Рецепт Chilled Smoked Salmon Soup With Chive Oil - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chives
2.0g |
pepper
0.18g |
canola oil
18.17g |
butter
14.2g |
shallot
0.0g |
garlic
1.31g |
salmon
37.8g |
flour
6.51g |
chicken stock
118.29g |
cream
80.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.02 | 0.0 | 0.12 | н/д | 0.08 | 7.72 | 0.67 | 1.18 | 2.16 | 11.99 | 71.94 |
Total Fat (g) | 0.0 | 0.01 | 18.17 | 11.52 | н/д | 0.01 | 5.07 | 0.06 | 0.12 | 15.45 | 50.4 | 302.4 |
Carbohydrates (g) | 0.11 | 0.11 | 0.0 | 0.01 | н/д | 0.43 | 0.0 | 4.97 | 0.47 | 2.93 | 9.04 | 54.24 |
Ash (g) | 0.01 | 0.01 | 0.0 | 0.01 | н/д | 0.02 | 0.43 | 0.03 | 0.83 | 0.46 | 1.8 | 10.8 |
Calories (kcal) | 0.5 | 0.446 | 160.593 | 101.814 | н/д | 1.944 | 78.624 | 23.696 | 8.281 | 156.0 | 531.899 | 3191.394 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.84 | 0.02 | 0.0 | 2.55 | н/д | 0.76 | 24.53 | 0.78 | 115.69 | 59.0 | 205.16 | 1230.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.0 | 0.0 | 0.01 | н/д | 0.01 | н/д | 0.02 | 0.0 | 0.11 | 0.19 | 1.14 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 1.22 | 0.765 | 0.0 | 3.408 | н/д | 2.362 | 3.402 | 0.977 | 7.098 | 76.8 | 96.031 | 576.186 |
Iron (mg) | 0.04 | 0.05 | 0.0 | 0.0 | н/д | 0.02 | 0.13 | 0.3 | 0.24 | 0.03 | 0.81 | 4.86 |
Magnesium (mg) | 0.4 | 0.34 | 0.0 | 0.284 | н/д | 0.326 | 10.206 | 1.432 | 1.183 | 7.2 | 21.371 | 128.226 |
Phosphorus (mg) | 0.66 | 0.303 | 0.0 | 3.408 | н/д | 1.997 | 90.72 | 7.031 | 15.378 | 64.0 | 183.496 | 1100.976 |
Potassium (mg) | 5.2 | 2.203 | 0.0 | 3.408 | н/д | 5.233 | 137.214 | 6.966 | 94.635 | 97.6 | 352.459 | 2114.754 |
Sodium (mg) | 0.08 | 0.077 | 0.0 | 1.562 | н/д | 0.222 | 22.302 | 0.13 | 186.903 | 32.0 | 243.277 | 1459.662 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.01 | н/д | 0.02 | 0.14 | 0.05 | 0.08 | 0.22 | 0.52 | 3.12 |
Copper (mg) | 0.001 | 0.002 | 0.0 | 0.003 | н/д | 0.004 | 0.019 | 0.009 | 0.035 | 0.008 | 0.081 | 0.486 |
Manganese (mg) | 0.003 | 0.01 | 0.0 | 0.0 | н/д | 0.022 | 0.004 | 0.044 | 0.059 | 0.0 | 0.141 | 0.846 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.2 | 9.1 | 2.2 | 0.0 | 0.5 | 12.1 | 72.6 |
Vitamin A, IU (IU) | 80.0 | 0.523 | 0.0 | 354.858 | н/д | 0.117 | 18.9 | 0.0 | 0.0 | 524.8 | 979.199 | 5875.194 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 95.282 | н/д | 0.0 | н/д | 0.0 | 0.0 | 142.4 | 237.682 | 1426.092 |
Vitamin A, RAE (mcg_RAE) | 4.0 | 0.026 | 0.0 | 97.128 | н/д | 0.0 | н/д | 0.0 | 0.0 | 144.8 | 245.954 | 1475.724 |
Beta Carotene (mcg) | 48.0 | 0.273 | 0.0 | 22.436 | н/д | 0.065 | н/д | 0.0 | 0.0 | 29.6 | 100.374 | 602.244 |
Vitamin E (mg) | 0.0 | 0.0 | 3.17 | 0.33 | н/д | 0.0 | 1.34 | 0.0 | 0.0 | 0.44 | 5.29 | 31.74 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.011 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.011 | 0.066 |
Lutein + zeaxanthin (mcg) | 18.32 | 0.359 | 0.0 | 0.0 | н/д | 0.209 | н/д | 1.172 | 0.0 | 0.0 | 20.059 | 120.354 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.01 | 4.97 | 0.0 | н/д | н/д | 0.11 | 0.02 | н/д | н/д | 5.11 | 30.66 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.18 | 0.0 | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.2 | 1.2 |
Vitamin C (mg) | 0.9 | 0.0 | 0.0 | 0.0 | н/д | 0.4 | 1.5 | 0.0 | 8.3 | 0.6 | 11.8 | 70.8 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.001 | н/д | 0.003 | 0.079 | 0.051 | 0.0 | 0.024 | 0.16 | 0.96 |
