Рецепт Chilli Garlic Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
shrimps
500.0g |
salt
0.0g |
chili
0.0g |
sugar
9.6g |
olive oil
13.5g |
chili paste
16.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 101.55 | н/д | н/д | 0.01 | 0.0 | 0.71 | 102.27 | 102.27 |
Total Fat (g) | 8.65 | н/д | н/д | 0.0 | 13.5 | 0.08 | 22.23 | 22.23 |
Carbohydrates (g) | 4.55 | н/д | н/д | 9.42 | 0.0 | 3.1 | 17.06 | 17.06 |
Ash (g) | 6.0 | н/д | н/д | 0.04 | 0.0 | 0.46 | 6.5 | 6.5 |
Calories (kcal) | 530.0 | н/д | н/д | 36.48 | 119.34 | 13.432 | 699.252 | 699.252 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.04 |
Sucrose (g) | н/д | н/д | н/д | 9.08 | н/д | 0.05 | 9.13 | 9.13 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.13 | н/д | 0.94 | 1.07 | 1.07 |
Fructose (g) | н/д | н/д | н/д | 0.11 | н/д | 0.96 | 1.06 | 1.06 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 379.3 | н/д | н/д | 0.13 | 0.0 | 12.04 | 391.47 | 391.47 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | н/д | 9.31 | 0.0 | 2.0 | 11.31 | 11.31 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.7 | 0.7 | 0.7 |
Calcium (mg) | 260.0 | н/д | н/д | 7.968 | 0.135 | 5.897 | 274.0 | 274.0 |
Iron (mg) | 12.05 | н/д | н/д | 0.07 | 0.08 | 0.49 | 12.68 | 12.68 |
Magnesium (mg) | 185.0 | н/д | н/д | 0.864 | 0.0 | 6.88 | 192.744 | 192.744 |
Phosphorus (mg) | 1025.0 | н/д | н/д | 0.384 | 0.0 | 13.595 | 1038.979 | 1038.979 |
Potassium (mg) | 925.0 | н/д | н/д | 12.768 | 0.135 | 166.093 | 1103.996 | 1103.996 |
Sodium (mg) | 740.0 | н/д | н/д | 2.688 | 0.27 | 129.402 | 872.36 | 872.36 |
Zinc (mg) | 5.55 | н/д | н/д | 0.0 | 0.0 | 0.1 | 5.66 | 5.66 |
Copper (mg) | 1.3 | н/д | н/д | 0.005 | 0.0 | 0.061 | 1.365 | 1.365 |
Manganese (mg) | 0.25 | н/д | н/д | 0.006 | 0.0 | 0.049 | 0.305 | 0.305 |
Selenium (mcg) | 190.0 | н/д | н/д | 0.1 | 0.0 | 0.9 | 191.0 | 191.0 |
Vitamin A, IU (IU) | 900.0 | н/д | н/д | 0.0 | 0.0 | 249.795 | 1149.795 | 1149.795 |
Retinol (mcg) | 270.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 270.0 | 270.0 |
Vitamin A, RAE (mcg_RAE) | 270.0 | н/д | н/д | 0.0 | 0.0 | 12.449 | 282.449 | 282.449 |
Beta Carotene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 147.584 | 147.584 | 147.584 |
Vitamin E (mg) | 5.5 | н/д | н/д | 0.0 | 1.94 | 0.7 | 8.14 | 8.14 |
Vitamin D (IU) | 760.0 | н/д | н/д | н/д | н/д | н/д | 760.0 | 760.0 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 4711.543 | 4711.543 | 4711.543 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.5 | н/д | н/д | н/д | 0.11 | 0.09 | 0.7 | 0.7 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 10.0 | н/д | н/д | 0.0 | 0.0 | 3.6 | 13.6 | 13.6 |
Thiamin (mg) | 0.15 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.16 | 0.16 |
Riboflavin (mg) | 0.15 | н/д | н/д | 0.0 | 0.0 | 0.025 | 0.175 | 0.175 |
Niacin (mg) | 12.75 | н/д | н/д | 0.011 | 0.0 | 0.505 | 13.265 | 13.265 |
Pantothenic acid (mg) | 1.4 | н/д | н/д | 0.012 | 0.0 | 0.023 | 1.435 | 1.435 |
Vitamin B-6 (mg) | 0.5 | н/д | н/д | 0.004 | 0.0 | 0.036 | 0.54 | 0.54 |
Folate (mcg) | 15.0 | н/д | н/д | 0.096 | 0.0 | 1.966 | 17.062 | 17.062 |
Vitamin B-12 (mcg) | 5.8 | н/д | н/д | 0.0 | 0.0 | 0.0 | 5.8 | 5.8 |
Choline (mg) | 404.5 | н/д | н/д | 0.2 | 0.0 | 6.3 | 411.1 | 411.1 |
Folic acid (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.4 | н/д | н/д | н/д | 0.0 | 0.005 | 1.405 | 1.405 |
Threonine (g) | 4.1 | н/д | н/д | н/д | 0.0 | 0.016 | 4.116 | 4.116 |
Isoleucine (g) | 4.95 | н/д | н/д | н/д | 0.0 | 0.011 | 4.961 | 4.961 |
Leucine (g) | 8.05 | н/д | н/д | н/д | 0.0 | 0.018 | 8.068 | 8.068 |
Lysine (g) | 8.85 | н/д | н/д | н/д | 0.0 | 0.02 | 8.87 | 8.87 |
Methionine (g) | 2.85 | н/д | н/д | н/д | 0.0 | 0.003 | 2.853 | 2.853 |
Cystine (g) | 1.15 | н/д | н/д | н/д | 0.0 | 0.003 | 1.153 | 1.153 |
Phenylalanine (g) | 4.3 | н/д | н/д | н/д | 0.0 | 0.02 | 4.32 | 4.32 |
Tyrosine (g) | 3.4 | н/д | н/д | н/д | 0.0 | 0.008 | 3.408 | 3.408 |
Valine (g) | 4.8 | н/д | н/д | н/д | 0.0 | 0.013 | 4.813 | 4.813 |
Arginine (g) | 8.9 | н/д | н/д | н/д | 0.0 | 0.011 | 8.911 | 8.911 |
Histidine (g) | 2.05 | н/д | н/д | н/д | 0.0 | 0.01 | 2.06 | 2.06 |
Alanine (g) | 5.75 | н/д | н/д | н/д | 0.0 | 0.033 | 5.783 | 5.783 |
Aspartic acid (g) | 10.5 | н/д | н/д | н/д | 0.0 | 0.115 | 10.615 | 10.615 |
Glutamic acid (g) | 17.35 | н/д | н/д | н/д | 0.0 | 0.311 | 17.661 | 17.661 |
Glycine (g) | 6.15 | н/д | н/д | н/д | 0.0 | 0.01 | 6.16 | 6.16 |
Proline (g) | 3.35 | н/д | н/д | н/д | 0.0 | 0.013 | 3.363 | 3.363 |
Serine (g) | 4.0 | н/д | н/д | н/д | 0.0 | 0.018 | 4.018 | 4.018 |
Cholesterol (mg) | 760.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 760.0 | 760.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.65 | н/д | н/д | 0.0 | 1.864 | 0.016 | 3.531 | 3.531 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 29.835 | н/д | 29.835 | 29.835 |
Monounsaturated Fat (g) | 1.25 | н/д | н/д | 0.0 | 9.85 | 0.011 | 11.111 | 11.111 |
Polyunsaturated (g) | 3.35 | н/д | н/д | 0.0 | 1.42 | 0.026 | 4.796 | 4.796 |