Рецепт Chilled Strawberry Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
strawberries
83.9g |
sugar
12.5g |
water
29.63g |
lime juice
1.26g |
lime peel
0.06g |
wine
9.83g |
orange juice
10.33g |
yogurt
91.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.56 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.07 | 3.19 | 3.84 | 30.72 |
Total Fat (g) | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 2.99 | 3.26 | 26.08 |
Carbohydrates (g) | 6.44 | 12.5 | 0.0 | 0.11 | 0.01 | 0.27 | 1.07 | 4.28 | 24.68 | 197.44 |
Ash (g) | 0.34 | 0.0 | 0.03 | 0.0 | 0.0 | 0.02 | 0.04 | 0.66 | 1.1 | 8.8 |
Calories (kcal) | 26.846 | 48.375 | 0.0 | 0.315 | 0.029 | 8.162 | 4.65 | 56.044 | 144.422 | 1155.376 |
Starch (g) | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Sucrose (g) | 0.39 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.4 | 3.2 |
Glucose (dextrose) (g) | 1.67 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 1.68 | 13.44 |
Fructose (g) | 2.05 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 2.05 | 16.4 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 1.0 | 8.0 |
Water (g) | 76.3 | 0.0 | 29.6 | 1.14 | 0.05 | 8.51 | 9.12 | 80.76 | 205.49 | 1643.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.1 | 12.49 | 0.0 | 0.02 | 0.0 | 0.08 | 0.87 | 4.28 | 21.84 | 174.72 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 13.6 |
Calcium (mg) | 13.423 | 0.125 | 0.889 | 0.176 | 0.084 | 0.787 | 1.137 | 111.169 | 127.789 | 1022.312 |
Iron (mg) | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.02 | 0.05 | 0.45 | 3.6 |
Magnesium (mg) | 10.906 | 0.0 | 0.296 | 0.101 | 0.009 | 1.082 | 1.137 | 11.025 | 24.556 | 196.448 |
Phosphorus (mg) | 20.135 | 0.0 | 0.0 | 0.176 | 0.008 | 1.967 | 1.757 | 87.281 | 111.323 | 890.584 |
Potassium (mg) | 128.359 | 0.25 | 0.0 | 1.474 | 0.1 | 9.735 | 20.668 | 142.406 | 302.993 | 2423.944 |
Sodium (mg) | 0.839 | 0.0 | 1.185 | 0.025 | 0.004 | 0.492 | 0.103 | 42.263 | 44.91 | 359.28 |
Zinc (mg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.54 | 0.68 | 5.44 |
Copper (mg) | 0.042 | 0.0 | 0.003 | 0.0 | 0.0 | 0.001 | 0.004 | 0.009 | 0.06 | 0.48 |
Manganese (mg) | 0.327 | 0.0 | 0.0 | 0.0 | н/д | 0.012 | 0.001 | 0.0 | 0.34 | 2.72 |
Selenium (mcg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 2.5 | 20.0 |
Vitamin A, IU (IU) | 10.067 | 0.0 | 0.0 | 0.63 | 0.031 | 0.0 | 20.668 | 90.956 | 122.352 | 978.816 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.806 | 24.806 | 198.448 |
Vitamin A, RAE (mcg_RAE) | 0.839 | 0.0 | 0.0 | 0.025 | 0.002 | 0.0 | 1.033 | 24.806 | 26.706 | 213.648 |
Beta Carotene (mcg) | 5.873 | 0.0 | 0.0 | 0.378 | 0.004 | 0.0 | 3.41 | 4.594 | 14.259 | 114.072 |
Vitamin E (mg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.31 | 2.48 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 21.813 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 11.884 | 0.0 | 33.708 | 269.664 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.07 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.07 | 0.56 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 49.3 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 5.2 | 0.5 | 55.4 | 443.2 |
Thiamin (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.009 | 0.028 | 0.055 | 0.44 |
Riboflavin (mg) | 0.017 | 0.003 | 0.0 | 0.0 | 0.0 | 0.002 | 0.003 | 0.129 | 0.153 | 1.224 |
Niacin (mg) | 0.327 | 0.0 | 0.0 | 0.002 | 0.0 | 0.017 | 0.041 | 0.074 | 0.461 | 3.688 |
Pantothenic acid (mg) | 0.109 | 0.0 | 0.0 | 0.002 | 0.0 | 0.004 | 0.02 | 0.358 | 0.493 | 3.944 |
Vitamin B-6 (mg) | 0.042 | 0.0 | 0.0 | 0.001 | 0.0 | 0.005 | 0.004 | 0.028 | 0.079 | 0.632 |
Folate (mcg) | 20.135 | 0.0 | 0.0 | 0.126 | 0.008 | 0.098 | 3.1 | 6.431 | 29.899 | 239.192 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.34 | 2.72 |
Choline (mg) | 4.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.6 | 14.0 | 19.9 | 159.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.018 | 0.027 | 0.216 |
Threonine (g) | 0.017 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.129 | 0.146 | 1.168 |
Isoleucine (g) | 0.017 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.175 | 0.192 | 1.536 |
Leucine (g) | 0.025 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.322 | 0.348 | 2.784 |
Lysine (g) | 0.025 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.285 | 0.311 | 2.488 |
Methionine (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.092 | 0.092 | 0.736 |
Cystine (g) | 0.008 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.028 | 0.037 | 0.296 |
Phenylalanine (g) | 0.017 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.175 | 0.193 | 1.544 |
Tyrosine (g) | 0.017 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.165 | 0.182 | 1.456 |
Valine (g) | 0.017 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.266 | 0.284 | 2.272 |
Arginine (g) | 0.025 | н/д | н/д | 0.0 | н/д | н/д | 0.005 | 0.092 | 0.122 | 0.976 |
Histidine (g) | 0.008 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.083 | 0.091 | 0.728 |
Alanine (g) | 0.025 | н/д | н/д | 0.0 | н/д | н/д | 0.002 | 0.138 | 0.165 | 1.32 |
Aspartic acid (g) | 0.126 | н/д | н/д | 0.001 | н/д | н/д | 0.008 | 0.257 | 0.393 | 3.144 |
Glutamic acid (g) | 0.084 | н/д | н/д | 0.001 | н/д | н/д | 0.003 | 0.625 | 0.713 | 5.704 |
Glycine (g) | 0.025 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.074 | 0.1 | 0.8 |
Proline (g) | 0.017 | н/д | н/д | 0.0 | н/д | н/д | 0.004 | 0.377 | 0.398 | 3.184 |
Serine (g) | 0.025 | н/д | н/д | 0.001 | н/д | н/д | 0.001 | 0.202 | 0.229 | 1.832 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.944 | 11.944 | 95.552 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 1.929 | 1.948 | 15.584 |
Phytosterols (mg) | 10.067 | н/д | н/д | н/д | 0.022 | н/д | н/д | н/д | 10.089 | 80.712 |
Monounsaturated Fat (g) | 0.034 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.818 | 0.856 | 6.848 |
Polyunsaturated (g) | 0.134 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.083 | 0.221 | 1.768 |