Рецепт Chilled Strawberry Souffle With A Strawberry Coulis Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	eggs 197.12g	gelatine 21.26g	lemon 15.37g	water 88.8g	strawberries 167.79g	cream 120.0g	strawberries 33.84g	strawberries 235.0g	icing sugar 50.0g	wine 29.4g	orange zest 2.0g	water 59.2g	Всего в порции	Всего в рецепте
Protein (g)	24.8	0.6	0.17	0.0	1.12	3.24	0.23	1.57	3.95	0.02	0.03	0.0	35.74	35.74
Total Fat (g)	19.59	0.0	0.05	0.0	0.5	23.17	0.1	0.71	1.9	0.0	0.01	0.0	46.03	46.03
Carbohydrates (g)	1.52	7.02	1.43	0.0	12.89	4.39	2.6	18.05	42.05	0.77	0.32	0.0	91.03	91.03
Ash (g)	1.7	н/д	0.05	0.09	0.67	0.7	0.14	0.94	0.55	0.08	н/д	0.06	4.96	4.96
Calories (kcal)	281.882	29.551	4.457	0.0	53.693	234.0	10.829	75.2	201.0	24.99	0.94	0.0	916.542	916.542
Starch (g)	н/д	н/д	н/д	н/д	0.07	н/д	0.01	0.09	н/д	н/д	н/д	н/д	0.17	0.17
Sucrose (g)	0.22	н/д	н/д	н/д	0.79	н/д	0.16	1.1	н/д	н/д	н/д	н/д	2.27	2.27
Glucose (dextrose) (g)	0.41	н/д	н/д	н/д	3.34	н/д	0.67	4.68	н/д	н/д	н/д	н/д	9.1	9.1
Fructose (g)	0.22	н/д	н/д	н/д	4.09	н/д	0.83	5.73	н/д	н/д	н/д	н/д	10.87	10.87
Lactose (g)	0.22	н/д	н/д	н/д	0.0	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.22	0.22
Maltose (g)	0.22	н/д	н/д	н/д	0.0	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.22	0.22
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.1	0.0	0.0	3.1	3.1
Water (g)	149.5	13.57	13.68	88.71	152.61	88.5	30.78	213.73	1.5	25.43	1.63	59.14	838.77	838.77
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.52	6.67	0.38	0.0	8.2	0.17	1.65	11.49	12.83	0.18	0.08	0.0	43.19	43.19
Galactose (g)	0.22	н/д	н/д	н/д	0.0	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.22	0.22
Dietary Fiber (g)	0.0	0.0	0.4	0.0	3.4	0.0	0.7	4.7	0.9	0.0	0.2	0.0	10.2	10.2
Calcium (mg)	104.474	0.638	3.996	2.664	26.846	115.2	5.414	37.6	22.0	2.352	2.68	1.776	325.64	325.64
Iron (mg)	3.61	0.01	0.09	0.0	0.69	0.05	0.14	0.96	2.22	0.14	0.02	0.0	7.91	7.91
Magnesium (mg)	23.654	0.213	1.23	0.888	21.813	10.8	4.399	30.55	15.5	3.528	0.3	0.592	113.467	113.467
Phosphorus (mg)	376.499	10.843	2.459	0.0	40.27	96.0	8.122	56.4	51.5	6.762	0.24	0.0	649.094	649.094
Potassium (mg)	264.141	0.638	21.211	0.0	256.719	146.4	51.775	359.55	72.5	37.338	3.2	0.0	1213.471	1213.471
Sodium (mg)	275.968	36.567	0.307	3.552	1.678	48.0	0.338	2.35	160.0	1.176	0.12	2.368	532.425	532.425
Zinc (mg)	2.19	0.0	0.01	0.01	0.23	0.32	0.05	0.33	0.38	0.04	0.01	0.01	3.57	3.57
Copper (mg)	0.197	0.011	0.006	0.009	0.084	0.012	0.017	0.118	0.135	0.003	0.002	0.006	0.599	0.599
Manganese (mg)	0.079	н/д	0.005	0.0	0.654	0.0	0.132	0.917	0.365	0.038	н/д	0.0	2.19	2.19
Selenium (mcg)	62.5	0.5	0.1	0.0	0.7	0.7	0.1	0.9	2.4	0.1	0.0	0.0	68.0	68.0
Vitamin A, IU (IU)	959.974	н/д	3.381	0.0	20.135	787.2	4.061	28.2	0.0	0.588	н/д	0.0	1803.539	1803.539
Retinol (mcg)	273.997	0.0	0.0	0.0	0.0	213.6	0.0	0.0	0.0	0.0	0.0	0.0	487.597	487.597
Vitamin A, RAE (mcg_RAE)	275.968	0.0	0.154	0.0	1.678	217.2	0.338	2.35	0.0	0.0	0.06	0.0	497.748	497.748
Beta Carotene (mcg)	19.712	0.0	0.461	0.0	11.745	44.4	2.369	16.45	0.0	0.294	0.14	0.0	95.571	95.571
Vitamin E (mg)	1.91	0.0	0.02	0.0	0.49	0.66	0.1	0.68	0.04	0.0	0.01	0.0	3.9	3.9
Vitamin D (IU)	68.992	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	68.992	68.992
