.02	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.02	0.02
Maltose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	523.31	194.98	90.66	77.61	0.05	0.33	0.85	73.79	172.05	0.1	27.35	1161.09	1161.09
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	27.74	0.39	4.99	2.01	0.0	0.02	н/д	1.95	0.0	н/д	0.77	37.87	37.87
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.9	2.2	0.0	0.8	0.0	0.3	0.0	0.0	0.9	5.2	5.2
Calcium (mg)	720.374	254.1	19.873	62.208	5.76	13.766	2.049	5.693	117.936	0.245	7.992	1209.996	1209.996
Iron (mg)	0.3	0.17	0.26	1.28	0.08	0.91	0.06	0.02	5.47	0.01	0.18	8.74	8.74
Magnesium (mg)	71.442	24.2	8.943	17.28	0.24	6.111	0.542	4.88	83.916	0.065	2.459	220.078	220.078
Phosphorus (mg)	565.583	229.9	26.828	31.968	0.0	5.45	0.65	4.88	464.94	0.078	4.918	1335.195	1335.195
Potassium (mg)	922.793	314.6	118.243	238.464	1.92	39.659	7.272	100.849	419.58	0.871	42.421	2206.67	2206.67
Sodium (mg)	273.861	99.22	7.949	13.824	9301.92	1.386	0.601	0.813	335.664	0.072	0.615	10035.925	10035.925
Zinc (mg)	3.51	1.23	0.13	0.34	0.02	0.04	0.01	0.04	2.52	0.0	0.02	7.87	7.87
Copper (mg)	0.06	0.024	0.06	0.069	0.007	0.036	0.001	0.024	0.59	0.0	0.012	0.883	0.883
Manganese (mg)	0.0	0.0	0.079	0.138	0.024	0.177	0.012	н/д	0.113	0.001	0.009	0.556	0.556
Selenium (mcg)	13.1	4.4	0.5	0.5	0.0	0.1	н/д	0.1	86.2	н/д	0.1	105.0	105.0
Vitamin A, IU (IU)	589.397	856.68	0.994	861.408	0.0	9.419	76.045	н/д	408.24	9.107	6.763	2818.052	2818.052
Retinol (mcg)	160.745	229.9	н/д	0.0	0.0	0.0	0.0	0.0	122.472	0.0	0.0	513.117	513.117
Vitamin A, RAE (mcg_RAE)	160.745	234.74	0.0	43.2	0.0	0.473	3.803	0.813	122.472	0.455	0.307	567.008	567.008
Beta Carotene (mcg)	29.768	53.24	0.994	516.672	0.0	4.914	н/д	2.44	0.0	н/д	0.922	608.949	608.949
Vitamin E (mg)	0.36	0.8	0.02	0.48	0.0	0.02	н/д	0.12	2.49	н/д	0.05	4.34	4.34
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	344.736	н/д	н/д	344.736	344.736
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.189	н/д	0.0	0.0	н/д	0.0	0.189	0.189
Lutein + zeaxanthin (mcg)	0.0	0.0	5.962	982.368	0.0	6.458	н/д	7.32	0.0	н/д	3.381	1005.488	1005.488
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	н/д	0.14	н/д	н/д	0.23	н/д	н/д	0.37	0.37
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	3.0	2.2	4.8	16.2	0.0	0.7	0.8	37.4	4.5	0.1	16.3	86.0	86.0
Thiamin (mg)	0.179	0.097	0.04	0.052	0.0	0.003	0.001	0.024	0.068	0.0	0.012	0.476	0.476
Riboflavin (mg)	0.833	0.363	0.02	0.069	0.0	0.008	0.003	0.008	0.068	0.0	0.006	1.379	1.379
