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Рецепт Chilli Petai (Stink Beans) With Anchovies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
200g (1 packet) petai pods - sliced into smaller pieces
100g (a handful) small anchovies - soaked for 10 mins and drained
Salt for taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		lime juice
3.78g 		sugar
1.05g 		oil
17.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.0 0.0 н/д 0.02 0.08
Total Fat (g) 0.0 0.0 17.0 н/д 17.0 68.0
Carbohydrates (g) 0.32 1.05 0.0 н/д 1.37 5.48
Ash (g) 0.01 0.0 0.0 н/д 0.01 0.04
Calories (kcal) 0.946 4.064 150.28 н/д 155.289 621.156
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 н/д н/д н/д 0.02 0.08
Glucose (dextrose) (g) 0.02 н/д н/д н/д 0.02 0.08
Fructose (g) 0.02 н/д н/д н/д 0.02 0.08
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 3.43 0.0 0.0 н/д 3.43 13.72
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.06 1.05 0.0 н/д 1.11 4.44
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 н/д 0.0 0.0
Calcium (mg) 0.53 0.011 0.0 н/д 0.54 2.16
Iron (mg) 0.0 0.0 0.0 н/д 0.01 0.04
Magnesium (mg) 0.303 0.0 0.0 н/д 0.303 1.212
Phosphorus (mg) 0.53 0.0 0.0 н/д 0.53 2.12
Potassium (mg) 4.426 0.021 0.0 н/д 4.447 17.788
Sodium (mg) 0.076 0.0 0.0 н/д 0.076 0.304
Zinc (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Copper (mg) 0.001 0.0 0.0 н/д 0.001 0.004
Manganese (mg) 0.001 0.0 н/д н/д 0.001 0.004
Selenium (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, IU (IU) 1.891 0.0 0.0 н/д 1.891 7.564
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.076 0.0 0.0 н/д 0.076 0.304
Beta Carotene (mcg) 1.135 0.0 0.0 н/д 1.135 4.54
Vitamin E (mg) 0.01 0.0 1.57 н/д 1.57 6.28
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.1 0.0 0.0 н/д 1.1 4.4
Thiamin (mg) 0.001 0.0 0.0 н/д 0.001 0.004
Riboflavin (mg) 0.001 0.0 0.0 н/д 0.001 0.004
Niacin (mg) 0.005 0.0 0.0 н/д 0.005 0.02
Pantothenic acid (mg) 0.005 0.0 0.0 н/д 0.005 0.02
Vitamin B-6 (mg) 0.002 0.0 0.0 н/д 0.002 0.008
Folate (mcg) 0.378 0.0 0.0 н/д 0.378 1.512
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.2 0.0 н/д н/д 0.2 0.8
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 н/д 0.0 0.0
Threonine (g) 0.0 н/д 0.0 н/д 0.0 0.0
Isoleucine (g) 0.0 н/д 0.0 н/д 0.0 0.0
Leucine (g) 0.001 н/д 0.0 н/д 0.001 0.004
Lysine (g) 0.001 н/д 0.0 н/д 0.001 0.004
Methionine (g) 0.0 н/д 0.0 н/д 0.0 0.0
Cystine (g) 0.0 н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.0 н/д 0.0 н/д 0.0 0.0
Tyrosine (g) 0.0 н/д 0.0 н/д 0.0 0.0
Valine (g) 0.0 н/д 0.0 н/д 0.0 0.0
Arginine (g) 0.001 н/д 0.0 н/д 0.001 0.004
Histidine (g) 0.0 н/д 0.0 н/д 0.0 0.0
Alanine (g) 0.001 н/д 0.0 н/д 0.001 0.004
Aspartic acid (g) 0.004 н/д 0.0 н/д 0.004 0.016
Glutamic acid (g) 0.003 н/д 0.0 н/д 0.003 0.012
Glycine (g) 0.0 н/д 0.0 н/д 0.0 0.0
Proline (g) 0.001 н/д 0.0 н/д 0.001 0.004
Serine (g) 0.002 н/д 0.0 н/д 0.002 0.008
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д 0.439 н/д 0.439 1.756
Saturated Fat (g) 0.0 0.0 1.263 н/д 1.263 5.052
Phytosterols (mg) н/д н/д 42.5 н/д 42.5 170.0
Monounsaturated Fat (g) 0.0 0.0 3.864 н/д 3.864 15.456
Polyunsaturated (g) 0.001 0.0 11.074 н/д 11.075 44.3