Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chilly Dilly Cucumber Soup with Shrimp
2 hothouse cucumbers, unpeeled, seeded and chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		yogurt
595.35g 		half
242.0g 		onion
99.36g 		scallions
86.4g 		kosher salt
24.0g 		pepper
3.15g 		dill
0.99g 		squeezed lemon juice
81.33g 		shrimp
226.8g 		dill
0.12g 		lemon
30.74g 		Всего в порции Всего в рецепте
Protein (g) 20.66 7.16 0.79 1.58 0.0 0.34 0.03 0.31 46.06 0.0 0.34 77.29 77.29
Total Fat (g) 19.35 27.83 0.08 0.16 0.0 0.1 0.01 0.0 3.92 0.0 0.09 51.55 51.55
Carbohydrates (g) 27.74 10.41 7.5 6.34 0.0 2.04 0.07 7.02 2.06 0.01 2.86 66.06 66.06
Ash (g) 4.29 1.62 0.34 0.7 23.95 0.14 0.02 н/д 2.72 0.0 0.09 33.87 33.87
Calories (kcal) 363.164 314.6 31.796 27.648 0.0 8.033 0.424 20.333 240.408 0.051 8.915 1015.37 1015.37
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.72 н/д н/д н/д н/д н/д н/д н/д н/д 0.72 0.72
Glucose (dextrose) (g) н/д н/д 2.25 н/д н/д н/д н/д н/д н/д н/д н/д 2.25 2.25
Fructose (g) н/д н/д 2.01 н/д н/д н/д н/д н/д н/д н/д н/д 2.01 2.01
Lactose (g) н/д н/д 0.02 н/д н/д н/д н/д н/д н/д н/д н/д 0.02 0.02
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 523.31 194.98 90.66 77.61 0.05 0.33 0.85 73.79 172.05 0.1 27.35 1161.09 1161.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 27.74 0.39 4.99 2.01 0.0 0.02 н/д 1.95 0.0 н/д 0.77 37.87 37.87
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 2.2 0.0 0.8 0.0 0.3 0.0 0.0 0.9 5.2 5.2
Calcium (mg) 720.374 254.1 19.873 62.208 5.76 13.766 2.049 5.693 117.936 0.245 7.992 1209.996 1209.996
Iron (mg) 0.3 0.17 0.26 1.28 0.08 0.91 0.06 0.02 5.47 0.01 0.18 8.74 8.74
Magnesium (mg) 71.442 24.2 8.943 17.28 0.24 6.111 0.542 4.88 83.916 0.065 2.459 220.078 220.078
Phosphorus (mg) 565.583 229.9 26.828 31.968 0.0 5.45 0.65 4.88 464.94 0.078 4.918 1335.195 1335.195
Potassium (mg) 922.793 314.6 118.243 238.464 1.92 39.659 7.272 100.849 419.58 0.871 42.421 2206.67 2206.67
Sodium (mg) 273.861 99.22 7.949 13.824 9301.92 1.386 0.601 0.813 335.664 0.072 0.615 10035.925 10035.925
Zinc (mg) 3.51 1.23 0.13 0.34 0.02 0.04 0.01 0.04 2.52 0.0 0.02 7.87 7.87
Copper (mg) 0.06 0.024 0.06 0.069 0.007 0.036 0.001 0.024 0.59 0.0 0.012 0.883 0.883
Manganese (mg) 0.0 0.0 0.079 0.138 0.024 0.177 0.012 н/д 0.113 0.001 0.009 0.556 0.556
Selenium (mcg) 13.1 4.4 0.5 0.5 0.0 0.1 н/д 0.1 86.2 н/д 0.1 105.0 105.0
Vitamin A, IU (IU) 589.397 856.68 0.994 861.408 0.0 9.419 76.045 н/д 408.24 9.107 6.763 2818.052 2818.052
Retinol (mcg) 160.745 229.9 н/д 0.0 0.0 0.0 0.0 0.0 122.472 0.0 0.0 513.117 513.117
Vitamin A, RAE (mcg_RAE) 160.745 234.74 0.0 43.2 0.0 0.473 3.803 0.813 122.472 0.455 0.307 567.008 567.008
Beta Carotene (mcg) 29.768 53.24 0.994 516.672 0.0 4.914 н/д 2.44 0.0 н/д 0.922 608.949 608.949
Vitamin E (mg) 0.36 0.8 0.02 0.48 0.0 0.02 н/д 0.12 2.49 н/д 0.05 4.34 4.34
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 344.736 н/д н/д 344.736 344.736
