Рецепт Chilli Cheese Toast Recipe | Easy Bread Recipes For Kids - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	onion 99.0g	chilies 32.85g	tomatoes ketchup 10.0g	cheese 28.0g	Всего в порции	Всего в рецепте
Protein (g)	1.09	0.66	0.17	6.97	8.89	8.89
Total Fat (g)	0.1	0.07	0.03	9.28	9.47	9.47
Carbohydrates (g)	9.25	3.11	2.52	0.36	15.23	15.23
Ash (g)	0.35	0.2	0.37	1.1	2.01	2.01
Calories (kcal)	39.6	13.14	9.7	112.84	175.28	175.28
Starch (g)	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.98	н/д	0.0	0.07	1.05	1.05
Glucose (dextrose) (g)	1.95	н/д	1.18	н/д	3.13	3.13
Fructose (g)	1.28	н/д	0.93	н/д	2.21	2.21
Lactose (g)	0.0	н/д	0.0	0.06	0.06	0.06
Maltose (g)	0.0	н/д	0.17	0.04	0.22	0.22
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	88.22	28.82	6.92	10.29	134.25	134.25
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.2	1.68	2.28	0.15	8.3	8.3
Galactose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.7	0.5	0.0	0.0	2.2	2.2
Calcium (mg)	22.77	5.913	1.8	201.88	232.363	232.363
Iron (mg)	0.21	0.39	0.05	0.19	0.84	0.84
Magnesium (mg)	9.9	8.213	1.9	7.84	27.853	27.853
Phosphorus (mg)	28.71	15.111	3.3	143.36	190.481	190.481
Potassium (mg)	144.54	111.69	38.2	27.44	321.87	321.87
Sodium (mg)	3.96	2.3	111.4	173.88	291.54	291.54
Zinc (mg)	0.17	0.1	0.03	0.87	1.16	1.16
Copper (mg)	0.04	0.056	0.018	0.008	0.122	0.122
Manganese (mg)	0.129	0.079	0.013	0.003	0.223	0.223
Selenium (mcg)	0.5	0.2	0.0	3.9	4.6	4.6
Vitamin A, IU (IU)	1.98	387.302	93.3	280.56	763.142	763.142
Retinol (mcg)	0.0	0.0	0.0	72.24	72.24	72.24
Vitamin A, RAE (mcg_RAE)	0.0	19.382	4.7	74.2	98.282	98.282
Beta Carotene (mcg)	0.99	220.424	56.0	23.8	301.214	301.214
Vitamin E (mg)	0.02	0.23	0.15	0.08	0.47	0.47
Vitamin D (IU)	н/д	н/д	н/д	3.36	3.36	3.36
Lycopene (mcg)	0.0	0.0	1670.9	0.0	1670.9	1670.9
Lutein + zeaxanthin (mcg)	3.96	238.163	0.0	0.0	242.123	242.123
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.01	0.0	0.01	0.01
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	7.3	79.7	1.5	0.0	88.5	88.5
Thiamin (mg)	0.05	0.03	0.001	0.008	0.088	0.088
Riboflavin (mg)	0.03	0.03	0.013	0.106	0.179	0.179
Niacin (mg)	0.119	0.312	0.143	0.022	0.596	0.596
Pantothenic acid (mg)	0.119	0.02	0.005	0.115	0.258	0.258
Vitamin B-6 (mg)	0.119	0.092	0.015	0.02	0.245	0.245
Folate (mcg)	18.81	7.556	1.0	5.04	32.406	32.406
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.23	0.23	0.23
Choline (mg)	6.0	3.6	1.3	4.6	15.6	15.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	0.01	0.002	0.09	0.111	0.111
Threonine (g)	0.02	0.023	0.006	0.249	0.298	0.298
Isoleucine (g)	0.01	0.023	0.005	0.434	0.472	0.472
Leucine (g)	0.03	0.036	0.008	0.669	0.743	0.743
Lysine (g)	0.04	0.03	0.008	0.58	0.657	0.657
Methionine (g)	0.0	0.007	0.002	0.182	0.191	0.191
Cystine (g)	0.0	0.013	0.002	0.036	0.052	0.052
Phenylalanine (g)	0.03	0.02	0.006	0.367	0.422	0.422
Tyrosine (g)	0.01	0.013	0.004	0.336	0.363	0.363
Valine (g)	0.02	0.026	0.006	0.465	0.517	0.517
Arginine (g)	0.099	0.033	0.005	0.263	0.4	0.4
Histidine (g)	0.01	0.013	0.004	0.244	0.271	0.271
Alanine (g)	0.02	0.026	0.009	0.196	0.251	0.251
Aspartic acid (g)	0.089	0.095	0.035	0.448	0.667	0.667
Glutamic acid (g)	0.257	0.085	0.11	1.705	2.158	2.158
Glycine (g)	0.03	0.023	0.005	0.12	0.178	0.178
Proline (g)	0.01	0.03	0.006	0.787	0.832	0.832
Serine (g)	0.02	0.026	0.007	0.409	0.462	0.462
Cholesterol (mg)	0.0	0.0	0.0	29.4	29.4	29.4
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.04	0.007	0.004	5.905	5.955	5.955
Phytosterols (mg)	14.85	н/д	0.7	н/д	15.55	15.55
Monounsaturated Fat (g)	0.01	0.003	0.005	2.629	2.647	2.647
Polyunsaturated (g)	0.02	0.036	0.013	0.263	0.332	0.332