CookEatShare также доступен на языке: English
Закрыть

Рецепт Chilli Meat Balls In Chilli Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
50 gm bresdcrumbs
1 x Iarge egg beaten
1 tsp oegano
2 x doves garlic crushed
1 sm tin red kidney beans liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		beef
112.5g 		chili
1.3g 		onion
24.75g 		tomatoes juice
7.39g 		salt
1.5g 		oil
10.2g 		onion
24.75g 		pepper
24.4g 		chili
1.95g 		tomatoes
56.25g 		salt
1.5g 		oil
3.4g 		Всего в порции Всего в рецепте
Protein (g) 22.71 0.16 0.27 0.06 0.0 0.0 0.27 0.21 0.24 0.44 0.0 0.0 24.37 97.48
Total Fat (g) 4.97 0.22 0.02 0.0 0.0 10.2 0.02 0.04 0.33 0.07 0.0 3.4 19.28 77.12
Carbohydrates (g) 2.09 0.71 2.31 0.3 0.0 0.0 2.31 1.13 1.07 2.25 0.0 0.0 12.18 48.72
Ash (g) 5.18 0.11 0.09 0.09 1.5 0.0 0.09 0.1 0.17 0.46 1.5 0.0 9.27 37.08
Calories (kcal) 149.625 4.082 9.9 1.479 0.0 90.168 9.9 4.879 6.123 9.563 0.0 30.056 315.774 1263.096
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 0.25 н/д н/д н/д 0.25 0.03 0.01 0.01 н/д н/д 0.55 2.2
Glucose (dextrose) (g) н/д 0.03 0.49 н/д н/д н/д 0.49 0.28 0.04 0.62 н/д н/д 1.95 7.8
Fructose (g) н/д 0.06 0.32 н/д н/д н/д 0.32 0.27 0.08 0.71 н/д н/д 1.77 7.08
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 77.55 0.1 22.05 6.94 0.0 0.0 22.05 22.9 0.15 53.03 0.0 0.0 204.79 819.16
Caffeine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.09 1.05 0.21 0.0 0.0 1.05 0.59 0.14 1.34 0.0 0.0 4.47 17.88
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.4 0.1 0.0 0.0 0.4 0.4 0.7 0.6 0.0 0.0 3.0 12.0
Calcium (mg) 9.0 3.614 5.693 0.591 0.36 0.0 5.693 2.44 5.421 17.438 0.36 0.0 50.608 202.432
Iron (mg) 3.21 0.19 0.05 0.01 0.0 0.0 0.05 0.08 0.28 0.55 0.0 0.0 4.43 17.72
Magnesium (mg) 23.625 2.21 2.475 н/д 0.015 0.0 2.475 2.44 3.315 6.188 0.015 0.0 42.757 171.028
Phosphorus (mg) 203.625 3.939 7.178 н/д 0.0 0.0 7.178 4.879 5.909 10.688 0.0 0.0 243.394 973.576
Potassium (mg) 424.125 24.908 36.135 13.085 0.12 0.0 36.135 42.691 37.362 105.75 0.12 0.0 720.431 2881.724
Sodium (mg) 1415.25 13.13 0.99 20.699 581.37 0.0 0.99 0.732 19.695 80.438 581.37 0.0 2714.663 10858.652
Zinc (mg) 4.42 0.04 0.04 н/д 0.0 0.0 0.04 0.03 0.05 0.08 0.0 0.0 4.71 18.84
Copper (mg) 0.034 0.006 0.01 н/д 0.0 0.0 0.01 0.017 0.008 0.039 0.0 0.0 0.125 0.5
Manganese (mg) 0.034 0.028 0.032 н/д 0.002 н/д 0.032 0.029 0.042 0.045 0.002 н/д 0.246 0.984
Selenium (mcg) 22.2 0.1 0.1 н/д 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 22.7 90.8
Vitamin A, IU (IU) 0.0 385.45 0.495 15.229 0.0 0.0 0.495 90.262 578.175 65.813 0.0 0.0 1135.918 4543.672
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 19.279 0.0 н/д 0.0 0.0 0.0 4.391 28.919 3.375 0.0 0.0 55.964 223.856
Beta Carotene (mcg) н/д 195.0 0.248 н/д 0.0 0.0 0.248 50.742 292.5 39.375 0.0 0.0 578.112 2312.448
Vitamin E (mg) н/д 0.38 0.0 н/д 0.0 0.94 0.0 0.09 0.57 0.38 0.0 0.31 2.68 10.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.273 0.0 н/д 0.0 0.0 0.0 0.0 0.41 1556.438 0.0 0.0 1557.12 6228.48
Lutein + zeaxanthin (mcg) н/д 4.03 0.99 н/д 0.0 0.0 0.99 83.187 6.045 48.375 0.0 0.0 143.617 574.468