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.189 н/д 0.0 0.0 н/д 0.0 0.189 0.189
Lutein + zeaxanthin (mcg) 0.0 0.0 5.962 982.368 0.0 6.458 н/д 7.32 0.0 н/д 3.381 1005.488 1005.488
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.14 н/д н/д 0.23 н/д н/д 0.37 0.37
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 3.0 2.2 4.8 16.2 0.0 0.7 0.8 37.4 4.5 0.1 16.3 86.0 86.0
Thiamin (mg) 0.179 0.097 0.04 0.052 0.0 0.003 0.001 0.024 0.068 0.0 0.012 0.476 0.476
Riboflavin (mg) 0.833 0.363 0.02 0.069 0.0 0.008 0.003 0.008 0.068 0.0 0.006 1.379 1.379
Niacin (mg) 0.476 0.194 0.129 0.458 0.0 0.036 0.015 0.081 5.783 0.002 0.031 7.206 7.206
Pantothenic acid (mg) 2.322 0.702 0.099 0.069 0.0 н/д 0.004 н/д 0.635 0.0 0.058 3.89 3.89
Vitamin B-6 (mg) 0.179 0.097 0.129 0.052 0.0 0.011 0.002 0.041 0.227 0.0 0.025 0.761 0.761
Folate (mcg) 41.675 7.26 22.854 55.296 0.0 0.315 1.478 10.573 6.804 0.177 3.381 149.812 149.812
Vitamin B-12 (mcg) 2.2 0.8 н/д 0.0 0.0 0.0 0.0 0.0 2.63 0.0 0.0 5.63 5.63
Choline (mg) 90.5 45.3 5.5 4.9 0.0 0.4 н/д 4.1 183.5 н/д 1.6 335.7 335.7
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.119 0.097 0.01 0.017 0.0 н/д 0.0 н/д 0.635 0.0 н/д 0.878 0.878
Threonine (g) 0.833 0.315 0.02 0.06 0.0 н/д 0.001 н/д 1.86 0.0 н/д 3.089 3.089
Isoleucine (g) 1.131 0.436 0.01 0.069 0.0 н/д 0.002 н/д 2.245 0.0 н/д 3.893 3.893
Leucine (g) 2.084 0.702 0.03 0.095 0.0 н/д 0.002 н/д 3.651 0.0 н/д 6.564 6.564
Lysine (g) 1.846 0.581 0.03 0.078 0.0 н/д 0.002 н/д 4.014 0.0 н/д 6.551 6.551
Methionine (g) 0.595 0.169 0.01 0.017 0.0 н/д 0.0 н/д 1.293 0.0 н/д 2.085 2.085
Cystine (g) 0.179 0.073 0.01 н/д 0.0 н/д 0.0 н/д 0.522 0.0 н/д 0.783 0.783
Phenylalanine (g) 1.131 0.339 0.02 0.052 0.0 н/д 0.001 н/д 1.95 0.0 н/д 3.493 3.493
Tyrosine (g) 1.072 0.339 0.01 0.043 0.0 н/д 0.001 н/д 1.542 0.0 н/д 3.007 3.007
Valine (g) 1.727 0.484 0.02 0.069 0.0 н/д 0.001 н/д 2.177 0.0 н/д 4.478 4.478
Arginine (g) 0.595 0.266 0.109 0.112 0.0 н/д 0.001 н/д 4.037 0.0 н/д 5.122 5.122
Histidine (g) 0.536 0.194 0.01 0.026 0.0 н/д 0.001 н/д 0.93 0.0 н/д 1.696 1.696
Alanine (g) 0.893 0.242 0.02 0.069 0.0 н/д 0.002 н/д 2.608 0.0 н/д 3.835 3.835
Aspartic acid (g) 1.667 0.557 0.07 0.147 0.0 н/д 0.003 н/д 4.763 0.0 н/д 7.207 7.207
Glutamic acid (g) 4.048 1.5 0.179 0.328 0.0 н/д 0.003 н/д 7.87 0.0 н/д 13.929 13.929
Glycine (g) 0.476 0.145 0.02 0.078 0.0 н/д 0.002 н/д 2.79 0.0 н/д 3.511 3.511
Proline (g) 2.441 0.702 0.02 0.104 0.0 н/д 0.002 н/д 1.52 0.0 н/д 4.789 4.789
Serine (g) 1.31 0.387 0.02 0.069 0.0 н/д 0.002 н/д 1.814 0.0 н/д 3.602 3.602
Cholesterol (mg) 77.396 89.54 0.0 0.0 0.0 0.0 0.0 0.0 344.736 0.0 0.0 511.672 511.672
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 12.502 17.327 н/д 0.026 0.0 0.031 0.001 0.0 0.748 0.0 0.012 30.648 30.648
Phytosterols (mg) н/д н/д н/д н/д 0.0 2.898 н/д н/д н/д н/д н/д 2.898 2.898
Monounsaturated Fat (g) 5.299 8.034 н/д 0.026 0.0 0.032 0.008 0.0 0.567 0.001 0.003 13.97 13.97
Polyunsaturated (g) 0.536 1.041 н/д 0.06 0.0 0.036 0.001 0.0 1.52 0.0 0.028 3.221 3.221