Рецепт Chilli Honey Clams (Lala)

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1 голос | 8452 визита

Cooked with red chillies, key essential ingredients and flavored with oyster sauce, soy sauce and naturally sweetened with honey.

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Порций: 3 person
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Cost per serving $5.60 view details

Инструкции

  1. When oil heated, saute shallots.
  2. Add blended chillies, garlic and ginger
  3. Fry till aromatic and oil splits.
  4. Put in clams/lala, oyster sauce, dark sauce, honey and salt to taste (add salt sparingly as oyster and soy sauce are also salty)
  5. Mix and stir all together.
  6. Cook until clams opens up.
  7. To thicken, combine in diluted corn flour.
  8. Stir, off heat and combine in spring onion.

Nutrition Facts

Amount Per Serving %DV
Serving Size 344g
Recipe makes 3 servings
Calories 415  
Calories from Fat 188 45%
Total Fat 21.22g 27%
Saturated Fat 1.64g 7%
Trans Fat 0.47g  
Cholesterol 102mg 34%
Sodium 484mg 20%
Potassium 993mg 28%
Total Carbs 15.14g 4%
Dietary Fiber 0.7g 2%
Sugars 3.17g 2%
Protein 39.13g 63%
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