Tocopherol, beta (mg) н/д 0.01 0.0 н/д н/д н/д 0.0 0.0 0.01 0.01 н/д н/д 0.02 0.08
Tocopherol, gamma (mg) н/д 0.04 0.0 н/д н/д н/д 0.0 0.0 0.06 0.03 н/д н/д 0.13 0.52
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.01 0.0 н/д н/д 0.01 0.04
Vitamin C (mg) 0.0 0.8 1.8 2.2 0.0 0.0 1.8 19.6 1.2 5.2 0.0 0.0 32.8 131.2
Thiamin (mg) 0.09 0.005 0.012 н/д 0.0 0.0 0.012 0.015 0.007 0.028 0.0 0.0 0.169 0.676
Riboflavin (mg) 0.203 0.01 0.007 н/д 0.0 0.0 0.007 0.007 0.015 0.034 0.0 0.0 0.284 1.136
Niacin (mg) 5.153 0.103 0.03 н/д 0.0 0.0 0.03 0.117 0.154 0.399 0.0 0.0 5.985 23.94
Pantothenic acid (mg) 0.664 н/д 0.03 н/д 0.0 0.0 0.03 0.024 н/д 0.068 0.0 0.0 0.815 3.26
Vitamin B-6 (mg) 0.394 0.048 0.03 н/д 0.0 0.0 0.03 0.054 0.072 0.062 0.0 0.0 0.688 2.752
Folate (mcg) 9.0 1.3 4.703 н/д 0.0 0.0 4.703 2.44 1.95 4.5 0.0 0.0 28.595 114.38
Vitamin B-12 (mcg) 1.95 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.95 7.8
Choline (mg) н/д 0.9 1.5 н/д 0.0 н/д 1.5 1.3 1.3 3.9 0.0 н/д 10.5 42.0
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.191 н/д 0.002 н/д 0.0 0.0 0.002 0.002 н/д 0.006 0.0 0.0 0.204 0.816
Threonine (g) 0.956 н/д 0.005 н/д 0.0 0.0 0.005 0.01 н/д 0.023 0.0 0.0 0.998 3.992
Isoleucine (g) 0.934 н/д 0.002 н/д 0.0 0.0 0.002 0.005 н/д 0.011 0.0 0.0 0.955 3.82
Leucine (g) 1.699 н/д 0.007 н/д 0.0 0.0 0.007 0.01 н/д 0.017 0.0 0.0 1.74 6.96
Lysine (g) 1.856 н/д 0.01 н/д 0.0 0.0 0.01 0.01 н/д 0.017 0.0 0.0 1.903 7.612
Methionine (g) 0.551 н/д 0.0 н/д 0.0 0.0 0.0 0.002 н/д 0.006 0.0 0.0 0.559 2.236
Cystine (g) 0.27 н/д 0.0 н/д 0.0 0.0 0.0 0.002 н/д 0.006 0.0 0.0 0.278 1.112
Phenylalanine (g) 0.855 н/д 0.007 н/д 0.0 0.0 0.007 0.022 н/д 0.017 0.0 0.0 0.909 3.636
Tyrosine (g) 0.686 н/д 0.002 н/д 0.0 0.0 0.002 0.002 н/д 0.011 0.0 0.0 0.705 2.82
Valine (g) 1.046 н/д 0.005 н/д 0.0 0.0 0.005 0.01 н/д 0.011 0.0 0.0 1.077 4.308
Arginine (g) 1.53 н/д 0.025 н/д 0.0 0.0 0.025 0.007 н/д 0.011 0.0 0.0 1.598 6.392
Histidine (g) 0.664 н/д 0.002 н/д 0.0 0.0 0.002 0.002 н/д 0.011 0.0 0.0 0.682 2.728
Alanine (g) 1.496 н/д 0.005 н/д 0.0 0.0 0.005 0.01 н/д 0.017 0.0 0.0 1.533 6.132
Aspartic acid (g) 2.014 н/д 0.022 н/д 0.0 0.0 0.022 0.051 н/д 0.09 0.0 0.0 2.2 8.8
Glutamic acid (g) 3.274 н/д 0.064 н/д 0.0 0.0 0.064 0.046 н/д 0.27 0.0 0.0 3.719 14.876
Glycine (g) 1.688 н/д 0.007 н/д 0.0 0.0 0.007 0.007 н/д 0.011 0.0 0.0 1.721 6.884
Proline (g) 1.238 н/д 0.002 н/д 0.0 0.0 0.002 0.005 н/д 0.011 0.0 0.0 1.259 5.036
Serine (g) 0.923 н/д 0.005 н/д 0.0 0.0 0.005 0.012 н/д 0.017 0.0 0.0 0.961 3.844
Cholesterol (mg) 51.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.75 207.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.263 н/д н/д н/д н/д н/д 0.088 0.351 1.404
Saturated Fat (g) 2.036 0.038 0.01 0.0 0.0 0.758 0.01 0.015 0.058 0.011 0.0 0.253 3.188 12.752
Phytosterols (mg) 0.0 1.079 3.713 н/д 0.0 25.5 3.713 2.196 1.619 н/д 0.0 8.5 46.318 185.272
Monounsaturated Fat (g) 2.059 0.046 0.002 н/д 0.0 2.318 0.002 0.002 0.07 0.011 0.0 0.773 5.285 21.14
Polyunsaturated (g) 0.259 0.097 0.005 н/д 0.0 6.644 0.005 0.015 0.145 0.028 0.0 2.215 9.413 37.652