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Рецепт Chilli Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
500 gm chillies, red
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onions
49.5g 		ginger
29.06g 		garlic
27.19g 		lemons
15.37g 		sugar
12.5g 		vinegar
60.0g 		Всего в порции Всего в рецепте
Protein (g) 0.54 0.53 1.73 0.17 0.0 0.0 2.97 11.88
Total Fat (g) 0.05 0.22 0.14 0.05 0.0 0.0 0.45 1.8
Carbohydrates (g) 4.62 5.16 8.99 1.43 12.5 0.56 33.26 133.04
Ash (g) 0.17 0.22 0.41 0.05 0.0 н/д 0.85 3.4
Calories (kcal) 19.8 23.25 40.509 4.457 48.375 12.6 148.992 595.968
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.49 н/д н/д н/д н/д н/д 0.49 1.96
Glucose (dextrose) (g) 0.98 н/д н/д н/д н/д н/д 0.98 3.92
Fructose (g) 0.64 н/д н/д н/д н/д н/д 0.64 2.56
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.11 22.93 15.93 13.68 0.0 56.29 152.93 611.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.1 0.49 0.27 0.38 12.49 0.24 15.98 63.92
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.6 0.6 0.4 0.0 0.0 2.4 9.6
Calcium (mg) 11.385 4.65 49.209 3.996 0.125 4.2 73.566 294.264
Iron (mg) 0.1 0.17 0.46 0.09 0.0 0.12 0.95 3.8
Magnesium (mg) 4.95 12.497 6.797 1.23 0.0 3.0 28.473 113.892
Phosphorus (mg) 14.355 9.881 41.597 2.459 0.0 4.8 73.092 292.368
Potassium (mg) 72.27 120.609 109.022 21.211 0.25 43.8 367.162 1468.648
Sodium (mg) 1.98 3.778 4.622 0.307 0.0 3.0 13.687 54.748
Zinc (mg) 0.08 0.1 0.32 0.01 0.0 0.02 0.53 2.12
Copper (mg) 0.02 0.067 0.082 0.006 0.0 0.006 0.18 0.72
Manganese (mg) 0.064 0.067 0.454 0.005 0.0 н/д 0.59 2.36
Selenium (mcg) 0.2 0.2 3.9 0.1 0.1 0.1 4.5 18.0
Vitamin A, IU (IU) 0.99 0.0 2.447 3.381 0.0 н/д 6.818 27.272
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.154 0.0 0.0 0.154 0.616
Beta Carotene (mcg) 0.495 0.0 1.359 0.461 0.0 0.0 2.315 9.26
Vitamin E (mg) 0.01 0.08 0.02 0.02 0.0 0.0 0.13 0.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.98 0.0 4.35 1.691 0.0 0.0 8.021 32.084
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.7 1.5 8.5 8.1 0.0 0.0 21.7 86.8
Thiamin (mg) 0.025 0.009 0.054 0.006 0.0 0.0 0.094 0.376
Riboflavin (mg) 0.015 0.009 0.03 0.003 0.003 0.0 0.059 0.236
Niacin (mg) 0.059 0.218 0.19 0.015 0.0 0.0 0.483 1.932
Pantothenic acid (mg) 0.059 0.058 0.163 0.029 0.0 н/д 0.31 1.24
Vitamin B-6 (mg) 0.059 0.047 0.337 0.012 0.0 0.0 0.455 1.82
Folate (mcg) 9.405 3.197 0.816 1.691 0.0 0.0 15.108 60.432
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.0 8.4 6.3 0.8 0.0 0.0 18.5 74.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.003 0.019 н/д н/д н/д 0.027 0.108
Threonine (g) 0.01 0.012 0.044 н/д н/д н/д 0.065 0.26
Isoleucine (g) 0.005 0.015 0.06 н/д н/д н/д 0.079 0.316
Leucine (g) 0.015 0.02 0.084 н/д н/д н/д 0.119 0.476
Lysine (g) 0.02 0.017 0.073 н/д н/д н/д 0.111 0.444
Methionine (g) 0.0 0.003 0.022 н/д н/д н/д 0.025 0.1
Cystine (g) 0.0 0.003 0.019 н/д н/д н/д 0.022 0.088
Phenylalanine (g) 0.015 0.015 0.049 н/д н/д н/д 0.078 0.312
Tyrosine (g) 0.005 0.006 0.022 н/д н/д н/д 0.033 0.132
Valine (g) 0.01 0.02 0.079 н/д н/д н/д 0.109 0.436
Arginine (g) 0.05 0.012 0.171 н/д н/д н/д 0.232 0.928
Histidine (g) 0.005 0.009 0.03 н/д н/д н/д 0.044 0.176
Alanine (g) 0.01 0.009 0.035 н/д н/д н/д 0.054 0.216
Aspartic acid (g) 0.045 0.061 0.133 н/д н/д н/д 0.239 0.956
Glutamic acid (g) 0.129 0.047 0.22 н/д н/д н/д 0.395 1.58
Glycine (g) 0.015 0.012 0.054 н/д н/д н/д 0.081 0.324
Proline (g) 0.005 0.012 0.027 н/д н/д н/д 0.044 0.176
Serine (g) 0.01 0.015 0.052 н/д н/д н/д 0.076 0.304
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.02 0.058 0.024 0.006 0.0 0.0 0.109 0.436
Phytosterols (mg) 7.425 4.359 н/д н/д н/д н/д 11.784 47.136
Monounsaturated Fat (g) 0.005 0.044 0.003 0.002 0.0 0.0 0.053 0.212
Polyunsaturated (g) 0.01 0.044 0.068 0.014 0.0 0.0 0.135 0.54