Niacin (mg)	0.476	0.194	0.129	0.458	0.0	0.036	0.015	0.081	5.783	0.002	0.031	7.206	7.206
Pantothenic acid (mg)	2.322	0.702	0.099	0.069	0.0	н/д	0.004	н/д	0.635	0.0	0.058	3.89	3.89
Vitamin B-6 (mg)	0.179	0.097	0.129	0.052	0.0	0.011	0.002	0.041	0.227	0.0	0.025	0.761	0.761
Folate (mcg)	41.675	7.26	22.854	55.296	0.0	0.315	1.478	10.573	6.804	0.177	3.381	149.812	149.812
Vitamin B-12 (mcg)	2.2	0.8	н/д	0.0	0.0	0.0	0.0	0.0	2.63	0.0	0.0	5.63	5.63
Choline (mg)	90.5	45.3	5.5	4.9	0.0	0.4	н/д	4.1	183.5	н/д	1.6	335.7	335.7
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.119	0.097	0.01	0.017	0.0	н/д	0.0	н/д	0.635	0.0	н/д	0.878	0.878
Threonine (g)	0.833	0.315	0.02	0.06	0.0	н/д	0.001	н/д	1.86	0.0	н/д	3.089	3.089
Isoleucine (g)	1.131	0.436	0.01	0.069	0.0	н/д	0.002	н/д	2.245	0.0	н/д	3.893	3.893
Leucine (g)	2.084	0.702	0.03	0.095	0.0	н/д	0.002	н/д	3.651	0.0	н/д	6.564	6.564
Lysine (g)	1.846	0.581	0.03	0.078	0.0	н/д	0.002	н/д	4.014	0.0	н/д	6.551	6.551
Methionine (g)	0.595	0.169	0.01	0.017	0.0	н/д	0.0	н/д	1.293	0.0	н/д	2.085	2.085
Cystine (g)	0.179	0.073	0.01	н/д	0.0	н/д	0.0	н/д	0.522	0.0	н/д	0.783	0.783
Phenylalanine (g)	1.131	0.339	0.02	0.052	0.0	н/д	0.001	н/д	1.95	0.0	н/д	3.493	3.493
Tyrosine (g)	1.072	0.339	0.01	0.043	0.0	н/д	0.001	н/д	1.542	0.0	н/д	3.007	3.007
Valine (g)	1.727	0.484	0.02	0.069	0.0	н/д	0.001	н/д	2.177	0.0	н/д	4.478	4.478
Arginine (g)	0.595	0.266	0.109	0.112	0.0	н/д	0.001	н/д	4.037	0.0	н/д	5.122	5.122
Histidine (g)	0.536	0.194	0.01	0.026	0.0	н/д	0.001	н/д	0.93	0.0	н/д	1.696	1.696
Alanine (g)	0.893	0.242	0.02	0.069	0.0	н/д	0.002	н/д	2.608	0.0	н/д	3.835	3.835
Aspartic acid (g)	1.667	0.557	0.07	0.147	0.0	н/д	0.003	н/д	4.763	0.0	н/д	7.207	7.207
Glutamic acid (g)	4.048	1.5	0.179	0.328	0.0	н/д	0.003	н/д	7.87	0.0	н/д	13.929	13.929
Glycine (g)	0.476	0.145	0.02	0.078	0.0	н/д	0.002	н/д	2.79	0.0	н/д	3.511	3.511
Proline (g)	2.441	0.702	0.02	0.104	0.0	н/д	0.002	н/д	1.52	0.0	н/д	4.789	4.789
Serine (g)	1.31	0.387	0.02	0.069	0.0	н/д	0.002	н/д	1.814	0.0	н/д	3.602	3.602
Cholesterol (mg)	77.396	89.54	0.0	0.0	0.0	0.0	0.0	0.0	344.736	0.0	0.0	511.672	511.672
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	12.502	17.327	н/д	0.026	0.0	0.031	0.001	0.0	0.748	0.0	0.012	30.648	30.648
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	2.898	н/д	н/д	н/д	н/д	н/д	2.898	2.898
Monounsaturated Fat (g)	5.299	8.034	н/д	0.026	0.0	0.032	0.008	0.0	0.567	0.001	0.003	13.97	13.97
Polyunsaturated (g)	0.536	1.041	н/д	0.06	0.0	0.036	0.001	0.0	1.52	0.0	0.028	3.221	3.221