Рецепт Chilled Raspberry Souffle With Raspberry Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
water
39.5g |
raspberries
45.36g |
water
19.75g |
whip
18.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.54 | 0.0 | 0.56 | 1.11 | 6.66 |
Total Fat (g) | 0.0 | 0.29 | 0.0 | 2.46 | 2.75 | 16.5 |
Carbohydrates (g) | 0.0 | 5.42 | 0.0 | 4.43 | 9.84 | 59.04 |
Ash (g) | 0.04 | 0.21 | 0.02 | 0.11 | 0.38 | 2.28 |
Calories (kcal) | 0.0 | 23.587 | 0.0 | 42.0 | 65.587 | 393.522 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.09 | н/д | н/д | 0.09 | 0.54 |
Glucose (dextrose) (g) | н/д | 0.84 | н/д | н/д | 0.84 | 5.04 |
Fructose (g) | н/д | 1.07 | н/д | н/д | 1.07 | 6.42 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 39.46 | 38.9 | 19.73 | 11.19 | 109.28 | 655.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.0 | 0.0 | 4.43 | 6.43 | 38.58 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.9 | 0.0 | 0.0 | 2.9 | 17.4 |
Calcium (mg) | 1.185 | 11.34 | 0.593 | 13.313 | 26.43 | 158.58 |
Iron (mg) | 0.0 | 0.31 | 0.0 | 0.02 | 0.33 | 1.98 |
Magnesium (mg) | 0.395 | 9.979 | 0.198 | 1.313 | 11.884 | 71.304 |
Phosphorus (mg) | 0.0 | 13.154 | 0.0 | 13.875 | 27.029 | 162.174 |
Potassium (mg) | 0.0 | 68.494 | 0.0 | 18.938 | 87.431 | 524.586 |
Sodium (mg) | 1.58 | 0.454 | 0.79 | 13.5 | 16.324 | 97.944 |
Zinc (mg) | 0.0 | 0.19 | 0.0 | 0.02 | 0.22 | 1.32 |
Copper (mg) | 0.004 | 0.041 | 0.002 | 0.002 | 0.049 | 0.294 |
Manganese (mg) | 0.0 | 0.304 | 0.0 | н/д | 0.304 | 1.824 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.5 | 0.5 | 3.0 |
Vitamin A, IU (IU) | 0.0 | 14.969 | 0.0 | 13.875 | 28.844 | 173.064 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.907 | 0.0 | 0.75 | 1.657 | 9.942 |
Beta Carotene (mcg) | 0.0 | 5.443 | 0.0 | 8.438 | 13.881 | 83.286 |
Vitamin E (mg) | 0.0 | 0.39 | 0.0 | 0.09 | 0.49 | 2.94 |
Vitamin D (IU) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 61.69 | 0.0 | 0.0 | 61.69 | 370.14 |
Tocopherol, beta (mg) | н/д | 0.03 | н/д | н/д | 0.03 | 0.18 |
Tocopherol, gamma (mg) | н/д | 0.64 | н/д | н/д | 0.64 | 3.84 |
Tocopherol, delta (mg) | н/д | 0.47 | н/д | н/д | 0.47 | 2.82 |
Vitamin C (mg) | 0.0 | 11.9 | 0.0 | 0.0 | 11.9 | 71.4 |
Thiamin (mg) | 0.0 | 0.014 | 0.0 | 0.004 | 0.017 | 0.102 |
Riboflavin (mg) | 0.0 | 0.018 | 0.0 | 0.017 | 0.035 | 0.21 |
Niacin (mg) | 0.0 | 0.272 | 0.0 | 0.019 | 0.291 | 1.746 |
Pantothenic acid (mg) | 0.0 | 0.15 | 0.0 | н/д | 0.15 | 0.9 |
Vitamin B-6 (mg) | 0.0 | 0.027 | 0.0 | 0.004 | 0.031 | 0.186 |
Folate (mcg) | 0.0 | 9.526 | 0.0 | 0.563 | 10.088 | 60.528 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 | 0.24 |
Choline (mg) | 0.0 | 5.6 | 0.0 | 0.0 | 5.6 | 33.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.375 | 0.375 | 2.25 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.009 | 0.0 | 2.113 | 2.122 | 12.732 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.027 | 0.0 | 0.158 | 0.185 | 1.11 |
Polyunsaturated (g) | 0.0 | 0.172 | 0.0 | 0.051 | 0.223 | 1.338 |