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	652.467	0.0	1.691	0.0	43.625	0.0	8.798	61.1	7.0	1.764	0.36	0.0	776.806	776.806
Tocopherol, beta (mg)	0.04	н/д	н/д	н/д	0.02	н/д	0.0	0.02	н/д	н/д	н/д	н/д	0.08	0.08
Tocopherol, gamma (mg)	0.99	н/д	н/д	н/д	0.13	н/д	0.03	0.19	н/д	н/д	н/д	н/д	1.33	1.33
Tocopherol, delta (mg)	0.04	н/д	н/д	н/д	0.02	н/д	0.0	0.02	н/д	н/д	н/д	н/д	0.08	0.08
Vitamin C (mg)	0.0	0.0	8.1	0.0	98.7	1.0	19.9	138.2	0.0	0.0	2.6	0.0	268.4	268.4
Thiamin (mg)	0.138	0.0	0.006	0.0	0.034	0.036	0.007	0.047	0.255	0.003	0.001	0.0	0.527	0.527
Riboflavin (mg)	0.946	0.004	0.003	0.0	0.034	0.18	0.007	0.047	0.205	0.009	0.002	0.0	1.436	1.436
Niacin (mg)	0.138	0.0	0.015	0.0	0.654	0.072	0.132	0.917	2.535	0.065	0.008	0.0	4.536	4.536
Pantothenic acid (mg)	2.839	н/д	0.029	0.0	0.218	0.336	0.044	0.306	0.215	0.009	н/д	0.0	3.995	3.995
Vitamin B-6 (mg)	0.276	0.0	0.012	0.0	0.084	0.036	0.017	0.118	0.025	0.018	0.003	0.0	0.589	0.589
Folate (mcg)	92.646	0.213	1.691	0.0	40.27	2.4	8.122	56.4	70.0	0.294	0.26	0.0	272.295	272.295
Vitamin B-12 (mcg)	2.54	0.0	0.0	0.0	0.0	0.26	0.0	0.0	0.0	0.0	0.0	0.0	2.81	2.81
Choline (mg)	495.0	0.3	0.8	0.0	9.6	20.2	1.9	13.4	4.3	1.7	0.2	0.0	547.2	547.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	68.0	0.0	0.0	0.0	68.0	68.0
Tryptophan (g)	0.335	н/д	н/д	н/д	0.017	0.048	0.003	0.024	0.045	н/д	н/д	н/д	0.472	0.472
Threonine (g)	1.104	н/д	н/д	н/д	0.034	0.144	0.007	0.047	0.105	н/д	н/д	н/д	1.44	1.44
Isoleucine (g)	1.321	н/д	н/д	н/д	0.034	0.192	0.007	0.047	0.145	н/д	н/д	н/д	1.745	1.745
Leucine (g)	2.149	н/д	н/д	н/д	0.05	0.312	0.01	0.071	0.275	н/д	н/д	н/д	2.867	2.867
Lysine (g)	1.794	н/д	н/д	н/д	0.05	0.252	0.01	0.071	0.075	н/д	н/д	н/д	2.252	2.252
Methionine (g)	0.749	н/д	н/д	н/д	0.0	0.084	0.0	0.0	0.07	н/д	н/д	н/д	0.903	0.903
Cystine (g)	0.532	н/д	н/д	н/д	0.017	0.036	0.003	0.024	0.09	н/д	н/д	н/д	0.702	0.702
Phenylalanine (g)	1.34	н/д	н/д	н/д	0.034	0.156	0.007	0.047	0.195	н/д	н/д	н/д	1.779	1.779
Tyrosine (g)	0.986	н/д	н/д	н/д	0.034	0.156	0.007	0.047	0.11	н/д	н/д	н/д	1.339	1.339
Valine (g)	1.695	н/д	н/д	н/д	0.034	0.216	0.007	0.047	0.165	н/д	н/д	н/д	2.164	2.164
Arginine (g)	1.616	н/д	н/д	н/д	0.05	0.12	0.01	0.071	0.14	н/д	н/д	н/д	2.007	2.007
Histidine (g)	0.611	н/д	н/д	н/д	0.017	0.084	0.003	0.024	0.085	н/д	н/д	н/д	0.824	0.824
Alanine (g)	1.459	н/д	н/д	н/д	0.05	0.108	0.01	0.071	0.12	н/д	н/д	н/д	1.818	1.818
Aspartic acid (g)	2.622	н/д	н/д	н/д	0.252	0.252	0.051	0.353	0.16	н/д	н/д	н/д	3.689	3.689
Glutamic acid (g)	3.312	н/д	н/д	н/д	0.168	0.684	0.034	0.235	1.385	н/д	н/д	н/д	5.817	5.817
Glycine (g)	0.848	н/д	н/д	н/д	0.05	0.072	0.01	0.071	0.135	н/д	н/д	н/д	1.186	1.186
Proline (g)	1.005	н/д	н/д	н/д	0.034	0.312	0.007	0.047	0.465	н/д	н/д	н/д	1.87	1.87
Serine (g)	1.912	н/д	н/д	н/д	0.05	0.18	0.01	0.071	0.19	н/д	н/д	н/д	2.413	2.413
Cholesterol (mg)	833.818	0.0	0.0	0.0	0.0	79.2	0.0	0.0	0.0	0.0	0.0	0.0	913.018	913.018
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.111	0.0	0.006	0.0	0.034	14.424	0.007	0.047	0.285	0.0	0.001	0.0	20.914	20.914
Phytosterols (mg)	н/д	н/д	н/д	н/д	20.135	н/д	4.061	28.2	н/д	н/д	н/д	н/д	52.396	52.396
Monounsaturated Fat (g)	7.51	0.0	0.002	0.0	0.067	6.696	0.014	0.094	0.735	0.0	0.0	0.0	15.118	15.118
Polyunsaturated (g)	2.681	0.0	0.014	0.0	0.268	0.864	0.054	0.376	0.725	0.0	0.002	0.0	4.984	4.984