Riboflavin (mg) | 0.003 | 0.0 | 0.0 | 0.004 | н/д | 0.001 | 0.06 | 0.032 | 0.012 | 0.12 | 0.233 | 1.398 |
Niacin (mg) | 0.004 | 0.002 | 0.0 | 0.006 | н/д | 0.009 | 3.277 | 0.384 | 0.603 | 0.048 | 4.333 | 25.998 |
Pantothenic acid (mg) | 0.001 | н/д | 0.0 | 0.016 | н/д | 0.008 | 0.586 | 0.029 | 0.012 | 0.224 | 0.875 | 5.25 |
Vitamin B-6 (mg) | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.016 | 0.242 | 0.003 | 0.012 | 0.024 | 0.298 | 1.788 |
Folate (mcg) | 0.28 | 0.018 | 0.0 | 0.426 | н/д | 0.039 | 9.828 | 11.913 | 0.0 | 1.6 | 24.104 | 144.624 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.0 | 1.22 | 0.0 | 0.05 | 0.18 | 1.47 | 8.82 |
Choline (mg) | 0.1 | 0.0 | 0.0 | 2.7 | н/д | 0.3 | 29.7 | 0.7 | н/д | 13.4 | 46.9 | 281.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 10.025 | 0.0 | 0.0 | 10.025 | 60.15 |
Tryptophan (g) | н/д | н/д | н/д | 0.001 | н/д | 0.001 | 0.079 | 0.008 | н/д | 0.032 | 0.122 | 0.732 |
Threonine (g) | н/д | н/д | н/д | 0.006 | н/д | 0.002 | 0.325 | 0.018 | н/д | 0.096 | 0.447 | 2.682 |
Isoleucine (g) | н/д | н/д | н/д | 0.007 | н/д | 0.003 | 0.367 | 0.023 | н/д | 0.128 | 0.528 | 3.168 |
Leucine (g) | н/д | н/д | н/д | 0.011 | н/д | 0.004 | 0.612 | 0.046 | н/д | 0.208 | 0.882 | 5.292 |
Lysine (g) | н/д | н/д | н/д | 0.01 | н/д | 0.004 | 0.707 | 0.015 | н/д | 0.168 | 0.903 | 5.418 |
Methionine (g) | н/д | н/д | н/д | 0.003 | н/д | 0.001 | 0.238 | 0.012 | н/д | 0.056 | 0.31 | 1.86 |
Cystine (g) | н/д | н/д | н/д | 0.001 | н/д | 0.001 | 0.083 | 0.014 | н/д | 0.024 | 0.124 | 0.744 |
Phenylalanine (g) | н/д | н/д | н/д | 0.006 | н/д | 0.002 | 0.321 | 0.034 | н/д | 0.104 | 0.467 | 2.802 |
Tyrosine (g) | н/д | н/д | н/д | 0.006 | н/д | 0.001 | 0.287 | 0.02 | н/д | 0.104 | 0.418 | 2.508 |
Valine (g) | н/д | н/д | н/д | 0.009 | н/д | 0.004 | 0.42 | 0.027 | н/д | 0.144 | 0.603 | 3.618 |
Arginine (g) | н/д | н/д | н/д | 0.004 | н/д | 0.008 | 0.461 | 0.027 | н/д | 0.08 | 0.581 | 3.486 |
Histidine (g) | н/д | н/д | н/д | 0.003 | н/д | 0.001 | 0.208 | 0.015 | н/д | 0.056 | 0.283 | 1.698 |
Alanine (g) | н/д | н/д | н/д | 0.004 | н/д | 0.002 | 0.48 | 0.021 | н/д | 0.072 | 0.579 | 3.474 |
Aspartic acid (g) | н/д | н/д | н/д | 0.009 | н/д | 0.006 | 0.767 | 0.029 | н/д | 0.168 | 0.979 | 5.874 |
Glutamic acid (g) | н/д | н/д | н/д | 0.026 | н/д | 0.011 | 1.07 | 0.227 | н/д | 0.456 | 1.788 | 10.728 |
Glycine (g) | н/д | н/д | н/д | 0.003 | н/д | 0.003 | 0.363 | 0.024 | н/д | 0.048 | 0.44 | 2.64 |
Proline (g) | н/д | н/д | н/д | 0.011 | н/д | 0.001 | 0.272 | 0.078 | н/д | 0.208 | 0.571 | 3.426 |
Serine (g) | н/д | н/д | н/д | 0.007 | н/д | 0.002 | 0.34 | 0.034 | н/д | 0.12 | 0.504 | 3.024 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 30.53 | н/д | 0.0 | 20.79 | 0.0 | 0.0 | 52.8 | 104.12 | 624.72 |
Trans Fat (g) | н/д | н/д | 0.073 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.073 | 0.438 |
Saturated Fat (g) | 0.0 | 0.002 | 1.339 | 7.295 | н/д | 0.001 | 1.153 | 0.01 | 0.035 | 9.616 | 19.452 | 116.712 |
Phytosterols (mg) | н/д | 0.161 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.161 | 0.966 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 11.496 | 2.985 | н/д | 0.0 | 1.425 | 0.006 | 0.059 | 4.464 | 20.437 | 122.622 |
Polyunsaturated (g) | 0.001 | 0.002 | 5.112 | 0.432 | н/д | 0.003 | 1.47 | 0.027 | 0.024 | 0.576 | 7.647 | 45.882 |